Entrees (14)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
![Chicken piccata with oven roasted vegetables](https://www.pghfresh.com/wp-content/uploads/chicken-picatta-1-1-1-500x500.jpg)
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Chicken piccata with oven roasted vegetables INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 14g
4.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with Mashed potato(Contains dairy)
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
721
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 52g
17.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with Spanish Rice
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
635
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 56g
18.7%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
×![Roasted turkey breast with green bean almondine](https://www.pghfresh.com/wp-content/uploads/123_1-3-500x500.jpg)
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Roasted turkey breast with green bean almondine INFO
Side OptionsQuantity
Roasted turkey breast with green bean almondine
with No Extra Starch
Oven-roasted turkey breast with gravy served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
476
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 15g
5%
Protein 36g
72%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine
with Mashed potato(Contains dairy)
Oven-roasted turkey breast with gravy served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
792
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 53g
17.7%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine
with Spanish Rice
Oven-roasted turkey breast with gravy served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
706
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 57g
19%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine
Oven-roasted turkey breast with gravy served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
×![Chicken enchiladas with black bean corn salad](https://www.pghfresh.com/wp-content/uploads/Chicken-enchiladas-2-1-500x500.jpg)
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Chicken enchiladas with black bean corn salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken enchiladas with black bean corn salad (Antibiotic and hormone free chicken)
with No Extra Starch
Shredded chicken breast, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
819
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 77g
25.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad (Antibiotic and hormone free chicken)
with Mashed potato(Contains dairy)
Shredded chicken breast, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1135
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 115g
38.3%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad (Antibiotic and hormone free chicken)
with Spanish Rice
Shredded chicken breast, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1049
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 119g
39.7%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad
Antibiotic and hormone free chicken
Shredded chicken breast, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
×![Salad:](https://www.pghfresh.com/wp-content/uploads/Big-salad-with-chicken-2-1-500x500.jpg)
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Salad: "The big salad" INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: “The big salad” (Antibiotic and hormone free chicken)
with Ranch Dressing
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing;
Ranch Dressing contains onion, garlic and soy
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
699
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 16g
5.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing;
Ranch Dressing contains onion, garlic and soy
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 19g
6.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Antibiotic and hormone free chicken)
with No Dressing
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing;
Ranch Dressing contains onion, garlic and soy
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
449
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 12g
4%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: "The big salad"
Antibiotic and hormone free chicken
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing;
Ranch Dressing contains onion, garlic and soy
×![Ramen noodle soup](https://www.pghfresh.com/wp-content/uploads/Ramen-noodle-2-500x500.jpg)
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Ramen noodle soup INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Ramen noodle soup (Antibiotic and hormone free chicken)
with Sliced chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
658
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 70g
23.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Antibiotic and hormone free chicken)
with Sliced tender beef
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
730
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 70g
23.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup
Antibiotic and hormone free chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion
×![Breakfast: Blueberry protein pancakes and egg scramble](https://www.pghfresh.com/wp-content/uploads/Breakfast_-Blueberry-protein-pancakes-and-egg-scramble-1-500x500.jpg)
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Breakfast: Blueberry protein pancakes and egg scramble INFO
Side OptionsQuantity
Breakfast: Blueberry protein pancakes and egg scramble
with Pork bacon
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 27g
9%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble
with Turkey Bacon
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
472
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 28g
9.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
×![Sandwiches(2): Canadian Bacon and egg on English Muffin](https://www.pghfresh.com/wp-content/uploads/Ham-egg-English-Muffin-500x500.jpg)
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Sandwiches(2): Canadian Bacon and egg on English Muffin INFO
(Kid's Menu)
Side OptionsQuantity
Sandwiches(2): Canadian Bacon and egg on English Muffin
with w/ cheese
Two breakfast sandwiches: English Muffin, Canadian bacon, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 26g
8.7%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Canadian Bacon and egg on English Muffin
with NO Cheese
Two breakfast sandwiches: English Muffin, Canadian bacon, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
223
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 25g
8.3%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Canadian Bacon and egg on English Muffin
Two breakfast sandwiches: English Muffin, Canadian bacon, egg and cheese optional.
×![Vegetarian Salad:](https://www.pghfresh.com/wp-content/uploads/pgh-fresh-placeholder-img2-500x500.jpg)
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Vegetarian Salad: "The big salad" INFO
Side OptionsQuantity
Vegetarian Salad: “The big salad”
with Ranch Dressing
The famous Seinfeld BIG salad: Loaded with spinach, tofu, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
418
% Daily Value*
Total Fat 3334g
5129.2%
Total Carbohydrate 12g
4%
Protein 25g
50%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian Salad: “The big salad”
with Blueberry vinaigrette
The famous Seinfeld BIG salad: Loaded with spinach, tofu, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
410
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 12g
4%
Protein 21g
42%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian Salad: “The big salad”
with No Dressing
The famous Seinfeld BIG salad: Loaded with spinach, tofu, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
273
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 10g
3.3%
Protein 24g
48%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian Salad: "The big salad"
The famous Seinfeld BIG salad: Loaded with spinach, tofu, hardboiled eggs, cucumber, grape tomatoes, shredded carrots, maple roasted walnuts and two dressings to choose from or No dressing (GF, Dairy free and Paleo)
×Vegetarian
![Vegetarian: Spring pea and mushroom risotto](https://www.pghfresh.com/wp-content/uploads/Risotto-500x500.jpg)
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Vegetarian: Spring pea and mushroom risotto INFO
Vegetarian
Side OptionsQuantity
Vegetarian: Spring pea and mushroom risotto (Vegetarian)
with No Extra Starch
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
610
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 96g
32%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Spring pea and mushroom risotto
Vegetarian
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
×Vegetarian
![Vegetarian: Enchiladas with black bean corn salad](https://www.pghfresh.com/wp-content/uploads/Chicken-enchiladas-2-1-500x500.jpg)
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Vegetarian: Enchiladas with black bean corn salad INFO
Side OptionsQuantity
Vegetarian: Enchiladas with black bean corn salad
with No Extra Starch
Peppers, onions, mushrooms, rice, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 63g
21%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Enchiladas with black bean corn salad
with Mashed potato(Contains dairy)
Peppers, onions, mushrooms, rice, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
784
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 101g
33.7%
Protein 19g
38%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Enchiladas with black bean corn salad
with Spanish Rice
Peppers, onions, mushrooms, rice, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
698
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 105g
35%
Protein 19g
38%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Enchiladas with black bean corn salad
Peppers, onions, mushrooms, rice, Monterey Jack cheese, wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side. (dairy free and GF option available upon request)
×Vegetarian
![California chicken club wrap](https://www.pghfresh.com/wp-content/uploads/California-chicken-club-wrap-1-500x500.jpg)
0
California chicken club wrap INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
California chicken club wrap (Antibiotic and hormone free chicken)
with No Extra Starch
Spinach tortillas, shredded chicken, bacon, house-made avocado mayo, and spinach
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
640
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 53g
17.7%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
California chicken club wrap
Antibiotic and hormone free chicken
Spinach tortillas, shredded chicken, bacon, house-made avocado mayo, and spinach
×![Kid's Menu: Chicken fettuccine alfredo and broccoli](https://www.pghfresh.com/wp-content/uploads/Chicken-fettuccine-alfredo-and-broccoli-1-500x500.jpg)
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Kid's Menu: Chicken fettuccine alfredo and broccoli INFO
Antibiotic and hormone free chicken
(Kid's menu)
OptionsQuantity
Kid’s Menu: Chicken fettuccine alfredo and broccoli (Antibiotic and hormone free chicken)
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
457
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 37g
12.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken fettuccine alfredo and broccoli
Antibiotic and hormone free chicken
Creamy fettuccine alfredo with lean chicken breast and roasted broccoli
×![Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate](https://www.pghfresh.com/wp-content/uploads/Snack-Pack_-Cheddar-Cheese-turkey-rollup-Ritz-Crackers-Dark-Chocolate-500x500.jpg)
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Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate INFO
(Kid's Menu)
OptionsQuantity
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
×![Protein pack](https://www.pghfresh.com/wp-content/uploads/Breakfast-protein-pack-1-500x500.jpg)
0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (7)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
![Chicken piccata with oven roasted vegetables (Family)](https://www.pghfresh.com/wp-content/uploads/chicken-picatta-1-1-1-500x500.jpg)
0
Chicken piccata with oven roasted vegetables (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken piccata with oven roasted vegetables (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with roasted squash, zucchini, cauliflower, and carrot. (4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 14g
4.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Family) (Antibiotic and hormone free chicken)
with Mashed potato(Contains dairy)
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with roasted squash, zucchini, cauliflower, and carrot. (4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
721
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 52g
17.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Family) (Antibiotic and hormone free chicken)
with Spanish Rice
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with roasted squash, zucchini, cauliflower, and carrot. (4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
635
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 56g
18.7%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Family)
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with roasted squash, zucchini, cauliflower, and carrot. (4 servings, nutrition information based on 1 serving)
×![Roasted turkey breast with green bean almondine (Family)](https://www.pghfresh.com/wp-content/uploads/123_1-3-500x500.jpg)
0
Roasted turkey breast with green bean almondine (Family) INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Roasted turkey breast with green bean almondine (Family) (Antibiotic and hormone free turkey)
with No Extra Starch
Thanksgiving special: oven-roasted turkey breast with gravy, served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
476
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 43g
14.3%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine (Family) (Antibiotic and hormone free turkey)
with Mashed potato(Contains dairy)
Thanksgiving special: oven-roasted turkey breast with gravy, served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
792
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 53g
17.7%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine (Family) (Antibiotic and hormone free turkey)
with Spanish Rice
Thanksgiving special: oven-roasted turkey breast with gravy, served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
706
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 57g
19%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted turkey breast with green bean almondine (Family)
Antibiotic and hormone free turkey
Thanksgiving special: oven-roasted turkey breast with gravy, served with green bean almondine (All turkeys in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.)
×![Chicken enchiladas with black bean corn salad (Family)](https://www.pghfresh.com/wp-content/uploads/Chicken-enchiladas-2-1-500x500.jpg)
0
Chicken enchiladas with black bean corn salad (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken enchiladas with black bean corn salad (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Shredded chicken breast, Monterey Jack cheese (dairy free option available upon request), wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
819
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 77g
25.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad (Family) (Antibiotic and hormone free chicken)
with Mashed potato(Contains dairy)
Shredded chicken breast, Monterey Jack cheese (dairy free option available upon request), wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1135
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 115g
38.3%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad (Family) (Antibiotic and hormone free chicken)
with Spanish Rice
Shredded chicken breast, Monterey Jack cheese (dairy free option available upon request), wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1049
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 119g
39.7%
Protein 62g
124%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken enchiladas with black bean corn salad (Family)
Antibiotic and hormone free chicken
Shredded chicken breast, Monterey Jack cheese (dairy free option available upon request), wrapped with flour tortilla topped with made-from-scratch roasted tomato enchilada sauce, black bean corn salad and sour cream on the side.
×![Salad:](https://www.pghfresh.com/wp-content/uploads/Big-salad-with-chicken-2-1-500x500.jpg)
0
Salad: "The big salad" (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: “The big salad” (Family) (Antibiotic and hormone free chicken)
with Ranch Dressing
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone-free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and 2 option of dressings to choose from or No dressing
Ranch Dressing contains onion, garlic and soy
(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
699
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 16g
5.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Family) (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone-free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and 2 option of dressings to choose from or No dressing
Ranch Dressing contains onion, garlic and soy
(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 19g
6.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: “The big salad” (Family) (Antibiotic and hormone free chicken)
with No Dressing
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone-free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and 2 option of dressings to choose from or No dressing
Ranch Dressing contains onion, garlic and soy
(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
449
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 12g
4%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: "The big salad" (Family)
Antibiotic and hormone free chicken
The famous Seinfeld BIG salad: Loaded with spring mix and spinach, grilled antibiotic and hormone-free chicken breast, hardboiled eggs, grape tomatoes, shredded carrots, maple roasted walnuts and 2 option of dressings to choose from or No dressing
Ranch Dressing contains onion, garlic and soy
(4 servings; nutritional information for 1 serving)
×![Ramen noodle soup (Family)](https://www.pghfresh.com/wp-content/uploads/Ramen-noodle-2-500x500.jpg)
0
Ramen noodle soup (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Ramen noodle soup (Family) (Antibiotic and hormone free chicken)
with Sliced chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
658
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 70g
23.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Family) (Antibiotic and hormone free chicken)
with Sliced tender beef
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
730
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 70g
23.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Family)
Antibiotic and hormone free chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion
×![Breakfast: Blueberry protein pancakes and egg scramble (Family)](https://www.pghfresh.com/wp-content/uploads/Breakfast_-Blueberry-protein-pancakes-and-egg-scramble-1-500x500.jpg)
0
Breakfast: Blueberry protein pancakes and egg scramble (Family) INFO
Side OptionsQuantity
Breakfast: Blueberry protein pancakes and egg scramble (Family)
with Pork bacon
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 27g
9%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble (Family)
with Turkey Bacon
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
472
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 28g
9.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble (Family)
Pancakes(greek yogurt, rolled oats, almond milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
×![Peanut Butter Chia pudding (Family)](https://www.pghfresh.com/wp-content/uploads/Peanut-butter-chia-1-500x500.jpg)
0
Peanut Butter Chia pudding (Family) INFO
Quart = 32 oz
(6oz)
OptionsQuantity
Peanut Butter Chia pudding (Family) (Quart = 32 oz)
Organic chia seeds, coconut milk, peanut powder, and peanut butter, honey, and vanilla extract (1 Quart) (Total 4 serving; Nutrition based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peanut Butter Chia pudding (Family)
Quart = 32 oz
Organic chia seeds, coconut milk, peanut powder, and peanut butter, honey, and vanilla extract (1 Quart) (Total 4 serving; Nutrition based on 1 serving)
×A la carte (21)
![Grilled chicken breast](https://www.pghfresh.com/wp-content/uploads/Basic-chicken-1-500x500.jpg)
0
Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×![Grilled flank steak](https://www.pghfresh.com/wp-content/uploads/Grilled-steak-1-500x500.jpg)
0
Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
×![Scramble egg](https://www.pghfresh.com/wp-content/uploads/Scramble-egg-1-500x500.jpg)
0
Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
×![Honey soy glazed salmon](https://www.pghfresh.com/wp-content/uploads/maple-glaze-salmon-1-500x500.jpg)
0
Honey soy glazed salmon INFO
Chilean salmon
(8oz or 1LB)
Side OptionsQuantity
Honey soy glazed salmon (Chilean salmon)
with 8oz = $11.99
Salmon filet baked with honey soy glaze(8oz) or (1LB)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey soy glazed salmon (Chilean salmon)
with 1 LB = $22.99
Salmon filet baked with honey soy glaze(8oz) or (1LB)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey soy glazed salmon
Chilean salmon
Salmon filet baked with honey soy glaze(8oz) or (1LB)
×![Herb crusted Sole](https://www.pghfresh.com/wp-content/uploads/caribbean-sole-500x500.jpg)
0
$10.99
Herb crusted Sole INFO
(6oz)
OptionsQuantity
Herb crusted Sole
Herb crusted sole filet
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
226
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 1g
0.3%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Herb crusted Sole
Herb crusted sole filet
×![Cajun chicken wing (Dry rub)](https://www.pghfresh.com/wp-content/uploads/chicken-wing-500x500.jpg)
0
Cajun chicken wing (Dry rub) INFO
Antibiotic and hormone free chicken wing
(8 pc)
OptionsQuantity
Cajun chicken wing (Dry rub) (Antibiotic and hormone free chicken wing)
Baked dry rub cajun chicken wings 8 piece with celery and ranch dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1241
% Daily Value*
Total Fat 93g
143.1%
Total Carbohydrate 7g
2.3%
Protein 97g
194%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cajun chicken wing (Dry rub)
Antibiotic and hormone free chicken wing
Baked dry rub cajun chicken wings 8 piece with celery and ranch dressing
×![Chicken piccata](https://www.pghfresh.com/wp-content/uploads/Chicken-piccata-1-500x500.jpg)
0
Chicken piccata INFO
antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Chicken piccata (antibiotic and hormone free chicken)
Chicken breast lightly coated with gluten free flour, then pan seared and cook in lemon caper sauce (6oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 4g
1.3%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata
antibiotic and hormone free chicken
Chicken breast lightly coated with gluten free flour, then pan seared and cook in lemon caper sauce (6oz breast)
×![Oven roasted turkey breast](https://www.pghfresh.com/wp-content/uploads/Roasted-pork-loin-1-500x500.jpg)
0
Oven roasted turkey breast INFO
Antibiotic and hormone free turkey
(7oz)
OptionsQuantity
Oven roasted turkey breast (Antibiotic and hormone free turkey)
Oven roasted turkey breast with gravy(Gravy contains gluten); All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
329
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 9g
3%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted turkey breast
Antibiotic and hormone free turkey
Oven roasted turkey breast with gravy(Gravy contains gluten); All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
×Can't be make sodium free
![Protein-packed egg salad](https://www.pghfresh.com/wp-content/uploads/egg-salad-1-1-500x500.jpg)
0
Protein-packed egg salad INFO
(16oz)
OptionsQuantity
Protein-packed egg salad
Hard-boiled egg, celery, onion, and house-made mayo; (1lb egg salad)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 6g
2%
Protein 141g
282%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein-packed egg salad
Hard-boiled egg, celery, onion, and house-made mayo; (1lb egg salad)
×![Roasted sweet potato](https://www.pghfresh.com/wp-content/uploads/sweet-potato-1-500x500.jpg)
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
![Spanish rice](https://www.pghfresh.com/wp-content/uploads/Spanish-Rice-1-500x500.jpg)
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Spanish rice INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Spanish rice (Vegan/Vegetarian)
Long grain rice seasoned with sautéed peppers, onions, celery and spices (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
506
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 92g
30.7%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spanish rice
Vegan/Vegetarian
Long grain rice seasoned with sautéed peppers, onions, celery and spices (1.5 cup)
×![Mashed potato](https://www.pghfresh.com/wp-content/uploads/Mashed-potato-1-1-500x500.jpg)
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Mashed potato INFO
(1.5 cup)
OptionsQuantity
Mashed potato
Mashed Yukon gold potato (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
633
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 76g
25.3%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mashed potato
Mashed Yukon gold potato (1.5 cup)
×![Black bean and corn salad](https://www.pghfresh.com/wp-content/uploads/Black-bean-and-corn-salad-1-500x500.jpg)
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Black bean and corn salad INFO
(1.5 cup)
OptionsQuantity
Black bean and corn salad
Black bean, sweet corn, tomato, jalapeno, bell peppers, and cilantro(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 4.89g
7.5%
Total Carbohydrate 41.99g
14%
Protein 1.7g
3.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Black bean and corn salad
Black bean, sweet corn, tomato, jalapeno, bell peppers, and cilantro(1.5 cup)
×![Oven roasted vegetables](https://www.pghfresh.com/wp-content/uploads/Oven-roasted-vegetables-1-1-500x500.jpg)
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Oven roasted vegetables INFO
(1.5 cup)
OptionsQuantity
Oven roasted vegetables
Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
93
% Daily Value*
Total Fat 4.8g
7.4%
Total Carbohydrate 11.9g
4%
Protein 2.8g
5.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted vegetables
Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)
×Vegan/Vegetarian
![Sweet corn](https://www.pghfresh.com/wp-content/uploads/pgh-fresh-placeholder-img2-500x500.jpg)
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Sweet corn INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Sweet corn (Vegan/Vegetarian)
Sweet corn(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
227
% Daily Value*
Total Fat 7g
10.8%
Total Carbohydrate 41g
13.7%
Protein 7g
14%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sweet corn
Vegan/Vegetarian
Sweet corn(1.5 cup)
×![Sautéed kale and carrot](https://www.pghfresh.com/wp-content/uploads/Kale-1-2-500x500.jpg)
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Sautéed kale and carrot INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Sautéed kale and carrot (Vegan/Vegetarian)
sautéed kale and carrots (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
63
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 4g
1.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sautéed kale and carrot
Vegan/Vegetarian
sautéed kale and carrots (1.5 cup)
×Vegan/Vegetarian
![Steamed green beans](https://www.pghfresh.com/wp-content/uploads/IMG_2526-1-500x500.jpg)
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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
![Roasted broccoli](https://www.pghfresh.com/wp-content/uploads/Roasted-broccoli-1-500x500.jpg)
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Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
![Side tossed salad](https://www.pghfresh.com/wp-content/uploads/side-tossed-salad-1-500x500.jpg)
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Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Ranch Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 21g
7%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Blueberry vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
![Honey roasted pecan](https://www.pghfresh.com/wp-content/uploads/roasted-pecan-1-500x500.jpg)
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Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
![Fresh fruit cup](https://www.pghfresh.com/wp-content/uploads/Fruit-1-1-500x500.jpg)
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (6)
![Mango-Raspberry Cheesecake (1 slice)](https://www.pghfresh.com/wp-content/uploads/pgh-fresh-placeholder-img2-500x500.jpg)
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Mango-Raspberry Cheesecake (1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Mango-Raspberry Cheesecake (1 slice) (1 slice per order)
This cheesecake is topped with a mango-raspberry puree with a graham cracker crust and whipped cream dollops.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mango-Raspberry Cheesecake (1 slice)
1 slice per order
This cheesecake is topped with a mango-raspberry puree with a graham cracker crust and whipped cream dollops.
×![Peanut Butter Chia pudding](https://www.pghfresh.com/wp-content/uploads/Peanut-butter-chia-1-500x500.jpg)
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Peanut Butter Chia pudding INFO
(6oz)
OptionsQuantity
Peanut Butter Chia pudding
Organic chia seeds, coconut milk, peanut powder, and peanut butter, honey, and vanilla extract
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peanut Butter Chia pudding
Organic chia seeds, coconut milk, peanut powder, and peanut butter, honey, and vanilla extract
×![Berry granola yogurt parfait](https://www.pghfresh.com/wp-content/uploads/Berry-granola-yogurt-1-500x500.jpg)
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Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×![Pumpkin spice energy balls(6)](https://www.pghfresh.com/wp-content/uploads/Cinnamon-Raisin-truffles-500x500.jpg)
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Pumpkin spice energy balls(6) INFO
(6 Balls)
OptionsQuantity
Pumpkin spice energy balls(6)
Oats, pumpkin puree, chocolate chips, peanut butter, pumpkin seed, honey, medijool dates, , and chocolate protein powder.
1 truffle: Cal 95; protein 3g; fat 5g; carb 11g
6 truffle: Cal 570; protein 18g; fat 30g; carb 662g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
95
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 11g
3.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pumpkin spice energy balls(6)
Oats, pumpkin puree, chocolate chips, peanut butter, pumpkin seed, honey, medijool dates, , and chocolate protein powder.
1 truffle: Cal 95; protein 3g; fat 5g; carb 11g
6 truffle: Cal 570; protein 18g; fat 30g; carb 662g
×![Chocolate protein truffles (6)-GF](https://www.pghfresh.com/wp-content/uploads/protein-balls-1-500x500.jpg)
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Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
![Fresh fruit cup](https://www.pghfresh.com/wp-content/uploads/Fruit-1-1-500x500.jpg)
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian