Entrees (8)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
Gluten Free
Dairy Free
Paleo
Contains eggs
$15.99
BBQ pulled pork with broccoli salad INFO
All Natural
Side OptionsQuantity
BBQ pulled pork with broccoli salad
All Natural
Tender pulled pork topped with house-made BBQ sauce on the side served with broccoli salad(broccoli, bacon, apple, spinach, raisins, and vinegar mayo. )
×
0
Dairy Free
Gluten
$14.99
Hummus crusted chicken with Israeli couscous INFO
Anitibiotic and hormone free chicken
Side OptionsQuantity
Hummus crusted chicken with Israeli couscous (Anitibiotic and hormone free chicken)
with No Extra Starch
Baked chicken breast topped with house made hummus served with mushroom Israeli couscous and steamed broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
682
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 57g
19%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hummus crusted chicken with Israeli couscous
Anitibiotic and hormone free chicken
Baked chicken breast topped with house made hummus served with mushroom Israeli couscous and steamed broccoli
×
0
Gluten Free
Dairy Free
Paleo
$14.99
Roasted turkey breast with roasted sweet potato fries INFO
All Natural
Side OptionsQuantity
Roasted turkey breast with roasted sweet potato fries (All Natural)
with No Extra Starch
Pgh Fresh basic: simply season oven roasted turkey breast served with oven roasted sweet potato fries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
643
% Daily Value*
Total Fat 29.8g
45.8%
Total Carbohydrate 38.8g
12.9%
Protein 52.6g
105.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with roasted sweet potato fries (All Natural)
with Fingerling potato
Pgh Fresh basic: simply season oven roasted turkey breast served with oven roasted sweet potato fries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
741
% Daily Value*
Total Fat 34.6g
53.2%
Total Carbohydrate 52g
17.3%
Protein 54.2g
108.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with roasted sweet potato fries (All Natural)
with Wild brown rice Medley
Pgh Fresh basic: simply season oven roasted turkey breast served with oven roasted sweet potato fries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
831
% Daily Value*
Total Fat 33.8g
52%
Total Carbohydrate 71.87g
24%
Protein 59.3g
118.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with roasted sweet potato fries
All Natural
Pgh Fresh basic: simply season oven roasted turkey breast served with oven roasted sweet potato fries
×
0
Gluten Free
Dairy Free
Contains eggs
Soy
$15.99
Thai basil turkey bowl INFO
Side OptionsQuantity
Thai basil turkey bowl
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
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0
Tree Nuts
Gluten Free
Dairy
$13.99
Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Strawberry dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
691
% Daily Value*
Total Fat 45g
69.2%
Total Carbohydrate 33g
11%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Avocado Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
678
% Daily Value*
Total Fat 44.5g
68.5%
Total Carbohydrate 32.3g
10.8%
Protein 42.5g
85%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
×
0
Dairy
Gluten
Soy
$7.99
Wedding Soup with beef meatballs INFO
(1 pint)
Side OptionsQuantity
Wedding Soup with beef meatballs
with Acini Di Pepe Pasta(contains gluten)
Italian wedding soup cooked with house made chicken stock(two day process with chicken bones and vegetables), carrots, celery, onion, spinach, mini beef meatballs(contains gluten, GF option available upon dietary request) , and Acini Di Pepe pasta(contains gluten) and no pasta option is GF and we will send GF meatballs as well)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
342
% Daily Value*
Total Fat 12.8g
19.7%
Total Carbohydrate 24.8g
8.3%
Protein 30.4g
60.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wedding Soup with beef meatballs
Italian wedding soup cooked with house made chicken stock(two day process with chicken bones and vegetables), carrots, celery, onion, spinach, mini beef meatballs(contains gluten, GF option available upon dietary request) , and Acini Di Pepe pasta(contains gluten) and no pasta option is GF and we will send GF meatballs as well)
×
0
Dairy Free
Vegan
Gluten
Vegetarian
Soy
$14.99
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti
Vegan/Vegetarian
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash or spaghetti pasta and house made tomato basil sauce
×Vegan/Vegetarian
0
Dairy Free
Contains eggs
Gluten
Vegetarian
$13.99
Vegetarian: chick pea spinach and butternut gnocchi INFO
Side OptionsQuantity
Vegetarian: chick pea spinach and butternut gnocchi
with No Extra Starch
Potato gnocchi tossed with garlic oil, fresh spinach, chickpeas and roasted butternut squash. (Gnocchi pasta has a high salt content, it can not be made of sodium free)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
526
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 63g
21%
Protein 13g
26%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: chick pea spinach and butternut gnocchi
Potato gnocchi tossed with garlic oil, fresh spinach, chickpeas and roasted butternut squash. (Gnocchi pasta has a high salt content, it can not be made of sodium free)
×Vegetarian
A la carte (2)
0
Gluten Free
Dairy
Contains eggs
$8.99
Chicken Romano INFO
Anitibiotic and hormone free chicken
(1 chicken breast)
OptionsQuantity
Chicken Romano (Anitibiotic and hormone free chicken)
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 10g
3.3%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano
Anitibiotic and hormone free chicken
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
×
0
Gluten Free
Dairy Free
Vegan
Vegetarian
$6.99
Avocado dressing 12oz INFO
(2 tbsp)
OptionsQuantity
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 3g
1%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
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