Current Menu

DELIVERY:

SUNDAY or MONDAY

Jan 19, 2020 / Jan 20, 2020

PICKUP:

MONDAY

January 20, 2020

MENU AVAILABLE UNTIL:

Friday, January 18, 11:59 pm

Some exceptions apply. See order details.

Entrees

A la carte

Snacks

Dessert

Clear selections

Entrees (2)

Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.45

Vegan: Butternut squash soup

(1/2 Quart)

Side OptionsQuantity

w/ No Extra Starch

Vegan: Butternut squash soup

with No Extra Starch

Creamy Roasted butternut squash bisque thicken with coconut milk

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

325

% Daily Value*

Total Fat 29g

44.6%

Total Carbohydrate 20g

6.7%

Protein 4g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan: Butternut squash soup

Creamy Roasted butternut squash bisque thicken with coconut milk

Vegan/Vegetarian

Dairy Free

Vegan

Gluten

Vegetarian

Soy

$13.99

Vegan/Vegetarian: Crabless cake with Spring vegetable quinoa

Vegan/Vegetarian

Side OptionsQuantity

w/ No Extra Starch

Vegan/Vegetarian: Crabless cake with Spring vegetable quinoa (Vegan/Vegetarian)

with No Extra Starch

Crab-less cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

506

% Daily Value*

Total Fat 30g

46.2%

Total Carbohydrate 49g

16.3%

Protein 12g

24%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Fresh Pasta-City Pasta(contains gluten)

Vegan/Vegetarian: Crabless cake with Spring vegetable quinoa (Vegan/Vegetarian)

with Fresh Pasta-City Pasta(contains gluten)

Crab-less cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

693

% Daily Value*

Total Fat 36g

55.4%

Total Carbohydrate 76g

25.3%

Protein 18g

36%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Oven roasted potato

Vegan/Vegetarian: Crabless cake with Spring vegetable quinoa (Vegan/Vegetarian)

with Oven roasted potato

Crab-less cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

633

% Daily Value*

Total Fat 35g

53.8%

Total Carbohydrate 69g

23%

Protein 14g

28%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: Crabless cake with Spring vegetable quinoa

Vegan/Vegetarian

Crab-less cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Vegan/Vegetarian

A la carte (10)

Gluten Free

Dairy Free

Vegan

Vegetarian

$5.99

Brown Rice

(1.5 cup)

OptionsQuantity

À la carte

Brown Rice

Steamed brown rice (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

414

% Daily Value*

Total Fat 3g

4.6%

Total Carbohydrate 86.7g

28.9%

Protein 8.7g

17.4%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brown Rice

Steamed brown rice (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Roasted sweet potato

(1 potato)

OptionsQuantity

À la carte

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

271

% Daily Value*

Total Fat 0.5g

0.8%

Total Carbohydrate 62.1g

20.7%

Protein 6.1g

12.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Vegan/Vegetarian

image
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soon

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Spring vegetable quinoa

Vegan/Vegetarian

(8oz)

OptionsQuantity

À la carte

Spring vegetable quinoa (Vegan/Vegetarian)

Blend red and yellow quinoa mixed with lots of vegetable(spring peas, mushroom, spinach, roasted red pepper, squash and zucchini).

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

355

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 67.5g

22.5%

Protein 15g

30%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spring vegetable quinoa

Vegan/Vegetarian

Blend red and yellow quinoa mixed with lots of vegetable(spring peas, mushroom, spinach, roasted red pepper, squash and zucchini).

Gluten Free

Dairy Free

Vegan

Vegetarian

$5.99

Oven roasted red potato

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

À la carte

Oven roasted red potato (Vegan/Vegetarian)

Oven roasted red potato tossed with garlic oil and herb (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

275

% Daily Value*

Total Fat 11.6g

17.8%

Total Carbohydrate 39.8g

13.3%

Protein 4.7g

9.4%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Oven roasted red potato

Vegan/Vegetarian

Oven roasted red potato tossed with garlic oil and herb (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Steamed French green beans

(1.5 cup)

OptionsQuantity

À la carte

Steamed French green beans

Steamed french green beans with garlic oil, salt and pepper (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.7g

7.2%

Total Carbohydrate 11.8g

3.9%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed French green beans

Steamed french green beans with garlic oil, salt and pepper (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Steamed broccoli

(1.5 cup)

OptionsQuantity

À la carte

Steamed broccoli

Steamed broccoli (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 2g

0.7%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed broccoli

Steamed broccoli (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Spaghetti squash

(1.5 cup)

OptionsQuantity

À la carte

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

137

% Daily Value*

Total Fat 6g

9.2%

Total Carbohydrate 22g

7.3%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Zoodle

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

À la carte

Zoodle (Vegan/Vegetarian)

Zoodle (zucchini noodle, carrots, asparagus and green bean noodle(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 12g

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Zoodle

Vegan/Vegetarian

Zoodle (zucchini noodle, carrots, asparagus and green bean noodle(1.5 cup)

Vegan/Vegetarian

image
coming
soon

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Spaghetti squash primavera

(1.5 cup)

OptionsQuantity

À la carte

Spaghetti squash primavera

Oven roasted spaghetti squash, squash and zucchini

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

137

% Daily Value*

Total Fat 6g

9.2%

Total Carbohydrate 22g

7.3%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spaghetti squash primavera

Oven roasted spaghetti squash, squash and zucchini

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Avocado dressing 12oz

(2 tbsp)

OptionsQuantity

À la carte

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 9g

13.8%

Total Carbohydrate 3g

Protein 1g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Snacks (1)

Gluten Free

Dairy Free

Paleo

Vegan

$5.99

Fresh fruit cup

(12oz)

OptionsQuantity

More info

Fresh fruit cup

Fresh cut fruit cup: assorted melons, pineapple, and berry

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

182

% Daily Value*

Total Fat 1g

1.5%

Total Carbohydrate 47g

15.7%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fresh fruit cup

Fresh cut fruit cup: assorted melons, pineapple, and berry

Dessert (1)

Gluten Free

Dairy Free

Paleo

Vegan

$5.99

Fresh fruit cup

(12oz)

OptionsQuantity

More info

Fresh fruit cup

Fresh cut fruit cup: assorted melons, pineapple, and berry

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

182

% Daily Value*

Total Fat 1g

1.5%

Total Carbohydrate 47g

15.7%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.