Entrees (8)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

Tangy jerk chicken served with vegetable bake INFO
Antibiotic and hormone free chicken thigh
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
Nutrition Facts
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
Nutrition Facts
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
Nutrition Facts
Tangy jerk chicken served with vegetable bake
Antibiotic and hormone free chicken thigh

Honey garlic glazed salmon with broccoli INFO
Canadian salmon
Honey garlic glazed salmon with broccoli (Canadian salmon)
Nutrition Facts
Honey garlic glazed salmon with broccoli (Canadian salmon)
Nutrition Facts
Honey garlic glazed salmon with broccoli (Canadian salmon)
Nutrition Facts
Honey garlic glazed salmon with broccoli
Canadian salmon

Salad: "The big salad" INFO
Antibiotic and hormone free chicken
Salad: “The big salad” (Antibiotic and hormone free chicken)
Nutrition Facts
Salad: “The big salad” (Antibiotic and hormone free chicken)
Nutrition Facts
Salad: “The big salad” (Antibiotic and hormone free chicken)
Nutrition Facts
Salad: "The big salad"
Antibiotic and hormone free chicken

Soup: Pasta e Fagioli INFO
Pork sausage
(1 pint)
Soup: Pasta e Fagioli (Pork sausage)
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)
Nutrition Facts
Soup: Pasta e Fagioli (Pork sausage)
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)
Nutrition Facts
Soup: Pasta e Fagioli
Pork sausage
Italian sausage, northern beans, dice tomatoes, herbs, and ditalini pasta in a savory home made chicken broth started with chicken bones, water and lots of vegetables (1 pint)

Breakfast: Potato bacon cheddar frittata INFO
Breakfast: Potato bacon cheddar frittata
Nutrition Facts
Breakfast: Potato bacon cheddar frittata
Nutrition Facts
Breakfast: Potato bacon cheddar frittata

Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti INFO
Vegan/Vegetarian
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti (Vegan/Vegetarian)
Nutrition Facts
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti (Vegan/Vegetarian)
Nutrition Facts
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti (Vegan/Vegetarian)
Nutrition Facts
Vegan/Vegetarian: Impossible Meatballs w/ Spaghetti
Vegan/Vegetarian

Vegetable lo mein INFO
Vegan/Vegetarian
Vegetable lo mein
Vegan/Vegetarian

Protein pack INFO
(2 egg and 2oz nuts)
Protein pack
Nutrition Facts
Protein pack
A la carte (16)

Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Grilled chicken breast (Antibiotic and hormone free chicken)
Nutrition Facts
Grilled chicken breast (Antibiotic and hormone free chicken)
Nutrition Facts
Grilled chicken breast (Antibiotic and hormone free chicken)
Nutrition Facts
Grilled chicken breast (Antibiotic and hormone free chicken)
Nutrition Facts
Grilled chicken breast
Antibiotic and hormone free chicken

Grilled flank steak INFO
(8oz)
Grilled flank steak
Nutrition Facts
Grilled flank steak
Nutrition Facts
Grilled flank steak
Nutrition Facts
Grilled flank steak
Nutrition Facts
Grilled flank steak

Honey garlic salmon INFO
Canadian salmon
(8oz)
Honey garlic salmon (Canadian salmon)
Nutrition Facts
Honey garlic salmon
Canadian salmon

Jerk chicken(Spicy) INFO
Antibiotic and hormone free chicken thigh
(7oz)
Jerk chicken(Spicy) (Antibiotic and hormone free chicken thigh)
Nutrition Facts
Jerk chicken(Spicy)
Antibiotic and hormone free chicken thigh

Beef meatballs INFO
(4- 2oz meatballs)
Beef meatballs
Nutrition Facts
Beef meatballs

Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
Quinoa (Vegan/Vegetarian)
Nutrition Facts
Quinoa
Vegan/Vegetarian

Roasted sweet potato INFO
(1 potato)
Roasted sweet potato
Nutrition Facts
Roasted sweet potato

Brown Rice INFO
(1.5 cup)
Brown Rice
Nutrition Facts
Brown Rice

Cheddar and chive potato INFO
(3 cakes)
Cheddar and chive potato
Nutrition Facts
Cheddar and chive potato

Spaghetti pasta INFO
(1.5 cup)
Spaghetti pasta
Nutrition Facts
Spaghetti pasta

Steamed green beans INFO
(1.5 cup)
Steamed green beans
Nutrition Facts
Steamed green beans

Steamed broccoli INFO
(1.5 cup)
Steamed broccoli
Nutrition Facts
Steamed broccoli

Side tossed salad INFO
Vegan/Vegetarian
Side tossed salad (Vegan/Vegetarian)
Nutrition Facts
Side tossed salad (Vegan/Vegetarian)
Nutrition Facts
Side tossed salad (Vegan/Vegetarian)
Nutrition Facts
Side tossed salad
Vegan/Vegetarian

Honey roasted cashew INFO
(4oz)
Honey roasted cashew
Nutrition Facts
Honey roasted cashew

Fresh fruit cup INFO
(12oz)
Fresh fruit cup
Nutrition Facts
Fresh fruit cup

Avocado dressing 12oz INFO
(2 tbsp)
Avocado dressing 12oz
Nutrition Facts
Avocado dressing 12oz
Dessert (4)

Piña colada chia pudding INFO
(6oz)
Piña colada chia pudding
Nutrition Facts
Piña colada chia pudding

Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Nutrition Facts
Chocolate protein truffles (6)-contain gluten
Contain Gluten

Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g