Entrees (11)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
Grilled pesto chicken with oven roasted vegetable INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Grilled pesto chicken with oven roasted vegetable (Antibiotic and hormone free chicken)
with No Extra Starch
Fresh herb marinated grilled chicken breast with cashew pesto sauce (Contains cashews and parmesan cheese) served with oven roasted vegetable (zucchini, squash, cauliflower, carrots, etc) (dairy free pesto is available upon request).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
495
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 13g
4.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled pesto chicken with oven roasted vegetable (Antibiotic and hormone free chicken)
with Scalloped potato(contains dairy)
Fresh herb marinated grilled chicken breast with cashew pesto sauce (Contains cashews and parmesan cheese) served with oven roasted vegetable (zucchini, squash, cauliflower, carrots, etc) (dairy free pesto is available upon request).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
654
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 43g
14.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled pesto chicken with oven roasted vegetable
Antibiotic and hormone free chicken
Fresh herb marinated grilled chicken breast with cashew pesto sauce (Contains cashews and parmesan cheese) served with oven roasted vegetable (zucchini, squash, cauliflower, carrots, etc) (dairy free pesto is available upon request).
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Easter: Pineapple ham with green bean almondine INFO
Side OptionsQuantity
Easter: Pineapple ham with green bean almondine
with No Extra Starch
Easter inspired entree: Pineapple glazed ham served with green bean almondine.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
454
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 17g
5.7%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Easter: Pineapple ham with green bean almondine
with Scalloped potato(contains dairy)
Easter inspired entree: Pineapple glazed ham served with green bean almondine.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
723
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 47g
15.7%
Protein 57g
114%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Easter: Pineapple ham with green bean almondine
with Mexican Quinoa
Easter inspired entree: Pineapple glazed ham served with green bean almondine.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
634
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 48g
16%
Protein 57g
114%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Easter: Pineapple ham with green bean almondine
Easter inspired entree: Pineapple glazed ham served with green bean almondine.
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Cooked sushi bowl INFO
Chilean salmon
Side OptionsQuantity
Cooked sushi bowl (Chilean salmon)
with Salmon
Sushi with a twist but still all the ingredients in a sushi roll; seasoned sushi short grain rice, pickled daikon and carrots, edamame, half packaged avocado, and serve with fully cooked salmon or tuna with spicy mayo(contains pasteurized raw egg; package on the side) and soy sauce on the side and garnish toasted nori and sesame. (please understand we can not serve raw fish)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
585
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 55g
18.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooked sushi bowl (Chilean salmon)
with Tuna steak
Sushi with a twist but still all the ingredients in a sushi roll; seasoned sushi short grain rice, pickled daikon and carrots, edamame, half packaged avocado, and serve with fully cooked salmon or tuna with spicy mayo(contains pasteurized raw egg; package on the side) and soy sauce on the side and garnish toasted nori and sesame. (please understand we can not serve raw fish)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
510
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 55g
18.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooked sushi bowl
Chilean salmon
Sushi with a twist but still all the ingredients in a sushi roll; seasoned sushi short grain rice, pickled daikon and carrots, edamame, half packaged avocado, and serve with fully cooked salmon or tuna with spicy mayo(contains pasteurized raw egg; package on the side) and soy sauce on the side and garnish toasted nori and sesame. (please understand we can not serve raw fish)
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Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
582
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 27g
9%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Green goddess(contains dairy)
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
671
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 29g
9.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
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soup: Smoky beef chili INFO
(1 pint)
Side OptionsQuantity
soup: Smoky beef chili
with Beans
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
461
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 25g
8.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
soup: Smoky beef chili
with NO beans
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
351
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 5g
1.7%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
soup: Smoky beef chili
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
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Breakfast: Potato bacon cheddar frittata INFO
Side OptionsQuantity
Breakfast: Potato bacon cheddar frittata
with Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
604
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 18g
6%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
with NO Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 15g
5%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
Baked frittata with bacon, potato, onions and cheddar cheese
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Vegan/Vegetarian: Plant sushi bowl INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Plant sushi bowl (Vegan/Vegetarian)
with No Extra Starch
Sushi with a twist but still all the ingredients in a sushi roll; seasoned sushi short grain rice, pickled cucumber and carrots, edamame, half packaged avocado, and serve with sautéed portobello mushroom, with sriracha mayo on the side (please note sriracha mayo contains egg, but its package on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
481
% Daily Value*
Total Fat 15.4g
23.7%
Total Carbohydrate 75.9g
25.3%
Protein 10.2g
20.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Plant sushi bowl
Vegan/Vegetarian
Sushi with a twist but still all the ingredients in a sushi roll; seasoned sushi short grain rice, pickled cucumber and carrots, edamame, half packaged avocado, and serve with sautéed portobello mushroom, with sriracha mayo on the side (please note sriracha mayo contains egg, but its package on the side)
×Vegan/Vegetarian
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Vegan: smoky chili INFO
Vegan/Vegetarian
(1 pint)
Side OptionsQuantity
Vegan: smoky chili (Vegan/Vegetarian)
with Beans
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
330
% Daily Value*
Total Fat 8.6g
13.2%
Total Carbohydrate 40.8g
13.6%
Protein 22.3g
44.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: smoky chili (Vegan/Vegetarian)
with NO beans
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
273
% Daily Value*
Total Fat 8.4g
12.9%
Total Carbohydrate 30.6g
10.2%
Protein 18.5g
37%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: smoky chili
Vegan/Vegetarian
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
×Vegan/Vegetarian
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Kid's Menu: Cheeseburger, potato wedge and apple INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Cheeseburger, potato wedge and apple
3oz cheese beef burger served with Breadworks slider buns, potato wedges and individual packaged sliced apple
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 50g
16.7%
Protein 32g
64%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Cheeseburger, potato wedge and apple
3oz cheese beef burger served with Breadworks slider buns, potato wedges and individual packaged sliced apple
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Kid's Menu: Chicken fettuccine alfredo and broccoli INFO
Antibiotic and hormone free chicken
(Kid's menu)
OptionsQuantity
Kid’s Menu: Chicken fettuccine alfredo and broccoli (Antibiotic and hormone free chicken)
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
457
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 37g
12.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken fettuccine alfredo and broccoli
Antibiotic and hormone free chicken
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
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Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×A la carte (19)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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Garlic herb compound butter INFO
Vegetarian
(2oz, 4oz, and 8oz)
Side OptionsQuantity
Garlic herb compound butter (Vegetarian)
with 2oz = $2.99
Garlic and herb mixture compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
407
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 1g
0.3%
Protein 0.48g
1%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic herb compound butter (Vegetarian)
with 4oz = $4.99
Garlic and herb mixture compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
814
% Daily Value*
Total Fat 92g
141.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic herb compound butter (Vegetarian)
with 8oz = $6.99
Garlic and herb mixture compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1628
% Daily Value*
Total Fat 184g
283.1%
Total Carbohydrate 1g
0.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic herb compound butter
Vegetarian
Garlic and herb mixture compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish.
×0
Blackened salmon INFO
Canadian salmon
(8oz)
Side OptionsQuantity
Blackened salmon
Canadian salmon
Blacken Canadian Salmon filet(8oz)
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Baked cod INFO
(8oz)
OptionsQuantity
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 1g
0.3%
Protein 35g
70%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Pesto chicken INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Pesto chicken (Antibiotic and hormone free chicken)
Fresh herb marinated grilled chicken breast with cashew pesto sauce (Fresh basil, olive oil, garlic, parmesan, and cashew nuts). Dairy free option available upon request.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
427
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pesto chicken
Antibiotic and hormone free chicken
Fresh herb marinated grilled chicken breast with cashew pesto sauce (Fresh basil, olive oil, garlic, parmesan, and cashew nuts). Dairy free option available upon request.
×0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Scalloped potato INFO
(2 slices)
OptionsQuantity
Scalloped potato
Idaho potato thin slice tossed, layer and baked with heavy cream (1 slice = 1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
538
% Daily Value*
Total Fat 27.6g
42.5%
Total Carbohydrate 60g
20%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scalloped potato
Idaho potato thin slice tossed, layer and baked with heavy cream (1 slice = 1 cup)
×0
Mexican quinoa INFO
(1.5 cup)
OptionsQuantity
Mexican quinoa
Quinoa, black beans, peas, roasted red pepper and roasted corn tossed with garlic oil, fresh herbs and salt and pepper (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
450
% Daily Value*
Total Fat 7.3g
11.2%
Total Carbohydrate 78.3g
26.1%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mexican quinoa
Quinoa, black beans, peas, roasted red pepper and roasted corn tossed with garlic oil, fresh herbs and salt and pepper (1.5 cup)
×Vegan/Vegetarian
0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Oven roasted vegetables INFO
(1.5 cup)
OptionsQuantity
Oven roasted vegetables
Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
93
% Daily Value*
Total Fat 4.8g
7.4%
Total Carbohydrate 11.9g
4%
Protein 2.8g
5.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted vegetables
Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)
×Vegan/Vegetarian
0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted asparagus INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Roasted asparagus (Vegan/Vegetarian)
Roasted asparagus(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
80
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 8g
2.7%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted asparagus
Vegan/Vegetarian
Roasted asparagus(1.5 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Blueberry vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Green goddess(contains dairy)
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 20g
6.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted walnut INFO
(4oz)
OptionsQuantity
Honey roasted walnut
Honey and brown sugar roasted walnut
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 66.9g
102.9%
Total Carbohydrate 22.8g
7.6%
Protein 27.3g
54.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted walnut
Honey and brown sugar roasted walnut
×0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (7)
0
Cocoa Chia pudding INFO
(6oz)
OptionsQuantity
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 29g
9.7%
Protein 6g
12%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
×0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×0
Granola topping INFO
(8oz)
OptionsQuantity
Granola topping
Assorted nuts, assorted seeds, oats, honey and spices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
463
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 69g
23%
Protein 14g
28%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Granola topping
Assorted nuts, assorted seeds, oats, honey and spices
×0
Granola Triangles: salted pretzel INFO
(8oz)
OptionsQuantity
Granola Triangles: salted pretzel
Assorted nuts, assorted seeds, oats, peanut butter, pretzel, chocolate chips, honey and spices (contain tree nuts, peanut, gluten, and dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
152
% Daily Value*
Total Fat 8.2g
12.6%
Total Carbohydrate 17.2g
5.7%
Protein 3.9g
7.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Granola Triangles: salted pretzel
Assorted nuts, assorted seeds, oats, peanut butter, pretzel, chocolate chips, honey and spices (contain tree nuts, peanut, gluten, and dairy)
×0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian