2/24/19 Menu - Pittsburgh Fresh

Entrees

A la carte

Dessert

Entrees (11)

Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

Gluten Free

Dairy Free

Paleo

Contains eggs

$14.99

Buffalo chicken pasta

Antibiotic and hormone free

Side OptionsQuantity

w/ No Extra Starch

Buffalo chicken pasta (Antibiotic and hormone free)

with No Extra Starch

Chicken breast, carrots, and celery cooked in house made mayo buffalo sauce served over oven roasted spaghetti squash

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

547

% Daily Value*

Total Fat 27.9g

42.9%

Total Carbohydrate 22.1g

7.4%

Protein 54.8g

109.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buffalo chicken pasta

Antibiotic and hormone free

Chicken breast, carrots, and celery cooked in house made mayo buffalo sauce served over oven roasted spaghetti squash

Mongolian beef with jicama and vegetables stir fry

Gluten Free

Dairy Free

Sesame

Soy

$15.99

Mongolian beef with jicama and vegetables stir fry

Side OptionsQuantity

w/ No Extra Starch

Mongolian beef with jicama and vegetables stir fry

with No Extra Starch

Tender steak slow braised with sweet and tangy sauce served with jicama and vegetable stir fry ( Broccoli, jicama, pepper and scallions)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

571

% Daily Value*

Total Fat 27g

41.5%

Total Carbohydrate 23g

7.7%

Protein 55g

110%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Mongolian beef with jicama and vegetables stir fry

Tender steak slow braised with sweet and tangy sauce served with jicama and vegetable stir fry ( Broccoli, jicama, pepper and scallions)

Grilled pesto chicken with oven roasted vegetable

Tree Nuts

Gluten Free

Dairy

Paleo

$15.99

Grilled pesto chicken with oven roasted vegetable

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ No Extra Starch

Grilled pesto chicken with oven roasted vegetable (Antibiotic and hormone free chicken)

with No Extra Starch

Fresh herb marinated grilled chicken breast with cashew pesto sauce (Contains cashews and parmesan cheese) served with oven roasted vegetable (zucchini, squash, cauliflower, carrots, etc) (dairy free pesto is available upon request).

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

495

% Daily Value*

Total Fat 30g

46.2%

Total Carbohydrate 13g

4.3%

Protein 45g

90%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ Fingerling potato

Grilled pesto chicken with oven roasted vegetable (Antibiotic and hormone free chicken)

with Fingerling potato

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

512

% Daily Value*

Total Fat 25g

38.5%

Total Carbohydrate 33g

11%

Protein 41g

82%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grilled pesto chicken with oven roasted vegetable

Antibiotic and hormone free chicken

Gluten Free

Dairy

$15.99

Stuffed bell peppers- Turkey

Turkey

Side OptionsQuantity

w/ No Extra Starch

Stuffed bell peppers- Turkey (Turkey)

with No Extra Starch

Lean ground turkey, quinoa, rice, celery, onion, and tomato basil sauce stuffed with bell peppers topped with optional cheddar cheese

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

845

% Daily Value*

Total Fat 43g

66.2%

Total Carbohydrate 52g

17.3%

Protein 52g

104%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stuffed bell peppers- Turkey

Turkey

Lean ground turkey, quinoa, rice, celery, onion, and tomato basil sauce stuffed with bell peppers topped with optional cheddar cheese

Bacon and cheddar chicken with French green beans

Gluten Free

Dairy

$15.99

Bacon and cheddar chicken with French green beans

Antibiotic and hormone free chicken

Side OptionsQuantity

w/ No Extra Starch

Bacon and cheddar chicken with French green beans (Antibiotic and hormone free chicken)

with No Extra Starch

Baked chicken breast topped with bacon bits and cheddar cheese served with steamed French green beans

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

501

% Daily Value*

Total Fat 29g

44.6%

Total Carbohydrate 13g

4.3%

Protein 46g

92%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bacon and cheddar chicken with French green beans

Antibiotic and hormone free chicken

Baked chicken breast topped with bacon bits and cheddar cheese served with steamed French green beans

Gluten Free

Dairy Free

Paleo

$13.99

Salad: Super salad with chicken

Antibiotic and hormone free

Side OptionsQuantity

w/ Avocado Dressing

Salad: Super salad with chicken (Antibiotic and hormone free)

with Avocado Dressing

We call this the super salad because it is made with all of the super foods. Grilled chicken breast, roasted sweet potatoes, roasted beets, locally grown micro green speckled pea, chick peas, quinoa, sunflower seeds served with house made avocado dressing on the side

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

718

% Daily Value*

Total Fat 28g

43.1%

Total Carbohydrate 69g

23%

Protein 49g

98%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ No Dressing

Salad: Super salad with chicken (Antibiotic and hormone free)

with No Dressing

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

554

% Daily Value*

Total Fat 12g

18.5%

Total Carbohydrate 63g

21%

Protein 49g

98%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Salad: Super salad with chicken

Antibiotic and hormone free

Gluten Free

Dairy Free

$7.99

Chicken and Wild Rice Soup

Antibiotic and hormone free chicken

(1 pint)

Side OptionsQuantity

w/ No Extra Starch

Chicken and Wild Rice Soup (Antibiotic and hormone free chicken)

with No Extra Starch

Started with Pittsburgh Fresh signature bone broth (2 days of TLC with 80# of chicken bones, finish it with 12 whole chicken, then cool down and de-fat), Shredded chicken, wild rice, diced carrots, celery, and onion. After you taste our soup, you will never want any other chicken-based soup that is loaded with salt!

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

385

% Daily Value*

Total Fat 17g

26.2%

Total Carbohydrate 30g

10%

Protein 29g

58%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chicken and Wild Rice Soup

Antibiotic and hormone free chicken

Breakfast: Butternut squash, sweet potato, kale and sausage skillet

Gluten Free

Dairy Free

Paleo

Contains eggs

$7.99

Breakfast: Butternut squash, sweet potato, kale and sausage skillet

Natural pork

Side OptionsQuantity

w/ No Extra Starch

Breakfast: Butternut squash, sweet potato, kale and sausage skillet (Natural pork)

with No Extra Starch

Perfect flavor combo in one dish!! Naturally sweet butternut squash and sweet potato perfectly complemented with bitter kale and house made Italian pork sausage then topped with a poached egg

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

375

% Daily Value*

Total Fat 14.7g

22.6%

Total Carbohydrate 25.8g

8.6%

Protein 35.1g

70.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Breakfast: Butternut squash, sweet potato, kale and sausage skillet

Natural pork

Perfect flavor combo in one dish!! Naturally sweet butternut squash and sweet potato perfectly complemented with bitter kale and house made Italian pork sausage then topped with a poached egg

Vegan/Vegetarian: Plant based cakes with Spring quinoa

Dairy Free

Vegan

Gluten

Vegetarian

Soy

$13.99

Vegan/Vegetarian: Plant based cakes with Spring quinoa

Vegan/Vegetarian

Side OptionsQuantity

w/ No Extra Starch

Vegan/Vegetarian: Plant based cakes with Spring quinoa (Vegan/Vegetarian)

with No Extra Starch

Vegan cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

506

% Daily Value*

Total Fat 30g

46.2%

Total Carbohydrate 49g

16.3%

Protein 12g

24%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan/Vegetarian: Plant based cakes with Spring quinoa

Vegan/Vegetarian

Vegan cakes made with garbanzo beans, heart of palm, bread crumbs, and spices served with Spring vegetable quinoa

Vegan/Vegetarian

Gluten Free

Dairy

$13.99

Vegetarian: stuffed bell peppers

Vegan/Vegetarian

Side OptionsQuantity

w/ No Extra Starch

Vegetarian: stuffed bell peppers (Vegan/Vegetarian)

with No Extra Starch

Quinoa, rice, black beans, corn, celery, onion, and topped with tomato basil sauce and cheddar cheese

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

542

% Daily Value*

Total Fat 19g

29.2%

Total Carbohydrate 75g

25%

Protein 21g

42%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetarian: stuffed bell peppers

Vegan/Vegetarian

Quinoa, rice, black beans, corn, celery, onion, and topped with tomato basil sauce and cheddar cheese

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$12.99

Vegan Salad: Super salad

Antibiotic and hormone free

Side OptionsQuantity

w/ Avocado Dressing

Vegan Salad: Super salad (Antibiotic and hormone free)

with Avocado Dressing

We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa and sunflower seeds

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

556

% Daily Value*

Total Fat 24g

36.9%

Total Carbohydrate 69g

23%

Protein 16g

32%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

w/ No Dressing

Vegan Salad: Super salad (Antibiotic and hormone free)

with No Dressing

We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa and sunflower seeds

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

392

% Daily Value*

Total Fat 8g

12.3%

Total Carbohydrate 63g

21%

Protein 16g

32%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegan Salad: Super salad

Antibiotic and hormone free

We call this the super salad because it is made with all of the super foods. Roasted sweet potatoes, roasted beets, chick peas, quinoa and sunflower seeds

Vegan/Vegetarian

A la carte (17)

Gluten Free

Dairy Free

Paleo

$8.99 – $49.99

Grilled chicken breast

Antibiotic and hormone free chicken

(8oz)

Side OptionsQuantity

Grilled chicken breast

Antibiotic and hormone free chicken

Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.

Gluten Free

Dairy Free

Paleo

$8.99

Buffalo chicken

Antibiotic and hormone free

(9oz)

OptionsQuantity

À la carte

Buffalo chicken (Antibiotic and hormone free)

Large diced chicken breast tossed with house made olive oil mayo and buffalo sauce (9oz)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

468

% Daily Value*

Total Fat 17.6g

27.1%

Total Carbohydrate 1g

0.3%

Protein 72.1g

144.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buffalo chicken

Antibiotic and hormone free

Large diced chicken breast tossed with house made olive oil mayo and buffalo sauce (9oz)

Gluten Free

Dairy

$8.99

Bacon and cheddar chicken

Antibiotic and hormone free chicken

(8oz)

OptionsQuantity

À la carte

Bacon and cheddar chicken (Antibiotic and hormone free chicken)

Baked chicken breast topped with bacon bits and shredded cheddar cheese

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

519

% Daily Value*

Total Fat 20g

30.8%

Total Carbohydrate 3g

Protein 59g

118%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bacon and cheddar chicken

Antibiotic and hormone free chicken

Baked chicken breast topped with bacon bits and shredded cheddar cheese

Tree Nuts

Gluten Free

Dairy

Paleo

$8.99

Pesto chicken

Antibiotic and hormone free chicken

(8oz)

OptionsQuantity

À la carte

Pesto chicken (Antibiotic and hormone free chicken)

Fresh herb marinated grilled chicken breast with cashew pesto sauce (Fresh basil, olive oil, garlic, parmesan, and cashew nuts). Dairy free option available upon request.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

427

% Daily Value*

Total Fat 21g

32.3%

Total Carbohydrate 1g

0.3%

Protein 55g

110%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pesto chicken

Antibiotic and hormone free chicken

Fresh herb marinated grilled chicken breast with cashew pesto sauce (Fresh basil, olive oil, garlic, parmesan, and cashew nuts). Dairy free option available upon request.

Gluten Free

Dairy

$8.99

Stuffed bell peppers

Antibiotic and hormone free Turkey

(8oz)

OptionsQuantity

À la carte

Stuffed bell peppers (Antibiotic and hormone free Turkey)

Lean ground turkey, quinoa, rice, celery, onion and tomato basil sauce stuffed bell peppers topped optional cheddar cheese served and tomato basil sauce(2- half peppers)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

508

% Daily Value*

Total Fat 21.4g

32.9%

Total Carbohydrate 45.7g

15.2%

Protein 34.9g

69.8%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stuffed bell peppers

Antibiotic and hormone free Turkey

Lean ground turkey, quinoa, rice, celery, onion and tomato basil sauce stuffed bell peppers topped optional cheddar cheese served and tomato basil sauce(2- half peppers)

Gluten Free

Dairy Free

Vegan

Vegetarian

$5.99

Quinoa tabbouleh

Vegan/Vegetarian

(1.5 cup)

OptionsQuantity

À la carte

Quinoa tabbouleh (Vegan/Vegetarian)

Quinoa, fresh mint, diced tomato, cucumber, tossed with olive oil, lime juice, salt and pepper (1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

446

% Daily Value*

Total Fat 18.91g

29.1%

Total Carbohydrate 57.43g

19.1%

Protein 12.66g

25.3%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quinoa tabbouleh

Vegan/Vegetarian

Quinoa, fresh mint, diced tomato, cucumber, tossed with olive oil, lime juice, salt and pepper (1.5 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Roasted sweet potato

(1 potato)

OptionsQuantity

À la carte

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

271

% Daily Value*

Total Fat 0.5g

0.8%

Total Carbohydrate 62.1g

20.7%

Protein 6.1g

12.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted sweet potato

Roasted Whole sweet potato(1.5 cup)

Vegan/Vegetarian

Dairy

Gluten

Vegetarian

$6.99

Parmesan orzo

(1.5 cup)

OptionsQuantity

À la carte

Parmesan orzo

Parmesan basil orzo(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

594

% Daily Value*

Total Fat 14.1g

21.7%

Total Carbohydrate 96.3g

32.1%

Protein 26.1g

52.2%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Parmesan orzo

Parmesan basil orzo(1.5 cup)

Vegetarian

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Fingerling potato

(1.5 cup)

OptionsQuantity

À la carte

Fingerling potato

Oven-roasted fingerling potato tossed with herb sauce

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

343

% Daily Value*

Total Fat 23g

35.4%

Total Carbohydrate 33g

11%

Protein 4g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fingerling potato

Oven-roasted fingerling potato tossed with herb sauce

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Steamed green beans

(1.5 cup)

OptionsQuantity

À la carte

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.7g

7.2%

Total Carbohydrate 11.8g

3.9%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed green beans

Steamed green beans with herb oil, salt and pepper (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$5.99

Steamed broccoli

(1.5 cup)

OptionsQuantity

À la carte

Steamed broccoli

Steamed broccoli (1 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 5g

7.7%

Total Carbohydrate 2g

0.7%

Protein 3g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Steamed broccoli

Steamed broccoli (1 cup)

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Spaghetti squash

(1.5 cup)

OptionsQuantity

À la carte

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

137

% Daily Value*

Total Fat 6g

9.2%

Total Carbohydrate 22g

7.3%

Protein 2g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spaghetti squash

Oven roasted spaghetti squash with sautéed carrots and parsley

Vegan/Vegetarian

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$6.99

Oven roasted vegetables

(1.5 cup)

OptionsQuantity

À la carte

Oven roasted vegetables

Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 4.8g

7.4%

Total Carbohydrate 11.9g

Protein 2.8g

5.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Oven roasted vegetables

Oven roasted mixed vegetable (yellow squash, zucchini, cauliflower and carrots)(1.5 cup)

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Vegan

$6.99

Honey roasted pecan

(4oz)

OptionsQuantity

À la carte

Honey roasted pecan

Honey and brown sugar roasted pecan (4oz)

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

865

% Daily Value*

Total Fat 88.6g

136.3%

Total Carbohydrate 21.1g

Protein 10.8g

21.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Honey roasted pecan

Honey and brown sugar roasted pecan (4oz)

Vegan/Vegetarian

Tree Nuts

Gluten Free

Dairy Free

Paleo

$5.99

Honey roasted walnut

(4oz)

OptionsQuantity

À la carte

Honey roasted walnut

Honey and brown sugar roasted walnut

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

743

% Daily Value*

Total Fat 66.9g

102.9%

Total Carbohydrate 22.8g

7.6%

Protein 27.3g

54.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Honey roasted walnut

Honey and brown sugar roasted walnut

Tree Nuts

Gluten Free

Dairy Free

Paleo

$6.99

Honey roasted cashew

(4oz)

OptionsQuantity

À la carte

Honey roasted cashew

Honey roasted cashew nuts

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

865

% Daily Value*

Total Fat 88.6g

136.3%

Total Carbohydrate 21.1g

Protein 10.8g

21.6%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Honey roasted cashew

Honey roasted cashew nuts

Gluten Free

Dairy Free

Vegan

Vegetarian

$6.99

Avocado dressing 12oz

(2 tbsp)

OptionsQuantity

À la carte

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

% Daily Value*

Total Fat 9g

13.8%

Total Carbohydrate 3g

Protein 1g

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado dressing 12oz

Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.

Dessert (3)

Gluten Free

Dairy Free

Paleo

Vegan

Vegetarian

$4.99

Acai chia pudding

(8oz)

OptionsQuantity

More info

Acai chia pudding

Organic chia seeds, acai puree, coconut milk, honey, vanilla extract and garnish with blueberry

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

331

% Daily Value*

Total Fat 19.93g

30.7%

Total Carbohydrate 33.07g

11%

Protein 8.86g

17.7%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Acai chia pudding

Organic chia seeds, acai puree, coconut milk, honey, vanilla extract and garnish with blueberry

Gluten Free

Peanuts

Dairy

Vegetarian

$7.99

Chocolate protein truffles (6)-GF

Gluten Free

(6)

OptionsQuantity

More info

Chocolate protein truffles (6)-GF (Gluten Free)

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

1020

% Daily Value*

Total Fat 51g

78.5%

Total Carbohydrate 108g

36%

Protein 44g

88%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate protein truffles (6)-GF

Gluten Free

Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder

1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109g

Gluten Free

Chocolate protein truffles (6)-contain gluten

Peanuts

Dairy

Gluten

Vegetarian

$7.99

Chocolate protein truffles (6)-contain gluten

Contain Gluten

(6)

OptionsQuantity

More info

Chocolate protein truffles (6)-contain gluten (Contain Gluten)

Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder 1 truffle: Cal 154; protein 5g; fat 8g; carb 20g 6 truffle: Cal 924; protein 30g; fat 48g; carb 120g

Nutrition Facts

1 serving per container

Serving size

Amount Per Serving

Calories

924

% Daily Value*

Total Fat 48g

73.8%

Total Carbohydrate 120g

40%

Protein 30g

60%

Not a significant source of cholesterol, vitamin D, calcium, iron and potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate protein truffles (6)-contain gluten

Contain Gluten

Contain gluten

Entrees (11)

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Nutrition Facts

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Nutrition Facts

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Nutrition Facts

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Nutrition Facts

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Buffalo chicken

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Stuffed bell peppers

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Steamed green beans

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