Entrees (11)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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Pulled pork with braised collard green INFO
Side OptionsQuantity
Pulled pork with braised collard green
with No Extra Starch
Juicy shredded pork (high in protein and a good source of iron!) with a deliciously savory, dairy-free BBQ sauce(on the side) and fresh herbs served black eye peas and bacon braised collard green
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
548
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 42g
14%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pulled pork with braised collard green
with Mac and cheese(contain gluten and dairy)
Juicy shredded pork (high in protein and a good source of iron!) with a deliciously savory, dairy-free BBQ sauce(on the side) and fresh herbs served black eye peas and bacon braised collard green
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
783
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 62g
20.7%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pulled pork with braised collard green
with Rosemary roasted potatos
Juicy shredded pork (high in protein and a good source of iron!) with a deliciously savory, dairy-free BBQ sauce(on the side) and fresh herbs served black eye peas and bacon braised collard green
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
783
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 62g
20.7%
Protein 56g
112%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pulled pork with braised collard green
Juicy shredded pork (high in protein and a good source of iron!) with a deliciously savory, dairy-free BBQ sauce(on the side) and fresh herbs served black eye peas and bacon braised collard green
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Lemon chicken with roasted asparagus & carrot INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with No Extra Starch
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 19g
6.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with Mac and cheese(contain gluten and dairy)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
615
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 36g
12%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with Rosemary roasted potatos
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
723
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 36g
12%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
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Thai basil turkey bowl INFO
Side OptionsQuantity
Thai basil turkey bowl
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
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Salad: Honey Mustard Chicken, Bacon, and Avocado Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Honey Mustard dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
679
% Daily Value*
Total Fat 41g
63.1%
Total Carbohydrate 39g
13%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Chipotle Lime Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
666
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 34g
11.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with No Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
471
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 28g
9.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad
Antibiotic and hormone free chicken
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
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Soup: Chicken pot pie INFO
(1 pint)
Side OptionsQuantity
Soup: Chicken pot pie
with Idaho Potato
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finished with 12 whole chicken), Celery, carrot, onion, peas, corn, Yukon gold potato, and thickened with heavy cream.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
516
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 28g
9.3%
Protein 25g
50%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken pot pie
with Sweet potato
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finished with 12 whole chicken), Celery, carrot, onion, peas, corn, Yukon gold potato, and thickened with heavy cream.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
448
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 36g
12%
Protein 28g
56%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken pot pie
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finished with 12 whole chicken), Celery, carrot, onion, peas, corn, Yukon gold potato, and thickened with heavy cream.
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Breakfast burrito bowl INFO
Natural pork
Side OptionsQuantity
Breakfast burrito bowl (Natural pork)
with Cheese
Scrambled eggs, shredded potatoes hash, baked smoked bacon, cheddar cheese(optional), delicious Spanish spices, served with Yucatan salsa
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
600
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 18g
6%
Protein 27g
54%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast burrito bowl (Natural pork)
with NO Cheese
Scrambled eggs, shredded potatoes hash, baked smoked bacon, cheddar cheese(optional), delicious Spanish spices, served with Yucatan salsa
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
485
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 18g
6%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast burrito bowl
Natural pork
Scrambled eggs, shredded potatoes hash, baked smoked bacon, cheddar cheese(optional), delicious Spanish spices, served with Yucatan salsa
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Vegan/Vegetarian: Thai basil tofu INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)
with No Extra Starch
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
506
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 51g
17%
Protein 23.2g
46.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Thai basil tofu
Vegan/Vegetarian
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
×Vegan/Vegetarian
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Vegan: pasta salad INFO
Vegan/Vegetarian
(1LB - 2LB)
Side OptionsQuantity
Vegan: pasta salad (Vegan/Vegetarian)
with 1 lb = $7.99
Rotini pasta, zucchini, cucumber, tomato, carrots, olives, bell peppers and fresh herbs tossed with house made dressing (Gluten free pasta available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
393
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 48g
16%
Protein 10g
20%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: pasta salad (Vegan/Vegetarian)
with 2 lb = $14.99
Rotini pasta, zucchini, cucumber, tomato, carrots, olives, bell peppers and fresh herbs tossed with house made dressing (Gluten free pasta available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
786
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 96g
32%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: pasta salad
Vegan/Vegetarian
Rotini pasta, zucchini, cucumber, tomato, carrots, olives, bell peppers and fresh herbs tossed with house made dressing (Gluten free pasta available upon request)
×Vegan/Vegetarian
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Kid's Menu: Cheesy turkey taco pasta INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Cheesy turkey taco pasta
Simple ingredients, 100% fresh. Lean ground turkey, cheddar cheese, Mozzarella, taco spices cooked with pasta
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
522
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 30g
10%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Cheesy turkey taco pasta
Simple ingredients, 100% fresh. Lean ground turkey, cheddar cheese, Mozzarella, taco spices cooked with pasta
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Kid's Menu: Teriyaki glazed chicken and broccoli INFO
(kid's menu)
OptionsQuantity
Kid’s Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
428
% Daily Value*
Total Fat 7g
10.8%
Total Carbohydrate 55g
18.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
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Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×A la carte (20)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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BBQ salmon INFO
Canadian salmon
(8oz or 1LB)
Side OptionsQuantity
BBQ salmon
Canadian salmon
Salmon filet glazed with bbq sauce (8oz)
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Grilled Mediterranean style mackerel INFO
Chilean
(8oz raw)
OptionsQuantity
Grilled Mediterranean style mackerel (Chilean)
Mediterranean style grilled mackerel topped with tomato pepper and caper sauce(skin on)(8oz raw)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
358
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 1g
0.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled Mediterranean style mackerel
Chilean
Mediterranean style grilled mackerel topped with tomato pepper and caper sauce(skin on)(8oz raw)
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Lemon Chicken INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Lemon Chicken (Antibiotic and hormone free chicken)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 6g
2%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon Chicken
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
×0
Pulled pork with BBQ sauce INFO
(7oz)
OptionsQuantity
Pulled pork with BBQ sauce
Juicy shredded pork (high in protein and a good source of iron!) topped with a deliciously savory, dairy-free BBQ sauce(7oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
508
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 14g
4.7%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pulled pork with BBQ sauce
Juicy shredded pork (high in protein and a good source of iron!) topped with a deliciously savory, dairy-free BBQ sauce(7oz)
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Jasmine Rice INFO
(1.5 cup)
OptionsQuantity
Jasmine Rice
Steamed jasmine rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
527
% Daily Value*
Total Fat 0.9g
1.4%
Total Carbohydrate 116g
38.7%
Protein 9.7g
19.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jasmine Rice
Steamed jasmine rice (1.5 cup)
×Vegan/Vegetarian
0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Rosemary roasted potato INFO
(1.5 cup)
OptionsQuantity
Rosemary roasted potato
Rosemary roasted potatos
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
343
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 33g
11%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rosemary roasted potato
Rosemary roasted potatos
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Mac and cheese INFO
Contain dairy and gluten
(1.5 cup)
OptionsQuantity
Mac and cheese (Contain dairy and gluten)
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 44g
14.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mac and cheese
Contain dairy and gluten
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
×0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Braised collard green INFO
Contain pork
(1.5 cup)
OptionsQuantity
Braised collard green (Contain pork )
Collard green slow braised with ham hock, bacon bits, onion and black eye peas(1.5 cup)Please note if you don't eat pork and we will make a separate batch per your request
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 11g
3.7%
Protein 7g
14%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Braised collard green
Contain pork
Collard green slow braised with ham hock, bacon bits, onion and black eye peas(1.5 cup)Please note if you don't eat pork and we will make a separate batch per your request
×0
Asparagus and carrot INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Asparagus and carrot (Vegan/Vegetarian)
Steam asparagus and carrot (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
89
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 10g
3.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Asparagus and carrot
Vegan/Vegetarian
Steam asparagus and carrot (1.5 cup)
×Vegan/Vegetarian
0
Pasta salad INFO
(1LB - 2LB)
Side OptionsQuantity
Pasta salad
with 1 lb = $7.99
Rotini pasta, broccoli, pepperoni, mozzarella cheese, cucumber, tomato, shredded carrots, olives, bell peppers and fresh herbs tossed with house made dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
909
% Daily Value*
Total Fat 55g
84.6%
Total Carbohydrate 69g
23%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pasta salad
with 2 lb = $14.99
Rotini pasta, broccoli, pepperoni, mozzarella cheese, cucumber, tomato, shredded carrots, olives, bell peppers and fresh herbs tossed with house made dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1818
% Daily Value*
Total Fat 110g
169.2%
Total Carbohydrate 138g
46%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pasta salad
Rotini pasta, broccoli, pepperoni, mozzarella cheese, cucumber, tomato, shredded carrots, olives, bell peppers and fresh herbs tossed with house made dressing
×0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Chipotle Lime Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Honey Mustard dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 18g
6%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted walnut INFO
(4oz)
OptionsQuantity
Honey roasted walnut
Honey and brown sugar roasted walnut
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 66.9g
102.9%
Total Carbohydrate 22.8g
7.6%
Protein 27.3g
54.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted walnut
Honey and brown sugar roasted walnut
×0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (6)
0
Espresso chia pudding INFO
(6oz)
OptionsQuantity
Espresso chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, espresso powder, honey, and vanilla extract garnish with chocolate chips.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
406
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 51g
17%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Espresso chia pudding
Organic chia seeds, coconut milk, unsweetened coco powder, espresso powder, honey, and vanilla extract garnish with chocolate chips.
×0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×0
Granola Squares: PB&J INFO
(8oz)
OptionsQuantity
Granola Squares: PB&J
Oat, peanut butter, assorted nuts and seeds, berry jelly, honey, and spices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
152
% Daily Value*
Total Fat 8.2g
12.6%
Total Carbohydrate 17.2g
5.7%
Protein 3.9g
7.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Granola Squares: PB&J
Oat, peanut butter, assorted nuts and seeds, berry jelly, honey, and spices
×0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian