Entrees (9)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

Spaghetti and beef meatballs INFO
Grassf-fed beef
Side OptionsQuantity
Spaghetti and beef meatballs (Grassf-fed beef)
with No Extra Starch
Lean ground beef meatballs cooked in house made tomato basil sauce, served with spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
545
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 10g
3.3%
Protein 70g
140%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and beef meatballs (Grassf-fed beef)
with Cheddar and chive potato cake(contains dairy)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
750
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 39g
13%
Protein 77g
154%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and beef meatballs (Grassf-fed beef)
with Spaghetti Pasta(contains gluten)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
732
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 37g
12.3%
Protein 76g
152%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and beef meatballs
Grassf-fed beef
Lean ground beef meatballs cooked in house made tomato basil sauce, served with spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
×
Tangy jerk chicken served with vegetable casserole INFO
Antibiotic and hormone free chicken thigh
Side OptionsQuantity
Tangy jerk chicken served with vegetable casserole (Antibiotic and hormone free chicken thigh)
with No Extra Starch
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, spinach, tomato, cheddar cheese, heavy cream and egg) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 21g
7%
Protein 61g
122%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable casserole (Antibiotic and hormone free chicken thigh)
with Cheddar and chive potato cake(contains dairy)
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, spinach, tomato, cheddar cheese, heavy cream and egg) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
708
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 90g
30%
Protein 68g
136%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable casserole (Antibiotic and hormone free chicken thigh)
with Spaghetti Pasta(contains gluten)
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, spinach, tomato, cheddar cheese, heavy cream and egg) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
690
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 88g
29.3%
Protein 67g
134%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable casserole
Antibiotic and hormone free chicken thigh
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, spinach, tomato, cheddar cheese, heavy cream and egg) (Spicy) (Diary free option available upon request)
×Spicy

Honey garlic glazed salmon with broccoli INFO
Canadian salmon
Side OptionsQuantity
Honey garlic glazed salmon with broccoli (Canadian salmon)
with No Extra Starch
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed ginger sauce served steamed broccoli (GF and dairy free)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
473
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 10g
3.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey garlic glazed salmon with broccoli (Canadian salmon)
with Cheddar and chive potato cake(contains dairy)
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed ginger sauce served steamed broccoli (GF and dairy free)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
678
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 78g
26%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey garlic glazed salmon with broccoli (Canadian salmon)
with Spaghetti Pasta(contains gluten)
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed ginger sauce served steamed broccoli (GF and dairy free)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
660
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 76g
25.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey garlic glazed salmon with broccoli
Canadian salmon
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed ginger sauce served steamed broccoli (GF and dairy free)
×
Salad: "The big salad" INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: “The big salad” (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
The famous Seinfeld BIG salad: Loaded with spinach, locally grown micro green kale "brassica Oleracea" sourced from Italy, grilled antibiotic and hormone free chicken breast, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
574
% Daily Value*
Total Fat 34.4g
52.9%
Total Carbohydrate 10g
3.3%
Protein 56.8g
113.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Antibiotic and hormone free chicken)
with Avocado Dressing
The famous Seinfeld BIG salad: Loaded with spinach, locally grown micro green kale "brassica Oleracea" sourced from Italy, grilled antibiotic and hormone free chicken breast, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
641
% Daily Value*
Total Fat 39.6g
60.9%
Total Carbohydrate 14.3g
4.8%
Protein 59.7g
119.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Antibiotic and hormone free chicken)
with No Dressing
The famous Seinfeld BIG salad: Loaded with spinach, locally grown micro green kale "brassica Oleracea" sourced from Italy, grilled antibiotic and hormone free chicken breast, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
437
% Daily Value*
Total Fat 19.1g
29.4%
Total Carbohydrate 7.8g
2.6%
Protein 59.6g
119.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: "The big salad"
Antibiotic and hormone free chicken
The famous Seinfeld BIG salad: Loaded with spinach, locally grown micro green kale "brassica Oleracea" sourced from Italy, grilled antibiotic and hormone free chicken breast, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
×
Soup: Pasta e Fagioli INFO
Pork
(1 pint)
Side OptionsQuantity
Soup: Pasta e Fagioli (Pork)
with Ditalini pasta
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
487
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 30g
10%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Pasta e Fagioli (Pork)
with NO Pasta
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
424
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 18g
6%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Pasta e Fagioli
Pork
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)

Breakfast: Potato bacon cheddar frittata INFO
Side OptionsQuantity
Breakfast: Potato bacon cheddar frittata
with Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
604
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 18g
6%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
with NO Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 15g
5%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
Baked frittata with bacon, potato, onions and cheddar cheese
×
Vegan: Impossible Meatballs w/ Spaghetti Squash INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan: Impossible Meatballs w/ Spaghetti Squash (Vegan/Vegetarian)
with No Extra Starch
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash and house made tomato basil sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
598
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 39g
13%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Impossible Meatballs w/ Spaghetti Squash (Vegan/Vegetarian)
with Spaghetti Pasta(contains gluten)
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash and house made tomato basil sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
785
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 66g
22%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Impossible Meatballs w/ Spaghetti Squash (Vegan/Vegetarian)
with Cheddar and chive potato cake(contains dairy)
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash and house made tomato basil sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
803
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 68g
22.7%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Impossible Meatballs w/ Spaghetti Squash
Vegan/Vegetarian
These meatballs are made with beyond burger "meat", which is derived from simple ingredients found in nature, including wheat protein, coconut oil, potato protein, and heme. This dish is served with spaghetti squash and house made tomato basil sauce
×Vegan/Vegetarian

Vegan/Vegetarian: Vegetable lo mein INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Vegetable lo mein (Vegan/Vegetarian)
with No Extra Starch
Lo mein noodle stir fry with tons of vegetables (bok choy, carrots, and snow peas) topped with soy marinated tofu
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 50g
16.7%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Vegetable lo mein
Vegan/Vegetarian
Lo mein noodle stir fry with tons of vegetables (bok choy, carrots, and snow peas) topped with soy marinated tofu
×Vegan/Vegetarian

Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×A la carte (16)

Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×
Grilled flank steak INFO
Jubilee Local Grass-fed beef
(8oz)
Side OptionsQuantity
Grilled flank steak (Jubilee Local Grass-fed beef)
with 8oz = $10.99
Simply season grilled flank steak; All our beef are grass fed.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak (Jubilee Local Grass-fed beef)
with 1 lb = $19.99
Simply season grilled flank steak; All our beef are grass fed.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak (Jubilee Local Grass-fed beef)
with 2 lb = $38.98
Simply season grilled flank steak; All our beef are grass fed.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak (Jubilee Local Grass-fed beef)
with 3 lb = $55.99
Simply season grilled flank steak; All our beef are grass fed.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Jubilee Local Grass-fed beef
Simply season grilled flank steak; All our beef are grass fed.
×
Honey garlic salmon INFO
Canadian salmon
(8oz)
OptionsQuantity
Honey garlic salmon (Canadian salmon)
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 14.5g
22.3%
Total Carbohydrate 4.29g
1.4%
Protein 46.6g
93.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey garlic salmon
Canadian salmon
Salmon filet cooked in orange juice, honey, garlic and gluten free soy glazed
×
Jerk chicken(Spicy) INFO
Antibiotic and hormone free chicken thigh
(6oz)
OptionsQuantity
Jerk chicken(Spicy) (Antibiotic and hormone free chicken thigh)
Chicken thigh (Dark meat) marinated with lots of spices(ginger, onion, soy) and habanero juice (6oz chicken thigh)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
333
% Daily Value*
Total Fat 17.3g
26.6%
Total Carbohydrate 8.1g
2.7%
Protein 34.7g
69.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jerk chicken(Spicy)
Antibiotic and hormone free chicken thigh
Chicken thigh (Dark meat) marinated with lots of spices(ginger, onion, soy) and habanero juice (6oz chicken thigh)
×Spicy

Beef meatballs INFO
Grass-fed beef
(4- 2oz meatballs)
OptionsQuantity
Beef meatballs (Grass-fed beef)
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef meatballs
Grass-fed beef
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
×
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian

Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian

Brown Rice INFO
(1.5 cup)
OptionsQuantity
Brown Rice
Steamed brown rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
414
% Daily Value*
Total Fat 3g
4.6%
Total Carbohydrate 86.7g
28.9%
Protein 8.7g
17.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Brown Rice
Steamed brown rice (1.5 cup)
×Vegan/Vegetarian

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Cheddar and chive potato cakes INFO
(3 cakes)
OptionsQuantity
Cheddar and chive potato cakes
Mashed potato, cheddar cheese and fresh chives(3 cakes)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
615
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 87g
29%
Protein 21g
42%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cheddar and chive potato cakes
Mashed potato, cheddar cheese and fresh chives(3 cakes)
×
Spaghetti pasta INFO
(1.5 cup)
OptionsQuantity
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 68g
22.7%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
×Vegetarian

Steamed French green beans INFO
(1.5 cup)
OptionsQuantity
Steamed French green beans
Steamed french green beans with garlic oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed French green beans
Steamed french green beans with garlic oil, salt and pepper (1 cup)
×Vegan/Vegetarian

Steamed broccoli INFO
(1.5 cup)
OptionsQuantity
Steamed broccoli
Steamed broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed broccoli
Steamed broccoli (1 cup)
×Vegan/Vegetarian

Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Blueberry vinaigrette
Side salad: Romaine, cucumber, grape tomato, shredded carrots, and pepperoncini.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Avocado Dressing
Side salad: Romaine, cucumber, grape tomato, shredded carrots, and pepperoncini.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Romaine, cucumber, grape tomato, shredded carrots, and pepperoncini.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Romaine, cucumber, grape tomato, shredded carrots, and pepperoncini.
×Vegan/Vegetarian

Honey roasted cashew INFO
(4oz)
OptionsQuantity
Honey roasted cashew
Olive oil, honey, sea salt roasted cashew nuts
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted cashew
Olive oil, honey, sea salt roasted cashew nuts
×
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian

Avocado dressing 12oz INFO
(2 tbsp)
OptionsQuantity
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 3g
1%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
×Snacks (1)

Piña colada chia pudding INFO
(8oz)
OptionsQuantity
Piña colada chia pudding
Organic chia seed, coconut milk, pineapple, and honey garnished with shredded coconut.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 18g
6%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Piña colada chia pudding
Organic chia seed, coconut milk, pineapple, and honey garnished with shredded coconut.
×Dessert (4)

Piña colada chia pudding INFO
(8oz)
OptionsQuantity
Piña colada chia pudding
Organic chia seed, coconut milk, pineapple, and honey garnished with shredded coconut.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 18g
6%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Piña colada chia pudding
Organic chia seed, coconut milk, pineapple, and honey garnished with shredded coconut.
×
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten

Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Gluten Free

Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian