7/28/19 Menu

Three cheese Lasagna

with No Extra Starch

Option 1: Layers of lasagna noodle(contains gluten), spinach, lean ground beef sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese OR Option 2: Layers of spaghetti squash(Gluten Free), kale, lean ground beef, house made tomato sauce, ricotta cheese, egg, and topped with mozzarella and parmesan cheese

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

519

% Daily Value*

Total Fat 24g

36.9%

Total Carbohydrate 21g

Protein 55g

110%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Three cheese Lasagna

Creamy chipotle chicken with roasted carrots

Gluten Free

Dairy Free

$14.99

Creamy chipotle chicken with roasted carrots

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ Pesto Pasta (contains gluten)

Creamy chipotle chicken with roasted carrots (Antibiotic and hormone free chicken)

with No Extra Starch

Pan seared chicken breast cooked in a creamy and smoky coconut chipotle sauce served with roasted carrots; dairy free

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

647

% Daily Value*

Total Fat 26g

40%

Total Carbohydrate 24g

Protein 79g

158%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Creamy chipotle chicken with roasted carrots (Antibiotic and hormone free chicken)

with Pesto Pasta (contains gluten)

Pan seared chicken breast cooked in a creamy and smoky coconut chipotle sauce served with roasted carrots; dairy free

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

836

% Daily Value*

Total Fat 32g

49.2%

Total Carbohydrate 53g

17.7%

Protein 85g

170%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Red bean and rice

Creamy chipotle chicken with roasted carrots (Antibiotic and hormone free chicken)

with Red bean and rice

Pan seared chicken breast cooked in a creamy and smoky coconut chipotle sauce served with roasted carrots; dairy free

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

851

% Daily Value*

Total Fat 27g

41.5%

Total Carbohydrate 68g

22.7%

Protein 84g

168%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Creamy chipotle chicken with roasted carrots

Antibiotic and hormone free chicken

Pan seared chicken breast cooked in a creamy and smoky coconut chipotle sauce served with roasted carrots; dairy free

Gluten Free

Dairy

$14.99

Salmon Quinoa bowl

chilean Salmon

Side OptionsQuantity

Salmon Quinoa bowl (chilean Salmon)

with No Extra Starch

Pan seared salmon filet, quinoa, french green beans, shaved red onion, mushroom and shaved parmesan cheese served with honey cider vinaigrette dressing on the side(GF, contained cheese on separated package)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

701

% Daily Value*

Total Fat 37.5g

57.7%

Total Carbohydrate 47.1g

15.7%

Protein 47g

94%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Salmon Quinoa bowl

chilean Salmon

Gluten Free

Dairy Free

Contains eggs

Soy

$15.99

Thai basil turkey bowl

Side OptionsQuantity

Thai basil turkey bowl

with No Extra Starch

Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

757

% Daily Value*

Total Fat 34g

52.3%

Total Carbohydrate 67g

22.3%

Protein 45g

90%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Thai basil turkey bowl

Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg

Tree Nuts

Gluten Free

Dairy

$13.99

Salad: chicken berry salad

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ Strawberry dressing

Salad: chicken berry salad (Antibiotic and hormone free chicken)

with Strawberry dressing

Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

691

% Daily Value*

Total Fat 45g

69.2%

Total Carbohydrate 33g

11%

Protein 43g

86%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Avocado Dressing

Salad: chicken berry salad (Antibiotic and hormone free chicken)

with Avocado Dressing

Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

678

% Daily Value*

Total Fat 44.5g

68.5%

Total Carbohydrate 32.3g

10.8%

Protein 42.5g

85%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ No Dressing

Salad: chicken berry salad (Antibiotic and hormone free chicken)

with No Dressing

Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

477

% Daily Value*

Total Fat 26g

40%

Total Carbohydrate 20g

6.7%

Protein 44g

88%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Salad: chicken berry salad

Antibiotic and hormone free chicken

Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)

Gluten Free

Dairy Free

$7.99

Soup: Tuscan chicken and bean

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ Pie dough Crust(Contain gluten)

Soup: Tuscan chicken and bean (Antibiotic and hormone free chicken)

with No Extra Starch

Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water, and lots of love!!! our soup does not contain a salty chicken base, MSG, or preservatives. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

381

% Daily Value*

Total Fat 8g

12.3%

Total Carbohydrate 40g

13.3%

Protein 33g

66%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Soup: Tuscan chicken and bean

Antibiotic and hormone free chicken

New Recipe

Breakfast: Cheesy Sausage & Spinach Quiche

Dairy

Contains eggs

Gluten

$7.99

Breakfast: Cheesy Sausage & Spinach Quiche

Natural

Side OptionsQuantity

Breakfast: Cheesy Sausage & Spinach Quiche (Natural)

with Pie dough Crust(Contain gluten)

Pie dough crust(or sweet potato), egg, heavy cream, pork sausage, cheddar cheese, and freshly chopped spinach

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

483

% Daily Value*

Total Fat 36g

55.4%

Total Carbohydrate 17g

5.7%

Protein 24g

48%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Sweet Potato Crust(Gluten Free)

Breakfast: Cheesy Sausage & Spinach Quiche (Natural)

with Sweet Potato Crust(Gluten Free)

Pie dough crust(or sweet potato), egg, heavy cream, pork sausage, cheddar cheese, and freshly chopped spinach

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

411

% Daily Value*

Total Fat 25g

38.5%

Total Carbohydrate 22g

7.3%

Protein 24g

48%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Breakfast: Cheesy Sausage & Spinach Quiche

Natural

Pie dough crust(or sweet potato), egg, heavy cream, pork sausage, cheddar cheese, and freshly chopped spinach

Gluten Free

Dairy

Contains eggs

Vegetarian

$13.99

Vegetarian: three cheese lasagna

Vegetarian

Side OptionsQuantity

Vegetarian: three cheese lasagna (Vegetarian)

with No Extra Starch

Option 1: Layers of lasagna noodle, spinach, fresh tomato basil sauce, ricotta cheese, egg and topped with mozzarella and parmesan cheese OR Option 2: Layers of spaghetti squash(Gluten Free), kale, fresh tomato basil sauce, ricotta egg cheese mixtures and topped with mozzarella and Parmesan cheese

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

419

% Daily Value*

Total Fat 30g

46.2%

Total Carbohydrate 18g

Protein 24g

48%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetarian: three cheese lasagna

Vegetarian

Gluten Free

Dairy Free

Vegan

Vegetarian

Soy

$13.99

Vegan/Vegetarian: Thai basil tofu

Vegan/Vegetarian

Side OptionsQuantity

w/ Pesto Pasta (contains gluten)

Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)

with No Extra Starch

Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

506

% Daily Value*

Total Fat 24g

36.9%

Total Carbohydrate 51g

17%

Protein 23.2g

46.4%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)

with Pesto Pasta (contains gluten)

Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

695

% Daily Value*

Total Fat 30g

46.2%

Total Carbohydrate 81g

27%

Protein 29g

58%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Red bean and rice

Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)

with Red bean and rice

Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

710

% Daily Value*

Total Fat 25g

38.5%

Total Carbohydrate 96g

32%

Protein 28g

56%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: Thai basil tofu

Vegan/Vegetarian

Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Paleo

$4.99

Protein pack

(2 egg and 2oz nuts)

OptionsQuantity

Protein pack

Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

314

% Daily Value*

Total Fat 19g

29.2%

Total Carbohydrate 25g

8.3%

Protein 15g

30%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Protein pack

Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries

A la carte (16)

Gluten Free

Dairy Free

Paleo

$8.99 – $49.99

Grilled chicken breast

Antibiotic and hormone free chicken

(8oz)

Side OptionsQuantity

Grilled chicken breast

Antibiotic and hormone free chicken

Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.

Gluten Free

Dairy Free

Paleo

$11.99 – $22.99

Dill salmon

Chilean Salmon

(8oz)

Side OptionsQuantity

Dill salmon

Chilean Salmon

Bake salmon filet simply season with garlic oil and fresh dill

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Roasted sweet potato

(1 potato)

OptionsQuantity

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

271

% Daily Value*

Total Fat 0.5g

0.8%

Total Carbohydrate 62.1g

20.7%

Protein 6.1g

12.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.45

Brown Rice

(1.5 cup)

OptionsQuantity

Brown Rice

Steamed brown rice (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

414

% Daily Value*

Total Fat 3g

4.6%

Total Carbohydrate 86.7g

28.9%

Protein 8.7g

17.4%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brown Rice

Steamed brown rice (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Vegan

$6.45

Red Bean and Rice

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

Red Bean and Rice (Vegan/Vegetarian)

Long grain rice seasoned with red beans, sautéed peppers, onions, and celery (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

449

% Daily Value*

Total Fat 2g

3.1%

Total Carbohydrate 97g

32.3%

Protein 11g

22%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Red Bean and Rice

Vegan/Vegetarian

Long grain rice seasoned with red beans, sautéed peppers, onions, and celery (1.5 cup)

Vegan/Vegetarian

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coming
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Tree Nuts

Dairy

Gluten

$6.99

Pesto Pasta

(1.5 cup)

OptionsQuantity

Pesto Pasta (Pesto Pasta)

Spaghetti pasta with pesto sauce (cashews, garlic and olive oil) with fresh garlic and fresh basil (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

416

% Daily Value*

Total Fat 13g

20%

Total Carbohydrate 64g

21.3%

Protein 13g

26%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pesto Pasta

Spaghetti pasta with pesto sauce (cashews, garlic and olive oil) with fresh garlic and fresh basil (1.5 cup)

Contain gluten

Gluten Free

Dairy Free

Paleo

$6.99

Quinoa

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

Quinoa (Vegan/Vegetarian)

Cooked quinoa (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

313

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 55g

18.3%

Protein 12g

24%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quinoa

Vegan/Vegetarian

Cooked quinoa (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Steamed green beans

(1.5 cup)

OptionsQuantity

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.7g

7.2%

Total Carbohydrate 11.8g

3.9%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Steamed broccoli

(1.5 cup)

OptionsQuantity

Steamed broccoli

Steamed broccoli (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 2g

0.7%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed broccoli

Steamed broccoli (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Spaghetti squash

(1.5 cup)

OptionsQuantity

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

137

% Daily Value*

Total Fat 6g

9.2%

Total Carbohydrate 22g

7.3%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

$6.99

Roasted carrots

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

Roasted carrots (Vegan/Vegetarian)

Honey roasted tri-color carrots (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

107

% Daily Value*

Total Fat 4.9g

7.5%

Total Carbohydrate 15.8g

5.3%

Protein 1.53g

3.1%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted carrots

Vegan/Vegetarian

Honey roasted tri-color carrots (1.5 cup)

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Cinnamon maple almond

(4oz)

OptionsQuantity

Cinnamon maple almond

Roasted whole almond nuts cover in cinnamon maple sugar

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

865

% Daily Value*

Total Fat 88.6g

136.3%

Total Carbohydrate 21.1g

Protein 10.8g

21.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cinnamon maple almond

Roasted whole almond nuts cover in cinnamon maple sugar

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Paleo

$5.99

Honey roasted walnut

(4oz)

OptionsQuantity

Honey roasted walnut

Honey and brown sugar roasted walnut

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

743

% Daily Value*

Total Fat 66.9g

102.9%

Total Carbohydrate 22.8g

7.6%

Protein 27.3g

54.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Honey roasted walnut

Honey and brown sugar roasted walnut

Tree Nuts

Gluten Free

Dairy Free

Paleo

$6.99

Honey roasted cashew

(4oz)

OptionsQuantity

Honey roasted cashew

Honey roasted cashew nuts

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

865

% Daily Value*

Total Fat 88.6g

136.3%

Total Carbohydrate 21.1g

Protein 10.8g

21.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Honey roasted cashew

Honey roasted cashew nuts

Gluten Free

Dairy Free

Paleo

Vegan

$5.99

Fresh fruit cup

(12oz)

OptionsQuantity

Fresh fruit cup

Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

182

% Daily Value*

Total Fat 1g

1.5%

Total Carbohydrate 47g

15.7%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fresh fruit cup

Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)

Vegan/Vegetarian

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Avocado dressing 12oz

(2 tbsp)

OptionsQuantity

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 9g

13.8%

Total Carbohydrate 3g

Protein 1g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Dessert (4)

Gluten Free

Dairy

$4.99

Cocoa Chia pudding

(6oz)

OptionsQuantity

Cocoa Chia pudding

Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

406

% Daily Value*

Total Fat 32g

49.2%

Total Carbohydrate 29g

9.7%

Protein 6g

12%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cocoa Chia pudding

Organic chia seeds, coconut milk, unsweetened coco powder, honey, and vanilla extract.

Gluten Free

Peanuts

Dairy

Vegetarian

$7.99

Chocolate protein truffles (6)-GF

Gluten Free

(6)

OptionsQuantity

Chocolate protein truffles (6)-GF (Gluten Free)

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

1020

% Daily Value*

Total Fat 51g

78.5%

Total Carbohydrate 108g

36%

Protein 44g

88%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate protein truffles (6)-GF

Gluten Free

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Gluten Free

Chocolate protein truffles (6)-contain gluten

Peanuts

Dairy

Gluten

Vegetarian

$7.99

Chocolate protein truffles (6)-contain gluten

Contain Gluten

(6)

OptionsQuantity

Chocolate protein truffles (6)-contain gluten (Contain Gluten)

Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder 1 truffle: Cal 154; protein 5g; fat 8g; carb 20g 6 truffle: Cal 924; protein 30g; fat 48g; carb 120g

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

924

% Daily Value*

Total Fat 48g

73.8%

Total Carbohydrate 120g

40%

Protein 30g

60%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate protein truffles (6)-contain gluten

Contain Gluten

Contain gluten

Gluten Free

Dairy Free

Paleo

Vegan

$5.99

Fresh fruit cup

(12oz)

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