Entrees (11)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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BBQ pork ribs with braised green bean INFO
Natural Pork
Side OptionsQuantity
BBQ pork ribs with braised green bean (Natural Pork)
with No Extra Starch
Fork tender smoky pork ribs with house made dry rub served with tomato braised green bean and bbq sauce.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
779
% Daily Value*
Total Fat 61g
93.8%
Total Carbohydrate 30g
10%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pork ribs with braised green bean (Natural Pork)
with Mac and cheese(contain gluten and dairy)
Fork tender smoky pork ribs with house made dry rub served with tomato braised green bean and bbq sauce.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1043
% Daily Value*
Total Fat 75g
115.4%
Total Carbohydrate 50g
16.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pork ribs with braised green bean (Natural Pork)
with Wild brown rice Medley
Fork tender smoky pork ribs with house made dry rub served with tomato braised green bean and bbq sauce.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
967
% Daily Value*
Total Fat 65g
100%
Total Carbohydrate 63g
21%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pork ribs with braised green bean
Natural Pork
Fork tender smoky pork ribs with house made dry rub served with tomato braised green bean and bbq sauce.
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Chicken piccata with oven roasted vegetables INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 14g
4.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with Wild brown rice Medley
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
593
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 47g
15.7%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables (Antibiotic and hormone free chicken)
with Mac and cheese(contain gluten and dairy)
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 48g
16%
Protein 63g
126%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata with oven roasted vegetables
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free flour, then pan-seared and cooked in lemon caper sauce, served with yellow squash, zucchini, cauliflower, and carrot.
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Salmon cakes with vegetable quinoa INFO
Chilean salmon
Side OptionsQuantity
Salmon cakes with vegetable quinoa (Chilean salmon)
with No Extra Starch
Salmon cakes(Chilean salmon, bread crumbs, egg, diced celery, and onion) served with spring vegetable quinoa (Spring peas, carrots, roasted red pepper, diced zucchini, and diced squash) and roasted pepper coulis (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten-free automatically)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
633
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 41g
13.7%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salmon cakes with vegetable quinoa
Chilean salmon
Salmon cakes(Chilean salmon, bread crumbs, egg, diced celery, and onion) served with spring vegetable quinoa (Spring peas, carrots, roasted red pepper, diced zucchini, and diced squash) and roasted pepper coulis (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten-free automatically)
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Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
582
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 27g
9%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Green goddess(contains dairy)
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
671
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 29g
9.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
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Soup: Chicken Quesadilla INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Chicken Quesadilla (Antibiotic and hormone free chicken)
with Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla (Antibiotic and hormone free chicken)
with NO Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
337
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.
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Breakfast: Potato bacon cheddar frittata INFO
Side OptionsQuantity
Breakfast: Potato bacon cheddar frittata
with Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
604
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 18g
6%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
with NO Cheese
Baked frittata with bacon, potato, onions and cheddar cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 15g
5%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Potato bacon cheddar frittata
Baked frittata with bacon, potato, onions and cheddar cheese
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Vegan: Plant based cakes with vegetable quinoa INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan: Plant based cakes with vegetable quinoa (Vegan/Vegetarian)
with No Extra Starch
Vegan cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
506
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 49g
16.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Plant based cakes with vegetable quinoa
Vegan/Vegetarian
Vegan cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa
×Vegan/Vegetarian
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Vegan/Vegetarian: butternut squash curry with lentil INFO
Side OptionsQuantity
Vegan/Vegetarian: butternut squash curry with lentil
with Basmati Rice
Butternut squash, zucchini, broccoli, lentil and fresh basil cooked in coconut milk and Thai curry (Spicy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
658
% Daily Value*
Total Fat 36g
55.4%
Total Carbohydrate 72g
24%
Protein 17g
34%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: butternut squash curry with lentil
Butternut squash, zucchini, broccoli, lentil and fresh basil cooked in coconut milk and Thai curry (Spicy)
×Vegan/Vegetarian
0
Kid's Menu: Baked Chicken nuggets and potato cakes INFO
Antibiotic and hormone free chicken breast
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Baked Chicken nuggets and potato cakes (Antibiotic and hormone free chicken breast)
5oz chicken breast nuggets coated with buttermilk, panko bread crumbs and baked to golden brown served with cheddar cheese potato cakes
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
504
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 59g
19.7%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Baked Chicken nuggets and potato cakes
Antibiotic and hormone free chicken breast
5oz chicken breast nuggets coated with buttermilk, panko bread crumbs and baked to golden brown served with cheddar cheese potato cakes
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Kid's Menu: cheese tortellini with broccoli INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: cheese tortellini with broccoli
Cheese tortellini topped with tomato basil sauce on the side and steam broccoli
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
545
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 70g
23.3%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: cheese tortellini with broccoli
Cheese tortellini topped with tomato basil sauce on the side and steam broccoli
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Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×A la carte (20)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×0
Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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Lemon garlic salmon INFO
chilean salmon
(8oz-1LB)
Side OptionsQuantity
Lemon garlic salmon
chilean salmon
Salmon filet baked with lemon garlic sauce(8oz or 1LB)
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Baked cod INFO
(8oz)
OptionsQuantity
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 1g
0.3%
Protein 35g
70%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked cod
Baked cod brushed with garlic oil, lemon juice and parsley
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Chicken piccata INFO
antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Chicken piccata (antibiotic and hormone free chicken)
Chicken breast lightly coated with gluten free flour, then pan seared and cook in lemon caper sauce (6oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 4g
1.3%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken piccata
antibiotic and hormone free chicken
Chicken breast lightly coated with gluten free flour, then pan seared and cook in lemon caper sauce (6oz breast)
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Basmati Rice INFO
(1.5 cup)
OptionsQuantity
Basmati Rice
Steamed basmati rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
479
% Daily Value*
Total Fat 4g
6.2%
Total Carbohydrate 100g
33.3%
Protein 10g
20%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Basmati Rice
Steamed basmati rice (1.5 cup)
×Vegan/Vegetarian
0
Wild brown rice medley INFO
(1.5 cup)
OptionsQuantity
Wild brown rice medley
Steamed wild brown rice, diced carrot, peas, celery and onion. (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
413
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 73g
24.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wild brown rice medley
Steamed wild brown rice, diced carrot, peas, celery and onion. (1.5 cup)
×Vegan/Vegetarian
0
Mac and cheese INFO
Contain dairy and gluten
(1.5 cup)
OptionsQuantity
Mac and cheese (Contain dairy and gluten)
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 44g
14.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mac and cheese
Contain dairy and gluten
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
×0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Roasted zucchini and squash INFO
(1.5 cup)
OptionsQuantity
Roasted zucchini and squash
Roasted squash, zucchini and carrot.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
84
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted zucchini and squash
Roasted squash, zucchini and carrot.
×Vegan/Vegetarian
0
Roasted Cauliflower INFO
(1.5 cup)
OptionsQuantity
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 8g
2.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
×Vegan/Vegetarian
0
Coleslaw INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Coleslaw (Vegan/Vegetarian)
Creamy coleslaw (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 23g
7.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coleslaw
Vegan/Vegetarian
Creamy coleslaw (1.5 cup)
×0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Blueberry vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Green goddess(contains dairy)
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 20g
6.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted walnut INFO
(4oz)
OptionsQuantity
Honey roasted walnut
Honey and brown sugar roasted walnut
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
743
% Daily Value*
Total Fat 66.9g
102.9%
Total Carbohydrate 22.8g
7.6%
Protein 27.3g
54.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted walnut
Honey and brown sugar roasted walnut
×0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (5)
0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Cinnamon apple pie chia pudding INFO
8oz size
(6oz)
OptionsQuantity
Cinnamon apple pie chia pudding (8oz size)
Organic chia seeds, coconut milk, honey, cinnamon sautéed apple, and vanilla extract(8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
360
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 30g
10%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cinnamon apple pie chia pudding
8oz size
Organic chia seeds, coconut milk, honey, cinnamon sautéed apple, and vanilla extract(8oz)
×0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Drinks (1)
0
Micro Green Tray- Broccoli INFO
Micro Green Tray
(1 Tray)
OptionsQuantity
Micro Green Tray- Broccoli (Micro Green Tray)
Broccoli sourced from Colorado and grown locally in Washington County from Lady Dreamer Farm. Leave it on your counter, cut and add to any meals, super nutritious! (Come in a 16oz tray with soil)
Instruction: Water daily by removing tray of microgreens and slightly filling clear container with small amount of water, enough to cover the bottom of the containers, replace the tray of microgreens and the roots will absorb the water. Remove lid and place in a sunny area. Microgreens will continue to grow for serval days or can be used immediately. Cut above soil level, wash and enjoy! – Lazy Dreamer Farm
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
366
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 1g
0.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Micro Green Tray- Broccoli
Micro Green Tray
Broccoli sourced from Colorado and grown locally in Washington County from Lady Dreamer Farm. Leave it on your counter, cut and add to any meals, super nutritious! (Come in a 16oz tray with soil)
Instruction: Water daily by removing tray of microgreens and slightly filling clear container with small amount of water, enough to cover the bottom of the containers, replace the tray of microgreens and the roots will absorb the water. Remove lid and place in a sunny area. Microgreens will continue to grow for serval days or can be used immediately. Cut above soil level, wash and enjoy! – Lazy Dreamer Farm
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