Entrees (13)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
Salisbury steak with carrot, corn and peas INFO
Side OptionsQuantity
Salisbury steak with carrot, corn and peas
with No Extra Starch
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
670
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 19g
6.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas
with Egg noodle(contain gluten)
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
820
% Daily Value*
Total Fat 50g
76.9%
Total Carbohydrate 39g
13%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas
with Garlic parmesan potato(contains dairy)
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
915
% Daily Value*
Total Fat 59g
90.8%
Total Carbohydrate 40g
13.3%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request)
×0
Chicken cordon bleu with roasted broccoli INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 21g
7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with Egg noodle(contain gluten)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
776
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 41g
13.7%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Antibiotic and hormone free chicken)
with Garlic parmesan potato(contains dairy)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
871
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 42g
14%
Protein 60g
120%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli
×0
Slow cooked tacos with mango slaw INFO
Side OptionsQuantity
Slow cooked tacos with mango slaw
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
761
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 68g
22.7%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
954
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 68g
22.7%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
547
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 49g
16.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
×0
Salad: Grilled Chicken Cobb Caesar Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
848
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 34g
11.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Avocado Dressing
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
641
% Daily Value*
Total Fat 39.6g
60.9%
Total Carbohydrate 14.3g
4.8%
Protein 59.7g
119.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
603
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
×0
Soup: Lemony chicken orzo INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Lemony chicken orzo (Antibiotic and hormone free chicken)
with No Extra Starch
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, orzo, celery, carrot, onion, leek, and finish with lemon juice, lemon zest and fresh dill.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
411
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 31g
10.3%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Lemony chicken orzo
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, orzo, celery, carrot, onion, leek, and finish with lemon juice, lemon zest and fresh dill.
×0
Breakfast: Steak, potato and egg bowl INFO
Side OptionsQuantity
Breakfast: Steak, potato and egg bowl
with Cheddar cheese
Grilled diced Flank steak, diced potato, egg scramble and topped with shredded cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
541
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 18g
6%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak, potato and egg bowl
with NO Cheese
Grilled diced Flank steak, diced potato, egg scramble and topped with shredded cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
426
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 18g
6%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak, potato and egg bowl
Grilled diced Flank steak, diced potato, egg scramble and topped with shredded cheese.
×0
Sandwiches(2): Pork sausage and egg on Everything bagel INFO
(Kid's Menu)
Side OptionsQuantity
Sandwiches(2): Pork sausage and egg on Everything bagel
with w/ cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
525
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 55g
18.3%
Protein 22g
44%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
with NO Cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
484
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 54g
18%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
×0
Vegetable lo mein INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegetable lo mein (Vegan/Vegetarian)
with Make it Vegan $13.99
Lo mein noodle stir fry with tons of vegetables (cabbage, carrots, and broccoli) topped with soy-marinated tofu or grilled chicken breast
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 50g
16.7%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetable lo mein (Vegan/Vegetarian)
with With chicken
Lo mein noodle stir fry with tons of vegetables (cabbage, carrots, and broccoli) topped with soy-marinated tofu or grilled chicken breast
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
777
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 50g
16.7%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetable lo mein
Vegan/Vegetarian
Lo mein noodle stir fry with tons of vegetables (cabbage, carrots, and broccoli) topped with soy-marinated tofu or grilled chicken breast
×Vegan/Vegetarian
0
Vegetarian: Pierogies with Haluski INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegetarian: Pierogies with Haluski (Vegan/Vegetarian)
with No Extra Starch
Pan fried pierogies served with haluski (egg noodle and cabbage )served with sour cream on the side.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
652
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 87g
29%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Pierogies with Haluski
Vegan/Vegetarian
Pan fried pierogies served with haluski (egg noodle and cabbage )served with sour cream on the side.
×Vegetarian
0
Kid's Menu: Chicken and cheese quesadillas with corn and rice INFO
Antibiotic and hormone free chicken breast
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Chicken and cheese quesadillas with corn and rice (Antibiotic and hormone free chicken breast)
5oz antibiotic and hormone free chicken stuffed with cheddar cheese in flour tortilla served with corn and rice
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
655
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 70g
23.3%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken and cheese quesadillas with corn and rice
Antibiotic and hormone free chicken breast
5oz antibiotic and hormone free chicken stuffed with cheddar cheese in flour tortilla served with corn and rice
×0
Kid's Menu: Chicken sliders with oven roasted potato INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Chicken sliders with oven roasted potato
Simple ingredients, 100% fresh. 4oz seasoned shredded chicken breast, provolone cheese, served with soft Kaisar bun and oven roasted potato
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
529
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 43g
14.3%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken sliders with oven roasted potato
Simple ingredients, 100% fresh. 4oz seasoned shredded chicken breast, provolone cheese, served with soft Kaisar bun and oven roasted potato
×0
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate INFO
(Kid's Menu)
OptionsQuantity
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
×0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (6)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
Salisbury steak with carrot, corn and peas(Family) INFO
Side OptionsQuantity
Salisbury steak with carrot, corn and peas(Family)
with No Extra Starch
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request) (Gluten free gravy available upon request)4 servings; nutrition based on 1 serving
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
670
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 19g
6.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas(Family)
with Egg noodle(contain gluten)
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request) (Gluten free gravy available upon request)4 servings; nutrition based on 1 serving
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
820
% Daily Value*
Total Fat 50g
76.9%
Total Carbohydrate 39g
13%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas(Family)
with Garlic parmesan potato(contains dairy)
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request) (Gluten free gravy available upon request)4 servings; nutrition based on 1 serving
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
915
% Daily Value*
Total Fat 59g
90.8%
Total Carbohydrate 40g
13.3%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury steak with carrot, corn and peas(Family)
Lean ground beef patty topped with mushroom pan gravy served with carrots, corn and peas(Gluten free gravy available upon request) (Gluten free gravy available upon request)4 servings; nutrition based on 1 serving
×0
Chicken cordon bleu with roasted broccoli (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 21g
7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with Egg noodle(contain gluten)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
776
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 41g
13.7%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family) (Antibiotic and hormone free chicken)
with Garlic parmesan potato(contains dairy)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
871
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 42g
14%
Protein 60g
120%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu with roasted broccoli (Family)
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with dijon mustard sauce and oven roasted broccoli(Total 4 servings, nutritional information based on 1 serving)
×0
Slow cooked tacos with mango slaw(Family) INFO
Side OptionsQuantity
Slow cooked tacos with mango slaw(Family)
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
761
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 68g
22.7%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
954
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 68g
22.7%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
547
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 49g
16.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
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Salad: Grilled Chicken Cobb Caesar salad (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
848
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 34g
11.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Avocado Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
641
% Daily Value*
Total Fat 39.6g
60.9%
Total Carbohydrate 14.3g
4.8%
Protein 59.7g
119.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
603
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family)
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
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Soup: Lemony chicken orzo (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Lemony chicken orzo (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Started with Pittsburgh Fresh signature bone broth (2 days of TLC witch 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, orzo, celery, carrot, onion, leek, and finish with lemon juice, lemon zest and fresh dill.(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
411
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 31g
10.3%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Lemony chicken orzo (Family)
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC witch 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, orzo, celery, carrot, onion, leek, and finish with lemon juice, lemon zest and fresh dill.(4 servings; nutritional information for 1 serving)
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Breakfast: Steak, potato and egg bowl (Family) INFO
Side OptionsQuantity
Breakfast: Steak, potato and egg bowl (Family)
with Cheddar cheese
Grilled diced Flank steak, diced potato, egg scramble topped with and shredded cheese (Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
541
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 18g
6%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak, potato and egg bowl (Family)
with NO Cheese
Grilled diced Flank steak, diced potato, egg scramble topped with and shredded cheese (Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
426
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 18g
6%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak, potato and egg bowl (Family)
Grilled diced Flank steak, diced potato, egg scramble topped with and shredded cheese (Total 4 servings, nutritional information based on 1 serving)
×A la carte (21)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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Grilled honey lime chicken thigh INFO
Antibiotic and hormone free chicken thigh
(7oz)
OptionsQuantity
Grilled honey lime chicken thigh (Antibiotic and hormone free chicken thigh)
Grilled chicken thigh glazed with sweet and zesty honey lime sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
419
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 7g
2.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled honey lime chicken thigh
Antibiotic and hormone free chicken thigh
Grilled chicken thigh glazed with sweet and zesty honey lime sauce
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BBQ salmon INFO
Canadian salmon
(8oz or 1LB)
Side OptionsQuantity
BBQ salmon (Canadian salmon)
with 8oz = $11.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 4g
1.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon (Canadian salmon)
with 1 LB = $22.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
690
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 8g
2.7%
Protein 94g
188%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon
Canadian salmon
Salmon filet glazed with bbq sauce (8oz)
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Miso soy glazed mahi mahi INFO
(8oz)
OptionsQuantity
Miso soy glazed mahi mahi
Miso soy glazed Mahi mahi(8oz raw)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
226
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 1g
0.3%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Miso soy glazed mahi mahi
Miso soy glazed Mahi mahi(8oz raw)
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Cajun shrimp INFO
Shrimp
OptionsQuantity
Cajun shrimp (Shrimp)
Cajun seasoned shrimp
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cajun shrimp
Shrimp
Cajun seasoned shrimp
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Salisbury Steak INFO
(8oz)
OptionsQuantity
Salisbury Steak
Lean ground beef patty topped with mushroom pan gravy(Gluten free gravy available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
598
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 5g
1.7%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salisbury Steak
Lean ground beef patty topped with mushroom pan gravy(Gluten free gravy available upon request)
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Chicken cordon bleu INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Chicken cordon bleu (Antibiotic and hormone free chicken)
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with a creamy mustard sauce,
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
515
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 17g
5.7%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken cordon bleu
Antibiotic and hormone free chicken
Chicken cordon bleu with a healthy twist, baked lean chicken breast stuffed with ham, Swiss cheese and then coated with egg batter and panko bread crumbs served with a creamy mustard sauce,
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
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Egg noodle INFO
(1.5 cup)
OptionsQuantity
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
450
% Daily Value*
Total Fat 18.9g
29.1%
Total Carbohydrate 60.3g
20.1%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Egg noodle
Egg noodle tossed with garlic oil and fresh parsley (1.5 cup)
×Vegetarian
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Garlic parmesan potato INFO
(1.5 cup)
OptionsQuantity
Garlic parmesan potato
Oven roasted garlic parmesan red potato
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
343
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 33g
11%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic parmesan potato
Oven roasted garlic parmesan red potato
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Mango Slaw INFO
Vegetarian
(1.5 cup)
OptionsQuantity
Mango Slaw (Vegetarian)
Fresh green mango, jalapeno pepper, shredded cabbages and cilantro tossed with mango citrusy dressing(1.5 cup) (please note if you do not wish to have cilantro)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 22g
7.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mango Slaw
Vegetarian
Fresh green mango, jalapeno pepper, shredded cabbages and cilantro tossed with mango citrusy dressing(1.5 cup) (please note if you do not wish to have cilantro)
×Vegan/Vegetarian
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Carrot corn and peas INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Carrot corn and peas (Vegan/Vegetarian)
Steam carrots, corn and peas (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
220
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 26g
8.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Carrot corn and peas
Vegan/Vegetarian
Steam carrots, corn and peas (1.5 cup)
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Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
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Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
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Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Caesar Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 21g
7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Avocado Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
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Honey roasted walnut INFO
(4oz)
OptionsQuantity
Honey roasted walnut
Honey and brown sugar roasted walnut
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 66.9g
102.9%
Total Carbohydrate 22.8g
7.6%
Protein 27.3g
54.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted walnut
Honey and brown sugar roasted walnut
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Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (6)
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Vanilla Bean Cheesecake(1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Vanilla Bean Cheesecake(1 slice) (1 slice per order)
For the purist, graham cracker crust with a strawberry topping
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vanilla Bean Cheesecake(1 slice)
1 slice per order
For the purist, graham cracker crust with a strawberry topping
×0
Cocoa Chia pudding INFO
(6oz)
OptionsQuantity
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 29g
9.7%
Protein 6g
12%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cocoa Chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.
×0
Peaches & Cream Granola Yogurt Parfait INFO
(8oz)
OptionsQuantity
Peaches & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a peach sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peaches & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a peach sauce and house made granola
×0
Cranberry white chocolate protein truffles (6) INFO
(6)
OptionsQuantity
Cranberry white chocolate protein truffles (6)
Oats, dried cranberries, white chocolate chips, peanut butter, honey, flax seeds, organic chia seeds, and chocolate protein powder.
1 truffle: Cal 192; 7g protein 7g; fat 8g; carb 24g 6 truffle: Cal 1150; protein 44g; fat 50g; carb 143gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1150
% Daily Value*
Total Fat 50g
76.9%
Total Carbohydrate 143g
47.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cranberry white chocolate protein truffles (6)
Oats, dried cranberries, white chocolate chips, peanut butter, honey, flax seeds, organic chia seeds, and chocolate protein powder.
1 truffle: Cal 192; 7g protein 7g; fat 8g; carb 24g 6 truffle: Cal 1150; protein 44g; fat 50g; carb 143g0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian