Entrees (11)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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Stuffed chicken breast with sweet potato casserole INFO
Anitibiotic and hormone free
Side OptionsQuantity
Stuffed chicken breast with sweet potato casserole (Anitibiotic and hormone free)
with No Extra Starch
Chicken breast stuffed with mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic served with Pittsburgh Fresh signature sweet potato casserole that is naturally sweeten by sweet potato and a touch of honey, whipped with coconut milk, egg and topped with walnut and slice almond.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 31g
10.3%
Protein 68g
136%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed chicken breast with sweet potato casserole (Anitibiotic and hormone free)
with Ancient grains(Contains gluten)
Chicken breast stuffed with mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic served with Pittsburgh Fresh signature sweet potato casserole that is naturally sweeten by sweet potato and a touch of honey, whipped with coconut milk, egg and topped with walnut and slice almond.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
695
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 77g
25.7%
Protein 75g
150%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed chicken breast with sweet potato casserole (Anitibiotic and hormone free)
with Cheddar chive potato (contains dairy)
Chicken breast stuffed with mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic served with Pittsburgh Fresh signature sweet potato casserole that is naturally sweeten by sweet potato and a touch of honey, whipped with coconut milk, egg and topped with walnut and slice almond.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
846
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 80g
26.7%
Protein 66g
132%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed chicken breast with sweet potato casserole
Anitibiotic and hormone free
Chicken breast stuffed with mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic served with Pittsburgh Fresh signature sweet potato casserole that is naturally sweeten by sweet potato and a touch of honey, whipped with coconut milk, egg and topped with walnut and slice almond.
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Pesto shrimp served with carrots and peas INFO
Shrimp
Side OptionsQuantity
Pesto shrimp served with carrots and peas (Shrimp)
with No Extra Starch
Lemon and garlic shrimp tossed with house made pesto sauce (contains nuts and parmesan cheese) serve with carrots and peas.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
408
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 15g
5%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pesto shrimp served with carrots and peas (Shrimp)
with Ancient grains(Contains gluten)
Lemon and garlic shrimp tossed with house made pesto sauce (contains nuts and parmesan cheese) serve with carrots and peas.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
568
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 41g
13.7%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pesto shrimp served with carrots and peas (Shrimp)
with Cheddar chive potato (contains dairy)
Lemon and garlic shrimp tossed with house made pesto sauce (contains nuts and parmesan cheese) serve with carrots and peas.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
613
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 44g
14.7%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pesto shrimp served with carrots and peas
Shrimp
Lemon and garlic shrimp tossed with house made pesto sauce (contains nuts and parmesan cheese) serve with carrots and peas.
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Chicken spaghetti carbonara INFO
Antibiotic and hormone free
Side OptionsQuantity
Chicken spaghetti carbonara (Antibiotic and hormone free)
with No Extra Starch
Spaghetti noodle or spaghetti squash, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
760
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 56g
18.7%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken spaghetti carbonara
Antibiotic and hormone free
Spaghetti noodle or spaghetti squash, bacon, spring peas, broccoli, and topped grilled chicken and parmesan cheese and carbonara sauce on the side
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Salad: Honey Mustard Chicken, Bacon, and Avocado Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Honey Mustard dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
679
% Daily Value*
Total Fat 41g
63.1%
Total Carbohydrate 39g
13%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with Chipotle Lime Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
666
% Daily Value*
Total Fat 43g
66.2%
Total Carbohydrate 34g
11.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad (Antibiotic and hormone free chicken)
with No Dressing
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
471
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 28g
9.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Honey Mustard Chicken, Bacon, and Avocado Salad
Antibiotic and hormone free chicken
Romaine lettuce, grape tomatoes, bacon, individually packaged half avocado, honey roasted pecans, corn, grilled chicken and house made honey mustard dressing or Chipotle lime dressing(contain dairy)
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Sausage, kale and potato soup INFO
Natural Pork
(1 pint)
Side OptionsQuantity
Sausage, kale and potato soup (Natural Pork)
with Idaho Potato
House made pork sausage, chicken stock made with 2 days of love (all of our chicken stocks are made with only a few simple ingredients, chicken bone, vegetable, water and love from our chefs), Idaho potato/sweet potato, kale, celery, carrot, onion and thicken with heavy cream
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
482
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 27g
9%
Protein 17g
34%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sausage, kale and potato soup (Natural Pork)
with Sweet potato
House made pork sausage, chicken stock made with 2 days of love (all of our chicken stocks are made with only a few simple ingredients, chicken bone, vegetable, water and love from our chefs), Idaho potato/sweet potato, kale, celery, carrot, onion and thicken with heavy cream
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 31g
10.3%
Protein 17g
34%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sausage, kale and potato soup
Natural Pork
House made pork sausage, chicken stock made with 2 days of love (all of our chicken stocks are made with only a few simple ingredients, chicken bone, vegetable, water and love from our chefs), Idaho potato/sweet potato, kale, celery, carrot, onion and thicken with heavy cream
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Breakfast: Steak and egg INFO
Side OptionsQuantity
Breakfast: Steak and egg
with Cheddar cheese
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
432
% Daily Value*
Total Fat 24.7g
38%
Total Carbohydrate 18.9g
6.3%
Protein 32.4g
64.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak and egg
with NO Cheese
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
317
% Daily Value*
Total Fat 15.3g
23.5%
Total Carbohydrate 18.5g
6.2%
Protein 25.3g
50.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Steak and egg
Flank steak, egg, quinoa scramble topped with pico de gallo (on the side)and shredded cheese(optional).
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Kid's Menu: Cheeseburger, potato wedge and apple INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Cheeseburger, potato wedge and apple
3oz cheese beef burger served with Breadworks slider buns, potato wedges and individual packaged sliced apple
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 50g
16.7%
Protein 32g
64%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Cheeseburger, potato wedge and apple
3oz cheese beef burger served with Breadworks slider buns, potato wedges and individual packaged sliced apple
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Kid's Menu: Teriyaki glazed chicken and broccoli INFO
(kid's menu)
OptionsQuantity
Kid’s Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
428
% Daily Value*
Total Fat 7g
10.8%
Total Carbohydrate 55g
18.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
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Vegan: Citrusy chickpeas and Farro herb salad INFO
Veterinarian
Side OptionsQuantity
Vegan: Citrusy chickpeas and Farro herb salad (Veterinarian)
with No Extra Starch
Roasted chick peas, and farro, high fiber content, high protein and is a good source of magnesium), carrots, lemon, parsley, dried dates, dried cranberry, cucumber and a citrusy dressing on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
427
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 50g
16.7%
Protein 14g
28%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Citrusy chickpeas and Farro herb salad
Veterinarian
Roasted chick peas, and farro, high fiber content, high protein and is a good source of magnesium), carrots, lemon, parsley, dried dates, dried cranberry, cucumber and a citrusy dressing on the side
×Vegan/Vegetarian
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Vegetable lo mein INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegetable lo mein
Vegan/Vegetarian
Lo mein noodle stir fry with tons of vegetables (cabbage, carrots, and broccoli) topped with soy-marinated tofu or grilled chicken breast
×Vegan/Vegetarian
0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×A la carte (19)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
×0
Roasted garlic compound butter INFO
Vegetarian
(2oz, 4oz, and 8oz)
Side OptionsQuantity
Roasted garlic compound butter (Vegetarian)
with 2oz = $2.99
Roasted garlic compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish. 2oz = 4 coins; 4oz = 8 coins; 8oz = 1 log
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
407
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 1g
0.3%
Protein 0.48g
1%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted garlic compound butter (Vegetarian)
with 4oz = $4.99
Roasted garlic compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish. 2oz = 4 coins; 4oz = 8 coins; 8oz = 1 log
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
814
% Daily Value*
Total Fat 92g
141.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted garlic compound butter (Vegetarian)
with 8oz = $6.99
Roasted garlic compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish. 2oz = 4 coins; 4oz = 8 coins; 8oz = 1 log
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1628
% Daily Value*
Total Fat 184g
283.1%
Total Carbohydrate 1g
0.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted garlic compound butter
Vegetarian
Roasted garlic compound butter, it can be used as a kind of insta-sauce on top of cooked meat, vegetables or fish. 2oz = 4 coins; 4oz = 8 coins; 8oz = 1 log
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Pesto salmon INFO
chilean salmon
(.)
Side OptionsQuantity
Pesto salmon
chilean salmon
Baked pesto Salmon filet(8oz)
×0
Grilled lime sage swordfish INFO
(8oz raw)
OptionsQuantity
Grilled lime sage swordfish
Grilled lime sage swordfish(8oz raw)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
366
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 1g
0.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled lime sage swordfish
Grilled lime sage swordfish(8oz raw)
×0
Stuffed chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Stuffed chicken breast (Antibiotic and hormone free chicken)
Chicken breast stuffed with cream cheese, mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
457
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 7g
2.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Stuffed chicken breast
Antibiotic and hormone free chicken
Chicken breast stuffed with cream cheese, mozzarella cheese, cream cheese, spinach, Artichoke, sun-dried tomato and roasted garlic
×0
Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
×0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Basmati Rice INFO
(1.5 cup)
OptionsQuantity
Basmati Rice
Steamed basmati rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
479
% Daily Value*
Total Fat 4g
6.2%
Total Carbohydrate 100g
33.3%
Protein 10g
20%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Basmati Rice
Steamed basmati rice (1.5 cup)
×Vegan/Vegetarian
0
Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Cheddar and chive potato INFO
(3 cakes)
OptionsQuantity
Cheddar and chive potato
Mashed potato, cheddar cheese and fresh chives(3 cakes)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
615
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 87g
29%
Protein 21g
42%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cheddar and chive potato
Mashed potato, cheddar cheese and fresh chives(3 cakes)
×0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Carrot corn and peas INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Carrot corn and peas (Vegan/Vegetarian)
Steam carrots, corn and peas (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
220
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 26g
8.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Carrot corn and peas
Vegan/Vegetarian
Steam carrots, corn and peas (1.5 cup)
×0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Roasted Cauliflower INFO
(1.5 cup)
OptionsQuantity
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 8g
2.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Honey Mustard dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 18g
6%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (5)
0
Banana walnut chia pudding INFO
(6oz)
OptionsQuantity
Banana walnut chia pudding
Organic chia seeds, banana, coconut milk, honey, vanilla extract and garnish with honey roasted walnut.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Banana walnut chia pudding
Organic chia seeds, banana, coconut milk, honey, vanilla extract and garnish with honey roasted walnut.
×0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian