Current Menu
DELIVERY:
SUNDAY or MONDAY
Feb 12, 2023 / Feb 13, 2023PICKUP:
MONDAY
February 13, 2023MENU AVAILABLE UNTIL:
Friday, February 10, 11:59 pm
Some exceptions apply. See order details.
Entrees (7)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

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Chicken spaghetti carbonara INFO
Antibiotic and hormone free
Side OptionsQuantity
Chicken spaghetti carbonara (Antibiotic and hormone free)
with Spaghetti Pasta(contains gluten)
Spaghetti noodle or spaghetti squash, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
760
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 56g
18.7%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken spaghetti carbonara (Antibiotic and hormone free)
with Spaghetti squash(GF)
Spaghetti noodle or spaghetti squash, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken spaghetti carbonara
Antibiotic and hormone free
Spaghetti noodle or spaghetti squash, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side
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Salad: Grilled Chicken Cobb Caesar Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
639
% Daily Value*
Total Fat 40.5g
62.3%
Total Carbohydrate 8.4g
2.8%
Protein 62.4g
124.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Avocado Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
641
% Daily Value*
Total Fat 39.6g
60.9%
Total Carbohydrate 14.3g
4.8%
Protein 59.7g
119.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
437
% Daily Value*
Total Fat 19.1g
29.4%
Total Carbohydrate 7.8g
2.6%
Protein 59.6g
119.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
×
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Breakfast: turkey sausage and scrambled eggs INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Breakfast: turkey sausage and scrambled eggs (Antibiotic and hormone free turkey)
with No Extra Starch
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 29g
9.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and scrambled eggs
Antibiotic and hormone free turkey
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
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Breakfast Burritos(2): Bacon and egg INFO
Natural pork
Side OptionsQuantity
Breakfast Burritos(2): Bacon and egg (Natural pork)
with Cheese
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
518
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 33g
11%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast Burritos(2): Bacon and egg (Natural pork)
with NO Cheese
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 31g
10.3%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast Burritos(2): Bacon and egg
Natural pork
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
×
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Kid's Menu: Chicken and Mac and Cheese INFO
(Kid's menu)
OptionsQuantity
Kid’s Menu: Chicken and Mac and Cheese
Simple ingredients, 100% fresh. creamy elbow mac and cheese with chicken breast and carrots and peas
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
490
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 28g
9.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken and Mac and Cheese
Simple ingredients, 100% fresh. creamy elbow mac and cheese with chicken breast and carrots and peas
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Kid's Menu: Baked Chicken nuggets and potato cakes INFO
Antibiotic and hormone free chicken breast
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Baked Chicken nuggets and potato cakes (Antibiotic and hormone free chicken breast)
5oz chicken breast nuggets coated with buttermilk, panko bread crumbs and baked to golden brown served with cheddar cheese potato cakes
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
504
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 59g
19.7%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Baked Chicken nuggets and potato cakes
Antibiotic and hormone free chicken breast
5oz chicken breast nuggets coated with buttermilk, panko bread crumbs and baked to golden brown served with cheddar cheese potato cakes
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Snack Pack: Mini Veggie Tray with Ranch Dip INFO
(2 egg and 2oz nuts)
OptionsQuantity
Snack Pack: Mini Veggie Tray with Ranch Dip
Grab a quick snack with this convenient pack. Veggies (mini sweet peppers, baby carrots, broccoli floret & grape tomato) and a cup of ranch dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Mini Veggie Tray with Ranch Dip
Grab a quick snack with this convenient pack. Veggies (mini sweet peppers, baby carrots, broccoli floret & grape tomato) and a cup of ranch dressing
×Family Portions (4)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups

0
Chicken spaghetti carbonara (Family) INFO
Antibiotic and hormone free
Side OptionsQuantity
Chicken spaghetti carbonara (Family) (Antibiotic and hormone free)
with Spaghetti Pasta(contains gluten)
Spaghetti noodle, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side (gluten free noodle available upon request)(4 servings; nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken spaghetti carbonara (Family) (Antibiotic and hormone free)
with Spaghetti squash(GF)
Spaghetti noodle, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side (gluten free noodle available upon request)(4 servings; nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken spaghetti carbonara (Family)
Antibiotic and hormone free
Spaghetti noodle, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side (gluten free noodle available upon request)(4 servings; nutrition information based on 1 serving)
×
0
Salad: Grilled Chicken Cobb Caesar salad (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
639
% Daily Value*
Total Fat 40.5g
62.3%
Total Carbohydrate 8.4g
2.8%
Protein 62.4g
124.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Avocado Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
641
% Daily Value*
Total Fat 39.6g
60.9%
Total Carbohydrate 14.3g
4.8%
Protein 59.7g
119.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
437
% Daily Value*
Total Fat 19.1g
29.4%
Total Carbohydrate 7.8g
2.6%
Protein 59.6g
119.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family)
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house made Caesar dressing(contains raw eggs and anchovies), avocado dressing, or no dressing

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Breakfast: turkey sausage and scrambled eggs (Family) INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Breakfast: turkey sausage and scrambled eggs (Family) (Antibiotic and hormone free turkey)
with No Extra Starch
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 29g
9.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and scrambled eggs (Family)
Antibiotic and hormone free turkey
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
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Cocoa Chia pudding (Family) INFO
(6oz)
OptionsQuantity
Cocoa Chia pudding (Family)
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 29g
9.7%
Protein 6g
12%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cocoa Chia pudding (Family)
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.(4 servings; nutritional information for 1 serving)
×A la carte (3)

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Oven roasted turkey breast INFO
Antibiotic and hormone free turkey
(8oz)
OptionsQuantity
Oven roasted turkey breast (Antibiotic and hormone free turkey)
Oven roasted turkey breast with gravy; All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 6g
2%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted turkey breast
Antibiotic and hormone free turkey
Oven roasted turkey breast with gravy; All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
×Can't be make sodium free

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Mashed potato INFO
(1.5 cup)
OptionsQuantity
Mashed potato
Mashed Yukon gold potato (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
383
% Daily Value*
Total Fat 13g
20%
Total Carbohydrate 62g
20.7%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mashed potato
Mashed Yukon gold potato (1.5 cup)
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Mac and cheese INFO
Contain dairy and gluten
(1.5 cup)
OptionsQuantity
Mac and cheese (Contain dairy and gluten)
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 44g
14.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mac and cheese
Contain dairy and gluten
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
×Dessert (4)

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Burnt Almond Torte(1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Burnt Almond Torte(1 slice) (1 slice per order)
Three layers of yellow cake with almond flavored pastry cream between each layer. Whipped cream icing and toasted slivered almonds and then dusted with sweet confectioner's sugar.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burnt Almond Torte(1 slice)
1 slice per order
Three layers of yellow cake with almond flavored pastry cream between each layer. Whipped cream icing and toasted slivered almonds and then dusted with sweet confectioner's sugar.
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Cocoa Chia pudding INFO
(6oz)
OptionsQuantity
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 29g
9.7%
Protein 6g
12%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
×
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Mango & Cream Granola Yogurt Parfait INFO
(8oz)
OptionsQuantity
Mango & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a mango sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mango & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a mango sauce and house made granola
×
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Almond Joy Protein Truffle(6) INFO
(1 Ball)
OptionsQuantity
Almond Joy Protein Truffle(6)
Oats, almond milk, sliced almond, chia seed, chocolate protein powder, shredded coconut, peanut butter, and honey.
1 truffle: Cal 136; protein 4 g; fat 9 g; carb 8.5 g
6 truffle: Cal 821; protein 25 g; fat 52 g; carb 51 g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
136
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 8.5g
2.8%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Almond Joy Protein Truffle(6)
Oats, almond milk, sliced almond, chia seed, chocolate protein powder, shredded coconut, peanut butter, and honey.
1 truffle: Cal 136; protein 4 g; fat 9 g; carb 8.5 g
6 truffle: Cal 821; protein 25 g; fat 52 g; carb 51 g
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