1/13/19 Menu - Pittsburgh Fresh

Entrees

A la carte

Dessert

Entrees (8)

Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

Gluten Free

Dairy Free

Paleo

$15.99

chicken marsala with broccoli (Antibiotic and hormone free chicken)

with No Extra Starch

Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

475

% Daily Value*

Total Fat 20g

30.8%

Total Carbohydrate 19g

6.3%

Protein 54g

108%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

chicken marsala with broccoli

Antibiotic and hormone free chicken

Pan seared chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom sauce serve with broccoli

Dairy Free

Gluten

Soy

$15.99

Ancient Grain Fried Rice (Antibiotic and hormone free chicken)

with No Extra Starch

Traditional fried rice with a twist. This healthy and delicious bowl is loaded with brown wild rice, farro(contains gluten), kale, bell pepper, carrots and topped with slow braised Asian style pulled pork or pulled chicken breast (Gluten free option available upon request)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

626

% Daily Value*

Total Fat 20g

30.8%

Total Carbohydrate 74g

24.7%

Protein 36g

72%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ancient Grain Fried Rice

Antibiotic and hormone free chicken

Grilled flank steak with sauteed pepper and onion

Gluten Free

Dairy Free

Paleo

$14.99

Grilled flank steak with sauteed pepper and onion

Grass-fed beef

Side OptionsQuantity

w/ No Extra Starch

Grilled flank steak with sauteed pepper and onion (Grass-fed beef)

with No Extra Starch

simply seasoned grilled flank steak served with chimichurri sauce and sautéed pepper and onion

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

472

% Daily Value*

Total Fat 25g

38.5%

Total Carbohydrate 10g

3.3%

Protein 50g

100%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grilled flank steak with sauteed pepper and onion

Grass-fed beef

simply seasoned grilled flank steak served with chimichurri sauce and sautéed pepper and onion

Gluten Free

Dairy

$13.99

Salad: Greek salad with grilled chicken

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ Lemon vinaigrette

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

with Lemon vinaigrette

Light, fresh, and healthy grilled chicken salad served with crisp romaine lettuce, grape tomatoes, roasted beets, pepperoncini, kalamata olives, and feta cheese (on the side) with a tangy lemon dressing (on the side).

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

600

% Daily Value*

Total Fat 37g

56.9%

Total Carbohydrate 26g

8.7%

Protein 42g

84%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Avocado Dressing

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

with Avocado Dressing

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

629

% Daily Value*

Total Fat 39.8g

61.2%

Total Carbohydrate 26.9g

Protein 42.6g

85.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ No Dressing

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

with No Dressing

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

477

% Daily Value*

Total Fat 23g

35.4%

Total Carbohydrate 25g

8.3%

Protein 42g

84%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Salad: Greek salad with grilled chicken

Antibiotic and hormone free chicken

Gluten Free

Dairy Free

$7.99

soup: Smoky beef chili

(1 pint)

Side OptionsQuantity

w/ Beans

soup: Smoky beef chili

with Beans

Lean ground beef slowly simmered in smoky chipotle tomato sauce with three beans (black, pinto, and kidney beans) and lots of diced fresh vegetables. (zucchini, squash, onion, and bell peppers) (GF, Dairy Free and Optional Paleo) (1 pint)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

461

% Daily Value*

Total Fat 23.4g

36%

Total Carbohydrate 25.1g

8.4%

Protein 37.1g

74.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ NO beans

soup: Smoky beef chili

with NO beans

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

351

% Daily Value*

Total Fat 23g

35.4%

Total Carbohydrate 5.2g

1.7%

Protein 29.9g

59.8%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

soup: Smoky beef chili

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Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$12.99

Vegan/Vegetarian: Tandoori jack fruit

Vegan/Vegetarian

Side OptionsQuantity

w/ No Extra Starch

Vegan/Vegetarian: Tandoori jack fruit (Vegan/Vegetarian)

with No Extra Starch

Jack fruit marinated in coconut milk and Indian spices served with grilled pepper, onions and fresh slices of English cucumbers((GF and Dairy Free)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 1g

1.5%

Total Carbohydrate 1g

0.3%

Protein 1g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: Tandoori jack fruit

Vegan/Vegetarian

Jack fruit marinated in coconut milk and Indian spices served with grilled pepper, onions and fresh slices of English cucumbers((GF and Dairy Free)

Vegan/Vegetarian

Dairy Free

Vegan

Vegetarian

Gluten

Soy

$13.49

Vegan/Vegetarian: vegetable fried rice

Vegan/Vegetarian

Side OptionsQuantity

w/ No Extra Starch

Vegan/Vegetarian: vegetable fried rice (Vegan/Vegetarian)

with No Extra Starch

Traditional fried rice with a twist. This healthy and delicious bowl is loaded with brown rice, farro, corn, peas, assorted vegetables(Rainbow Kale/Brussels Sprouts/Cabbage/Radicchio/Carrots) (Dairy free and contained gluten)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

438

% Daily Value*

Total Fat 12g

18.5%

Total Carbohydrate 74g

24.7%

Protein 9g

18%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: vegetable fried rice

Vegan/Vegetarian

Gluten Free

Dairy Free

Vegan

Vegetarian

$7.49

Vegan: smoky chili

Vegan/Vegetarian

(1 pint)

Side OptionsQuantity

w/ Beans

Vegan: smoky chili (Vegan/Vegetarian)

with Beans

Sweet and nutty flavor vegetarian chili, cooked with beans(optional), diced tomato, zucchini, peppers, onions, and smoky chipotle pepper (1 pint)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

330

% Daily Value*

Total Fat 8.6g

13.2%

Total Carbohydrate 40.8g

13.6%

Protein 22.3g

44.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ NO beans

Vegan: smoky chili (Vegan/Vegetarian)

with NO beans

Sweet and nutty flavor vegetarian chili, cooked with beans(optional), diced tomato, zucchini, peppers, onions, and smoky chipotle pepper (1 pint)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

273

% Daily Value*

Total Fat 8.4g

12.9%

Total Carbohydrate 30.6g

10.2%

Protein 18.5g

37%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan: smoky chili

Vegan/Vegetarian

Sweet and nutty flavor vegetarian chili, cooked with beans(optional), diced tomato, zucchini, peppers, onions, and smoky chipotle pepper (1 pint)

Vegan/Vegetarian

A la carte (14)

Gluten Free

Dairy Free

Paleo

$8.99 – $49.99

Grilled chicken breast

Antibiotic and hormone free chicken

(8oz)

Side OptionsQuantity

Grilled chicken breast

Antibiotic and hormone free chicken

Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.

Gluten Free

Dairy Free

Paleo

$10.99 – $55.99

Grilled flank steak

Grass Fed Beef

(8oz)

Side OptionsQuantity

Grilled flank steak

Grass Fed Beef

Simply season grilled flank steak;

Gluten Free

Dairy Free

Paleo

$8.99

Chicken marsala

antibiotic and hormone free chicken

(8oz)

OptionsQuantity

À la carte

Chicken marsala (antibiotic and hormone free chicken)

Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

421

% Daily Value*

Total Fat 16.87g

26%

Total Carbohydrate 9.4g

3.1%

Protein 55.9g

111.8%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken marsala

antibiotic and hormone free chicken

Pan sear chicken breast lightly breaded with gluten free flour cook in marsala wine mushroom (6oz breast)

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Fingerling potato

(1.5 cup)

OptionsQuantity

À la carte

Fingerling potato

Oven roasted fingerling potato

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

343

% Daily Value*

Total Fat 23g

35.4%

Total Carbohydrate 33g

11%

Protein 4g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fingerling potato

Oven roasted fingerling potato

Vegan/Vegetarian

Dairy

Gluten

Vegetarian

$7.99

Cheese tortellini

(1.5 cup)

OptionsQuantity

À la carte

Cheese tortellini

cheese tortellini topped with house made tomato basil sauce ( 1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

545

% Daily Value*

Total Fat 21.5g

33.1%

Total Carbohydrate 70.3g

23.4%

Protein 19.8g

39.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cheese tortellini

cheese tortellini topped with house made tomato basil sauce ( 1 cup)

Vegetarian

Gluten Free

Dairy Free

Paleo

$6.99

Quinoa

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

À la carte

Quinoa (Vegan/Vegetarian)

Cooked quinoa (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

313

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 55g

18.3%

Protein 12g

24%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quinoa

Vegan/Vegetarian

Cooked quinoa (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Roasted sweet potato

(1 potato)

OptionsQuantity

À la carte

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

271

% Daily Value*

Total Fat 0.5g

0.8%

Total Carbohydrate 62.1g

20.7%

Protein 6.1g

12.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.45

Sauteed pepper and onion

(1.5 cup)

OptionsQuantity

À la carte

Sauteed pepper and onion

sauteed tri-color bell pepper and onion(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.7g

7.2%

Total Carbohydrate 11.8g

3.9%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sauteed pepper and onion

sauteed tri-color bell pepper and onion(1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Steamed green beans

(1.5 cup)

OptionsQuantity

À la carte

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.7g

7.2%

Total Carbohydrate 11.8g

3.9%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Steamed broccoli

(1.5 cup)

OptionsQuantity

À la carte

Steamed broccoli

Steamed broccoli (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 2g

0.7%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed broccoli

Steamed broccoli (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Spaghetti squash

(1.5 cup)

OptionsQuantity

À la carte

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

137

% Daily Value*

Total Fat 6g

9.2%

Total Carbohydrate 22g

7.3%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Candied roasted pecan

(4oz)

OptionsQuantity

À la carte

Candied roasted pecan

Candied roasted pecan (4oz)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

865

% Daily Value*

Total Fat 88.6g

136.3%

Total Carbohydrate 21.1g

Protein 10.8g

21.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Candied roasted pecan

Candied roasted pecan (4oz)

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Paleo

$5.99

Candied roasted walnut

(4oz)

OptionsQuantity

À la carte

Candied roasted walnut

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

743

% Daily Value*

Total Fat 66.9g

102.9%

Total Carbohydrate 22.8g

7.6%

Protein 27.3g

54.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Candied roasted walnut

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Avocado dressing 12oz

(2 tbsp)

OptionsQuantity

À la carte

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 9g

13.8%

Total Carbohydrate 3g

Protein 1g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Dessert (2)

Gluten Free

Peanuts

Dairy

Vegetarian

$7.99

Chocolate protein truffles (6)-GF

Gluten Free

(6)

OptionsQuantity

More info

Chocolate protein truffles (6)-GF (Gluten Free)

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

1020

% Daily Value*

Total Fat 51g

78.5%

Total Carbohydrate 108g

36%

Protein 44g

88%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate protein truffles (6)-GF

Gluten Free

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Gluten Free

Tree Nuts

Gluten Free

Dairy Free

$4.99

Pumpkin Spice Chia pudding

(6oz)

OptionsQuantity

More info

Pumpkin Spice Chia pudding

Organic chia seeds, coconut milk, pumpkin puree, pumpkin pie spices, honey, vanilla extract and pumpkin seeds

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

353

% Daily Value*

Total Fat 28g

43.1%

Total Carbohydrate 27g

Protein 6g

12%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pumpkin Spice Chia pudding

Organic chia seeds, coconut milk, pumpkin puree, pumpkin pie spices, honey, vanilla extract and pumpkin seeds

Entrees (8)

chicken marsala with broccoli INFO

Antibiotic and hormone free chicken

chicken marsala with broccoli (Antibiotic and hormone free chicken)

Nutrition Facts

chicken marsala with broccoli

Antibiotic and hormone free chicken

Ancient Grain Fried Rice INFO

Antibiotic and hormone free chicken

Ancient Grain Fried Rice (Antibiotic and hormone free chicken)

Nutrition Facts

Ancient Grain Fried Rice

Antibiotic and hormone free chicken

Grilled flank steak with sauteed pepper and onion INFO

Grass-fed beef

Grilled flank steak with sauteed pepper and onion (Grass-fed beef)

Nutrition Facts

Grilled flank steak with sauteed pepper and onion

Grass-fed beef

Salad: Greek salad with grilled chicken INFO

Antibiotic and hormone free chicken

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

Nutrition Facts

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

Nutrition Facts

Salad: Greek salad with grilled chicken (Antibiotic and hormone free chicken)

Nutrition Facts

Salad: Greek salad with grilled chicken

Antibiotic and hormone free chicken

soup: Smoky beef chili INFO

(1 pint)

soup: Smoky beef chili

Nutrition Facts

soup: Smoky beef chili

Nutrition Facts

soup: Smoky beef chili

Vegan/Vegetarian: Tandoori jack fruit INFO

Vegan/Vegetarian

Vegan/Vegetarian: Tandoori jack fruit (Vegan/Vegetarian)

Nutrition Facts

Vegan/Vegetarian: Tandoori jack fruit

Vegan/Vegetarian

Vegan/Vegetarian: vegetable fried rice INFO

Vegan/Vegetarian

Vegan/Vegetarian: vegetable fried rice (Vegan/Vegetarian)

Nutrition Facts

Vegan/Vegetarian: vegetable fried rice

Vegan/Vegetarian

Vegan: smoky chili INFO

Vegan/Vegetarian

(1 pint)

Vegan: smoky chili (Vegan/Vegetarian)

Nutrition Facts

Vegan: smoky chili (Vegan/Vegetarian)

Nutrition Facts

Vegan: smoky chili

Vegan/Vegetarian

A la carte (14)

Grilled chicken breast INFO

Antibiotic and hormone free chicken

(8oz)

Grilled chicken breast

Antibiotic and hormone free chicken

Grilled flank steak INFO

Grass Fed Beef

(8oz)

Grilled flank steak

Grass Fed Beef

Chicken marsala INFO

antibiotic and hormone free chicken

(8oz)

Chicken marsala (antibiotic and hormone free chicken)

Nutrition Facts

Chicken marsala

antibiotic and hormone free chicken

Fingerling potato INFO

(1.5 cup)

Fingerling potato

Nutrition Facts

Fingerling potato

chicken marsala with broccoli

Ancient Grain Fried Rice

Grilled flank steak with sauteed pepper and onion

Salad: Greek salad with grilled chicken

soup: Smoky beef chili

Vegan/Vegetarian: Tandoori jack fruit

Vegan/Vegetarian: vegetable fried rice

Vegan: smoky chili

Grilled chicken breast

Grilled flank steak

Chicken marsala

Fingerling potato

Cheese tortellini

Quinoa

Roasted sweet potato

Sauteed pepper and onion

Steamed green beans

Steamed broccoli

Spaghetti squash

Candied roasted pecan

Candied roasted walnut

Avocado dressing 12oz