Entrees (14)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

0
Lemon chicken with roasted asparagus & carrot INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with No Extra Starch
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 19g
6.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with Herb Polenta cakes(contains dairy)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Antibiotic and hormone free chicken)
with Lemon garlic pasta(contains dairy & gluten)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots.
×
0
Baked Parmesan Chicken with roasted broccoli INFO
Gluten Free option available
Side OptionsQuantity
Baked Parmesan Chicken with roasted broccoli (Gluten Free option available)
with Spaghetti Pasta(contains gluten)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
685
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 76g
25.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli (Gluten Free option available)
with zoodle (vegetable noodles)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 25g
8.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli
Gluten Free option available
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
×
0
Thai basil turkey bowl INFO
Side OptionsQuantity
Thai basil turkey bowl
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
×
0
Salad: Super salad with chicken INFO
Antibiotic and hormone free
Side OptionsQuantity
Salad: Super salad with chicken (Antibiotic and hormone free)
with Avocado Dressing
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
718
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 69g
23%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken (Antibiotic and hormone free)
with Maple Balsamic Vinaigrette
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
756
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 69g
23%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken (Antibiotic and hormone free)
with No Dressing
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 63g
21%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken
Antibiotic and hormone free
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
×
0
Vegan Salad: Super salad INFO
Antibiotic and hormone free
Side OptionsQuantity
Vegan Salad: Super salad (Antibiotic and hormone free)
with Avocado Dressing
We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
556
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 69g
23%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan Salad: Super salad (Antibiotic and hormone free)
with Maple Balsamic Vinaigrette
We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
594
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 69g
23%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan Salad: Super salad (Antibiotic and hormone free)
with No Dressing
We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
392
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 63g
21%
Protein 16g
32%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan Salad: Super salad
Antibiotic and hormone free
We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side
×Vegan/Vegetarian

0
Soup: Chicken Quesadilla INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Chicken Quesadilla (Antibiotic and hormone free chicken)
with Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla (Antibiotic and hormone free chicken)
with NO Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cheese.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
337
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cheese.
×
0
Breakfast: turkey sausage and scrambled eggs INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Breakfast: turkey sausage and scrambled eggs (Antibiotic and hormone free turkey)
with No Extra Starch
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 29g
9.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and scrambled eggs
Antibiotic and hormone free turkey
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
×
0
Sandwiches(2): Bacon and egg on Croissant INFO
(Kid's Menu)
Side OptionsQuantity
Sandwiches(2): Bacon and egg on Croissant
with w/ cheese
Two breakfast sandwiches: croissant, bacon, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
656
% Daily Value*
Total Fat 47g
72.3%
Total Carbohydrate 36g
12%
Protein 21g
42%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Bacon and egg on Croissant
with NO Cheese
Two breakfast sandwiches: croissant, bacon, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
615
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 35g
11.7%
Protein 19g
38%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Bacon and egg on Croissant
Two breakfast sandwiches: croissant, bacon, egg and cheese optional.
×
0
Vegetarian: eggplant Parmesan Casserole INFO
Side OptionsQuantity
Vegetarian: eggplant Parmesan Casserole
with No Extra Starch
Layer with eggplants, house-made tomato basil sauce, ricotta cheese, mozzarella cheese and topped with parmesan cheese and panko bread crumbs
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
490
% Daily Value*
Total Fat 31g
47.7%
Total Carbohydrate 17g
5.7%
Protein 35g
70%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: eggplant Parmesan Casserole
Layer with eggplants, house-made tomato basil sauce, ricotta cheese, mozzarella cheese and topped with parmesan cheese and panko bread crumbs
×
0
Korean sweet potato noodle (Japchae ) INFO
Vegan/Vegetarian
Side OptionsQuantity
Korean sweet potato noodle (Japchae ) (Vegan/Vegetarian)
with Make it Vegan $13.99
Traditional Korean noodle made with sweet potato starch cooked with slice carrots, zucchini, yellow squash, bell pepper, mushroom, spinach, and tossed with gluten free soy sauce sesame oil sauce (gluten free, contained soy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
531
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 93g
31%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Korean sweet potato noodle (Japchae ) (Vegan/Vegetarian)
with With chicken
Traditional Korean noodle made with sweet potato starch cooked with slice carrots, zucchini, yellow squash, bell pepper, mushroom, spinach, and tossed with gluten free soy sauce sesame oil sauce (gluten free, contained soy)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
805
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 93g
31%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Korean sweet potato noodle (Japchae )
Vegan/Vegetarian
Traditional Korean noodle made with sweet potato starch cooked with slice carrots, zucchini, yellow squash, bell pepper, mushroom, spinach, and tossed with gluten free soy sauce sesame oil sauce (gluten free, contained soy)
×Vegan/Vegetarian

0
Kid's Menu: Chicken pot stickers with vegetable fry rice INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Chicken pot stickers with vegetable fry rice
Simple ingredients, 100% fresh. chicken pot stickers (5 pc) served with carrot and peas fry rice and dumpling sauce on the side. (dietary restriction can't be accommodated with pot stickers)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 32g
10.7%
Protein 36g
72%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken pot stickers with vegetable fry rice
Simple ingredients, 100% fresh. chicken pot stickers (5 pc) served with carrot and peas fry rice and dumpling sauce on the side. (dietary restriction can't be accommodated with pot stickers)
×
0
Kid's Menu: grilled cheese and tomato bisque INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: grilled cheese and tomato bisque
Simple ingredients, 100% fresh. Grilled cheese made with Breadworks bread and 8oz tomato bisque
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
376
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 36g
12%
Protein 14g
28%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: grilled cheese and tomato bisque
Simple ingredients, 100% fresh. Grilled cheese made with Breadworks bread and 8oz tomato bisque
×
0
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate INFO
(.)
OptionsQuantity
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate
Grab a quick snack with this convenient pack. Slices of salami, Mozzarella string cheese, walnuts, and chocolate covered pomegranate
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate
Grab a quick snack with this convenient pack. Slices of salami, Mozzarella string cheese, walnuts, and chocolate covered pomegranate
×
0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (6)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups

0
Lemon chicken with roasted asparagus & carrot (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Lemon chicken with roasted asparagus & carrot (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots..(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 19g
6.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Family) (Antibiotic and hormone free chicken)
with Herb Polenta cakes(contains dairy)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots..(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Family) (Antibiotic and hormone free chicken)
with Lemon garlic pasta(contains dairy & gluten)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots..(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chicken with roasted asparagus & carrot (Family)
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices served with asparagus and carrots..(4 servings; nutritional information for 1 serving)
×
0
Baked Parmesan Chicken with roasted broccoli(Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Baked Parmesan Chicken with roasted broccoli(Family) (Antibiotic and hormone free chicken)
with Spaghetti Pasta(contains gluten)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
685
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 76g
25.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli(Family) (Antibiotic and hormone free chicken)
with zoodle (vegetable noodles)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 25g
8.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli(Family)
Antibiotic and hormone free chicken
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
×
0
Thai basil turkey bowl (Family) INFO
Natural turkey
Side OptionsQuantity
Thai basil turkey bowl (Family) (Natural turkey)
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg(4 servings; nutrition is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl (Family)
Natural turkey
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg(4 servings; nutrition is based on 1 serving)
×
0
Salad: Super salad with chicken(Family) INFO
Antibiotic and hormone free
Side OptionsQuantity
Salad: Super salad with chicken(Family) (Antibiotic and hormone free)
with Avocado Dressing
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
718
% Daily Value*
Total Fat 27.5g
42.3%
Total Carbohydrate 69g
23%
Protein 49.4g
98.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken(Family) (Antibiotic and hormone free)
with Maple Balsamic Vinaigrette
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
756
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 68.5g
22.8%
Protein 49.4g
98.8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken(Family) (Antibiotic and hormone free)
with No Dressing
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
554
% Daily Value*
Total Fat 11.6g
17.8%
Total Carbohydrate 62.7g
20.9%
Protein 49.3g
98.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Super salad with chicken(Family)
Antibiotic and hormone free
We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, chick peas, quinoa, sunflower seeds served with house made avocado dressing or maple balsamic vinaigrette on the side(4 servings; Nutrition information is based on 1 serving)
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Soup: Chicken Quesadilla (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Chicken Quesadilla (Family) (Antibiotic and hormone free chicken)
with Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla (Family) (Antibiotic and hormone free chicken)
with NO Cheese
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
337
% Daily Value*
Total Fat 10g
15.4%
Total Carbohydrate 12g
4%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Chicken Quesadilla (Family)
Antibiotic and hormone free chicken
Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, then finish it with 12 whole chicken), shredded chicken, diced pepper, onion, diced tomato, green chiles, black beans, corn, lime juice, spices, and topped with cilantro and cheese.(4 servings; nutritional information for 1 serving)
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Breakfast: turkey sausage and scrambled eggs (Family) INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Breakfast: turkey sausage and scrambled eggs (Family) (Antibiotic and hormone free turkey)
with No Extra Starch
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
499
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 29g
9.7%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and scrambled eggs (Family)
Antibiotic and hormone free turkey
Turkey sausage links with scrambled eggs and 6 grain french toast from Breadworks and organic blue agave on the side
×A la carte (20)

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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
×
0
Protein-packed chicken salad INFO
Antibiotic and hormone free chicken
(16oz)
OptionsQuantity
Protein-packed chicken salad (Antibiotic and hormone free chicken)
Chicken breast, celery, onion, and house made mayo; (1lb chicken salad)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 6g
2%
Protein 141g
282%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein-packed chicken salad
Antibiotic and hormone free chicken
Chicken breast, celery, onion, and house made mayo; (1lb chicken salad)
×
0
BBQ salmon INFO
Canadian salmon
(8oz or 1LB)
Side OptionsQuantity
BBQ salmon (Canadian salmon)
with 8oz = $11.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 4g
1.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon (Canadian salmon)
with 1 LB = $22.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
690
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 8g
2.7%
Protein 94g
188%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon
Canadian salmon
Salmon filet glazed with bbq sauce (8oz)
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Cod Piccata INFO
(8oz)
OptionsQuantity
Cod Piccata
Pan-seared cod with salty capers, garlic, and sliced lemon in a buttery white wine sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cod Piccata
Pan-seared cod with salty capers, garlic, and sliced lemon in a buttery white wine sauce (8oz)
×
0
Baked Parmesan Chicken INFO
Antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Baked Parmesan Chicken (Antibiotic and hormone free chicken)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese (6oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
366
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 19g
6.3%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken
Antibiotic and hormone free chicken
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese (6oz)
×
0
Lemon Chicken INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Lemon Chicken (Antibiotic and hormone free chicken)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 6g
2%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon Chicken
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
×
0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian

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Lemon garlic pasta INFO
contain gluten
(1.5 cup)
OptionsQuantity
Lemon garlic pasta (contain gluten)
Penne pasta with lemon garlic sauce and parmesan cheese(1.5 cups)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
553
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 30g
10%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon garlic pasta
contain gluten
Penne pasta with lemon garlic sauce and parmesan cheese(1.5 cups)
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Spaghetti pasta INFO
(1.5 cup)
OptionsQuantity
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 68g
22.7%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
×Vegetarian

0
Herb polenta cakes INFO
Contain dairy
(2 cakes)
OptionsQuantity
Herb polenta cakes (Contain dairy)
polenta, cheddar cheese, chives and fresh herbs (3 cakes)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
386
% Daily Value*
Total Fat 13g
20%
Total Carbohydrate 53g
17.7%
Protein 13g
26%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Herb polenta cakes
Contain dairy
polenta, cheddar cheese, chives and fresh herbs (3 cakes)
×Vegetarian

0
Roasted Cauliflower INFO
(1.5 cup)
OptionsQuantity
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 8g
2.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted Cauliflower
Roasted cauliflower (1.5 cup)
×Vegan/Vegetarian

0
Asparagus and carrot INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Asparagus and carrot (Vegan/Vegetarian)
Steam asparagus and carrot (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
89
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 10g
3.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Asparagus and carrot
Vegan/Vegetarian
Steam asparagus and carrot (1.5 cup)
×Vegan/Vegetarian

0
Zoodle INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Zoodle (Vegan/Vegetarian)
Zoodle (zucchini noodle, yellow squash, carrots, and spaghetti squash)(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
94
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 12g
4%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Zoodle
Vegan/Vegetarian
Zoodle (zucchini noodle, yellow squash, carrots, and spaghetti squash)(1.5 cup)
×Vegan/Vegetarian

0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian

0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian

0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Avocado Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Maple Balsamic Vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 15g
5%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian

0
Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian

0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (4)

0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×
0
Cranberry white chocolate protein truffles (6) INFO
(6)
OptionsQuantity
Cranberry white chocolate protein truffles (6)
Oats, dried cranberries, white chocolate chips, peanut butter, honey, flax seeds, organic chia seeds, and chocolate protein powder.
1 truffle: Cal 192; 7g protein 7g; fat 8g; carb 24g 6 truffle: Cal 1150; protein 44g; fat 50g; carb 143gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1150
% Daily Value*
Total Fat 50g
76.9%
Total Carbohydrate 143g
47.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cranberry white chocolate protein truffles (6)
Oats, dried cranberries, white chocolate chips, peanut butter, honey, flax seeds, organic chia seeds, and chocolate protein powder.
1 truffle: Cal 192; 7g protein 7g; fat 8g; carb 24g 6 truffle: Cal 1150; protein 44g; fat 50g; carb 143g
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free

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Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian