Entrees (8)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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Peach glazed pork chop served with sweet potato casserole INFO
Natural Pork
Side OptionsQuantity
Peach glazed pork chop served with sweet potato casserole (Natural Pork)
with No Extra Starch
Pork chop with a peach glaze and served with Pittsburgh Fresh's signature sweet potato casserole (Contains eggs, walnuts, almonds and coconut milk)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
605
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 61g
20.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peach glazed pork chop served with sweet potato casserole (Natural Pork)
with Mexican Quinoa
Pork chop with a peach glaze and served with Pittsburgh Fresh's signature sweet potato casserole (Contains eggs, walnuts, almonds and coconut milk)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
785
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 92g
30.7%
Protein 63g
126%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peach glazed pork chop served with sweet potato casserole
Natural Pork
Pork chop with a peach glaze and served with Pittsburgh Fresh's signature sweet potato casserole (Contains eggs, walnuts, almonds and coconut milk)
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Chicken Romano with french green beans INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken Romano with french green beans (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
559
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 15g
5%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
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Grilled chicken with steamed broccoli INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Grilled chicken with steamed broccoli (Antibiotic and hormone free chicken)
with No Extra Starch
simply seasoned and grilled chicken breast served with steamed broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
401
% Daily Value*
Total Fat 15.7g
24.2%
Total Carbohydrate 6g
2%
Protein 56.6g
113.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken with steamed broccoli (Antibiotic and hormone free chicken)
with Mexican Quinoa
simply seasoned and grilled chicken breast served with steamed broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
581
% Daily Value*
Total Fat 18.6g
28.6%
Total Carbohydrate 37.3g
12.4%
Protein 64.6g
129.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken with steamed broccoli (Antibiotic and hormone free chicken)
with Spinach Fettuccine (contain gluten)
simply seasoned and grilled chicken breast served with steamed broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
666
% Daily Value*
Total Fat 20.5g
31.5%
Total Carbohydrate 53.3g
17.8%
Protein 63.2g
126.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken with steamed broccoli
Antibiotic and hormone free chicken
simply seasoned and grilled chicken breast served with steamed broccoli
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Chicken pad Thai noodle INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken pad Thai noodle (Antibiotic and hormone free chicken)
with No Extra Starch
Pad Thai rice noodle stir-fry with egg, bell pepper, bean sprouts, onion, cilantro and top with grilled chicken breast, chopped peanuts and lime wedges
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
649
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 82g
27.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken pad Thai noodle
Antibiotic and hormone free chicken
Pad Thai rice noodle stir-fry with egg, bell pepper, bean sprouts, onion, cilantro and top with grilled chicken breast, chopped peanuts and lime wedges
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Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Strawberry dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
691
% Daily Value*
Total Fat 45g
69.2%
Total Carbohydrate 33g
11%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
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Blueberry banana protein pancakes and fruit INFO
Side OptionsQuantity
Blueberry banana protein pancakes and fruit
with No Extra Starch
Pancakes: Banana, blueberries, gluten free rolled oat, egg, chocolate protein powder, and honey; serve with fruit
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 12.5g
19.2%
Total Carbohydrate 81.5g
27.2%
Protein 35.6g
71.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Blueberry banana protein pancakes and fruit
Pancakes: Banana, blueberries, gluten free rolled oat, egg, chocolate protein powder, and honey; serve with fruit
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Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti
Vegan/Vegetarian
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash or spaghetti pasta and house made tomato basil sauce
×Vegan/Vegetarian
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Vegan/Vegetarian Pad Thai noodle INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian Pad Thai noodle (Vegan/Vegetarian)
with No Extra Starch
Pad Thai rice noodle stir-fry firm tofu, bell pepper, bean sprouts, onion, cilantro and top with chopped peanuts and lime wedges
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 24.7g
38%
Total Carbohydrate 56.1g
18.7%
Protein 18.8g
37.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian Pad Thai noodle
Vegan/Vegetarian
Pad Thai rice noodle stir-fry firm tofu, bell pepper, bean sprouts, onion, cilantro and top with chopped peanuts and lime wedges
×Vegan/Vegetarian
A la carte (12)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Chicken Romano INFO
Anitibiotic and hormone free chicken
(1 chicken breast)
OptionsQuantity
Chicken Romano (Anitibiotic and hormone free chicken)
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 10g
3.3%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano
Anitibiotic and hormone free chicken
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
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Stuffed pork chop INFO
Natural pork
(8oz)
OptionsQuantity
Stuffed pork chop (Natural pork)
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy (2-4oz pieces)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
521
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 13g
4.3%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed pork chop
Natural pork
Lean Pork loin stuffed with bread crumb, parmesan cheese, sausage, fresh sage, and topped with a pan gravy (2-4oz pieces)
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Beef meatballs INFO
(4- 2oz meatballs)
OptionsQuantity
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
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Mexican quinoa INFO
(1.5 cup)
OptionsQuantity
Mexican quinoa
Quinoa, black beans, peas, roasted red pepper and roasted corn tossed with garlic oil, fresh herbs and salt and pepper (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
450
% Daily Value*
Total Fat 7.3g
11.2%
Total Carbohydrate 78.3g
26.1%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mexican quinoa
Quinoa, black beans, peas, roasted red pepper and roasted corn tossed with garlic oil, fresh herbs and salt and pepper (1.5 cup)
×Vegan/Vegetarian
0
Spinach fettuccine INFO
(1.5 cup)
OptionsQuantity
Spinach fettuccine
Green spinach fettuccine noodle topped with house made tomato basil sauce (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
583
% Daily Value*
Total Fat 10.6g
16.3%
Total Carbohydrate 104g
34.7%
Protein 14.5g
29%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spinach fettuccine
Green spinach fettuccine noodle topped with house made tomato basil sauce (1.5 cup)
×Vegetarian
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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
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Steamed broccoli INFO
(1.5 cup)
OptionsQuantity
Steamed broccoli
Steamed broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed broccoli
Steamed broccoli (1 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Bone Broth INFO
(1 Quart)
OptionsQuantity
Bone Broth
Broth (or technically, stock) is a mineral rich infusion made by boiling pork/chicken bones of healthy animals with vegetables, and herbs.(3 days process) Besides it’s amazing taste and culinary uses, broth is an excellent source of minerals and is known to boost the immune system(Quart)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
128.8
% Daily Value*
Total Fat 0.8g
1.2%
Total Carbohydrate 11.6g
3.9%
Protein 18.8g
37.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Bone Broth
Broth (or technically, stock) is a mineral rich infusion made by boiling pork/chicken bones of healthy animals with vegetables, and herbs.(3 days process) Besides it’s amazing taste and culinary uses, broth is an excellent source of minerals and is known to boost the immune system(Quart)
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Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
0
Honey roasted walnut INFO
(4oz)
OptionsQuantity
Honey roasted walnut
Honey and brown sugar roasted walnut
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 66.9g
102.9%
Total Carbohydrate 22.8g
7.6%
Protein 27.3g
54.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted walnut
Honey and brown sugar roasted walnut
×Dessert (2)
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Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
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Cocoa Chia pudding INFO
(6oz)
OptionsQuantity
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 29g
9.7%
Protein 6g
12%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
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