Entrees (14)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
0
Tangy jerk chicken served with vegetable bake INFO
Antibiotic and hormone free chicken thigh
Side OptionsQuantity
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
with No Extra Starch
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
618
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 10g
3.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
with Basmati Rice
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
754
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 40g
13.3%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake (Antibiotic and hormone free chicken thigh)
with Mac and cheese(contain gluten and dairy)
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese) (Spicy) (Diary free option available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
909
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 35g
11.7%
Protein 67g
134%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake
Antibiotic and hormone free chicken thigh
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese) (Spicy) (Diary free option available upon request)
×Spicy
0
Smoked BBQ chicken breast with braised green bean INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Smoked BBQ chicken breast with braised green bean (Antibiotic and hormone free chicken)
with No Extra Starch
Smoked chicken breast finished off with BBQ sauce served with braised green bean.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
518
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 46g
15.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean (Antibiotic and hormone free chicken)
with Basmati Rice
Smoked chicken breast finished off with BBQ sauce served with braised green bean.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
871
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 81g
27%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean (Antibiotic and hormone free chicken)
with Mac and cheese(contain gluten and dairy)
Smoked chicken breast finished off with BBQ sauce served with braised green bean.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
927
% Daily Value*
Total Fat 47g
72.3%
Total Carbohydrate 61g
20.3%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean
Antibiotic and hormone free chicken
Smoked chicken breast finished off with BBQ sauce served with braised green bean.
×0
Smoked BBQ chicken leg quarters with braised green bean INFO
Side OptionsQuantity
Smoked BBQ chicken leg quarters with braised green bean
with No Extra Starch
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
681
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 46g
15.3%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean
with Basmati Rice
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
817
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 76g
25.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean
with Mac and cheese(contain gluten and dairy)
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
972
% Daily Value*
Total Fat 58g
89.2%
Total Carbohydrate 71g
23.7%
Protein 60g
120%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
×0
Spaghetti and Beef meatballs INFO
Side OptionsQuantity
Spaghetti and Beef meatballs
with Spaghetti Pasta(contains gluten)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
861
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 63g
21%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs
with Spaghetti squash(GF)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
712
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 35g
11.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)
×0
Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
582
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 27g
9%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Green goddess(contains dairy)
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
671
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 29g
9.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
×0
Soup: Tuscan chicken and bean INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Tuscan chicken and bean (Antibiotic and hormone free chicken)
with No Extra Starch
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water, and lots of love!!! our soup does not contain a salty chicken base, MSG, or preservatives. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 40g
13.3%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Tuscan chicken and bean
Antibiotic and hormone free chicken
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water, and lots of love!!! our soup does not contain a salty chicken base, MSG, or preservatives. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.
×New Recipe
0
Breakfast: south western egg bowl INFO
Side OptionsQuantity
Breakfast: south western egg bowl
with Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
460
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 22g
7.3%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl
with NO Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 22g
7.3%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese
×0
Sandwiches(2): Pork sausage and egg on Everything bagel INFO
(Kid's Menu)
Side OptionsQuantity
Sandwiches(2): Pork sausage and egg on Everything bagel
with w/ cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
525
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 55g
18.3%
Protein 22g
44%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
with NO Cheese
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
484
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 54g
18%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sandwiches(2): Pork sausage and egg on Everything bagel
Two breakfast sandwiches: everything bagel, pork sausage patty, egg and cheese optional.
×0
Vegetarian: Veggie tortellini casserole INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegetarian: Veggie tortellini casserole (Vegan/Vegetarian)
with No Extra Starch
Loaded with tortellini, zucchini, yellow squash, spinach and mushroom and coated in a tasty cream sauce.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
906
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 109g
36.3%
Protein 32g
64%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Veggie tortellini casserole
Vegan/Vegetarian
Loaded with tortellini, zucchini, yellow squash, spinach and mushroom and coated in a tasty cream sauce.
×Vegetarian
0
Vegan/vegetarian: Harvest bowl INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/vegetarian: Harvest bowl (Vegan/Vegetarian)
with No Extra Starch
Brown rice topped all the delicious vegetables, Brussels sprouts, sweet potato, kale, cranberries, sliced almond and grilled tofu served with lemon vinaigrette on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
531
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 73g
24.3%
Protein 18g
36%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/vegetarian: Harvest bowl
Vegan/Vegetarian
Brown rice topped all the delicious vegetables, Brussels sprouts, sweet potato, kale, cranberries, sliced almond and grilled tofu served with lemon vinaigrette on the side
×Vegan/Vegetarian
0
Kid's Menu: ham and cheddar pinwheels INFO
(Kid's menu)
OptionsQuantity
Kid’s Menu: ham and cheddar pinwheels
Ham, cheddar, cream cheese tortilla rolls up with carrot sticks
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
516
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 38g
12.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: ham and cheddar pinwheels
Ham, cheddar, cream cheese tortilla rolls up with carrot sticks
×0
Kid's Menu: Teriyaki glazed chicken and broccoli INFO
(kid's menu)
OptionsQuantity
Kid’s Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
428
% Daily Value*
Total Fat 7g
10.8%
Total Carbohydrate 55g
18.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Teriyaki glazed chicken and broccoli
Simple ingredients, 100% fresh. Slice lean chicken breast(5oz raw weight) topped with teriyaki glazed served with rice and garnished with broccoli.
×0
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate INFO
(.)
OptionsQuantity
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate
Grab a quick snack with this convenient pack. Slices of salami, Mozzarella string cheese, walnuts, and chocolate covered pomegranate
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Salami, Cheese, Walnuts, & Chocolate Covered pomegranate
Grab a quick snack with this convenient pack. Slices of salami, Mozzarella string cheese, walnuts, and chocolate covered pomegranate
×0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (7)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
Tangy jerk chicken served with vegetable bake(Family) INFO
Antibiotic and hormone free chicken thigh
Side OptionsQuantity
Tangy jerk chicken served with vegetable bake(Family) (Antibiotic and hormone free chicken thigh)
with No Extra Starch
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese ) (Spicy) (Diary free option available upon request)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
618
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 10g
3.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake(Family) (Antibiotic and hormone free chicken thigh)
with Basmati Rice
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese ) (Spicy) (Diary free option available upon request)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
754
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 40g
13.3%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake(Family) (Antibiotic and hormone free chicken thigh)
with Mac and cheese(contain gluten and dairy)
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese ) (Spicy) (Diary free option available upon request)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
909
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 35g
11.7%
Protein 67g
134%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tangy jerk chicken served with vegetable bake(Family)
Antibiotic and hormone free chicken thigh
Chicken thigh marinated with lots of spices(ginger, onion, soy) and habanero juice, then grilled to perfection served with vegetable casserole (broccoli, cauliflower, carrot, and cheddar cheese ) (Spicy) (Diary free option available upon request)(4 servings; nutritional information for 1 serving)
×0
Smoked BBQ chicken breast with braised green bean (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Smoked BBQ chicken breast with braised green bean (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Smoked chicken breast finished off with BBQ sauce served braised green bean(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
518
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 46g
15.3%
Protein 42g
84%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean (Family) (Antibiotic and hormone free chicken)
with Basmati Rice
Smoked chicken breast finished off with BBQ sauce served braised green bean(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
871
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 81g
27%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean (Family) (Antibiotic and hormone free chicken)
with Mac and cheese(contain gluten and dairy)
Smoked chicken breast finished off with BBQ sauce served braised green bean(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
897
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 77g
25.7%
Protein 61g
122%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken breast with braised green bean (Family)
Antibiotic and hormone free chicken
Smoked chicken breast finished off with BBQ sauce served braised green bean(4 servings; nutritional information for 1 serving)
×0
Smoked BBQ chicken leg quarters with braised green bean (Family) INFO
Side OptionsQuantity
Smoked BBQ chicken leg quarters with braised green bean (Family)
with No Extra Starch
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
681
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 46g
15.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean (Family)
with Basmati Rice
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
817
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 76g
25.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean (Family)
with Mac and cheese(contain gluten and dairy)
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
972
% Daily Value*
Total Fat 58g
89.2%
Total Carbohydrate 71g
23.7%
Protein 60g
120%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked BBQ chicken leg quarters with braised green bean (Family)
Smoky, tangy and sweet BBQ chicken leg quarters served with braised green bean
×0
Spaghetti and Beef meatballs (Family) INFO
Grass-fed beef
Side OptionsQuantity
Spaghetti and Beef meatballs (Family) (Grass-fed beef)
with Spaghetti Pasta(contains gluten)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
861
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 63g
21%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs (Family) (Grass-fed beef)
with Spaghetti squash(GF)
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
712
% Daily Value*
Total Fat 37g
56.9%
Total Carbohydrate 35g
11.7%
Protein 58g
116%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti and Beef meatballs (Family)
Grass-fed beef
Lean ground beef meatballs cooked in house made tomato basil sauce, served with your choice of spaghetti pasta or spaghetti squash and steamed broccoli (Meatballs will be made GF and dairy free if you have that listed on your dietary preference)(4 servings; nutritional information for 1 serving)
×0
Salad: chicken berry salad (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Family) (Antibiotic and hormone free chicken)
with Blueberry vinaigrette
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
582
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 27g
9%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Family) (Antibiotic and hormone free chicken)
with Green goddess(contains dairy)
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
671
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 29g
9.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Family) (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Family)
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)(4 servings; Nutrition information is based on 1 serving)
×0
Soup: Tuscan chicken and bean (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Soup: Tuscan chicken and bean (Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water and lots of love!!! our soup does not contain salty chicken base, MSG or preservative. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.(Total 4 servings; nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
381
% Daily Value*
Total Fat 8g
12.3%
Total Carbohydrate 40g
13.3%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soup: Tuscan chicken and bean (Family)
Antibiotic and hormone free chicken
Just like every other soup Pgh Fresh offer, chicken broth is simply made with chicken bone, vegetable, water and lots of love!!! our soup does not contain salty chicken base, MSG or preservative. Contains Cannellini beans, carrots, celery, onion, kale, potato, butternut squash, and shredded chicken.(Total 4 servings; nutrition information based on 1 serving)
×0
Breakfast: south western egg bowl (Family) INFO
Side OptionsQuantity
Breakfast: south western egg bowl (Family)
with Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
460
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 22g
7.3%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl (Family)
with NO Cheese
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 22g
7.3%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: south western egg bowl (Family)
A filling breakfast bowl featuring scrambled eggs, diced potatoes, diced bell pepper, ham, onion, and cheese(4 servings; Nutrition information is based on 1 serving)
×A la carte (24)
0
Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
×0
Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $10.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $38.98
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $55.99
Simply season grilled flank steak;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak;
×0
BBQ salmon INFO
Canadian salmon
(8oz or 1LB)
Side OptionsQuantity
BBQ salmon (Canadian salmon)
with 8oz = $11.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
345
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 4g
1.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon (Canadian salmon)
with 1 LB = $22.99
Salmon filet glazed with bbq sauce (8oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
690
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 8g
2.7%
Protein 94g
188%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ salmon
Canadian salmon
Salmon filet glazed with bbq sauce (8oz)
×0
Herb crusted trout INFO
(8oz)
OptionsQuantity
Herb crusted trout
Fresh herb crusted butterfly trout (skin on) (8oz raw)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
375
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 1g
0.3%
Protein 47g
94%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Herb crusted trout
Fresh herb crusted butterfly trout (skin on) (8oz raw)
×0
Grilled honey lime chicken thigh INFO
Antibiotic and hormone free chicken thigh
(7oz)
OptionsQuantity
Grilled honey lime chicken thigh (Antibiotic and hormone free chicken thigh)
Grilled chicken thigh glazed with sweet and zesty honey lime sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
419
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 7g
2.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled honey lime chicken thigh
Antibiotic and hormone free chicken thigh
Grilled chicken thigh glazed with sweet and zesty honey lime sauce
×0
Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
×0
Scramble Egg Whites INFO
(6 eggs)
OptionsQuantity
Scramble Egg Whites
Simple protein scramble egg whites with salt and pepper (about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
229
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 3g
1%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble Egg Whites
Simple protein scramble egg whites with salt and pepper (about six eggs)
×0
Jerk chicken(Spicy) INFO
Antibiotic and hormone free chicken thigh
(7oz)
OptionsQuantity
Jerk chicken(Spicy) (Antibiotic and hormone free chicken thigh)
Chicken thigh (Dark meat) marinated with lots of spices(ginger, onion, soy) and habanero juice (7oz chicken thigh)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
402
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 1g
0.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jerk chicken(Spicy)
Antibiotic and hormone free chicken thigh
Chicken thigh (Dark meat) marinated with lots of spices(ginger, onion, soy) and habanero juice (7oz chicken thigh)
×Spicy
0
BBQ Chicken leg quarters INFO
(1 leg quarter)
OptionsQuantity
BBQ Chicken leg quarters
Smoky, tangy and sweet BBQ chicken leg quarters
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 23g
7.7%
Protein 38g
76%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ Chicken leg quarters
Smoky, tangy and sweet BBQ chicken leg quarters
×0
Smoked bbq chicken breast INFO
antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Smoked bbq chicken breast (antibiotic and hormone free chicken)
Smoked chicken breast finished off with BBQ sauce (8oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
513
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 29g
9.7%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked bbq chicken breast
antibiotic and hormone free chicken
Smoked chicken breast finished off with BBQ sauce (8oz breast)
×0
Beef meatballs INFO
(4- 2oz meatballs)
OptionsQuantity
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, shredded carrots and zucchini, topped with house made tomato basil sauce. (3 meatballs) (GF and Dairy free available upon request)
×0
Mac and cheese INFO
Contain dairy and gluten
(1.5 cup)
OptionsQuantity
Mac and cheese (Contain dairy and gluten)
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 44g
14.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mac and cheese
Contain dairy and gluten
Traditional comfort mac and cheese made with milk, cheddar cheese and elbow pasta (1.5 cup)
×0
Spaghetti pasta INFO
(1.5 cup)
OptionsQuantity
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
468
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 68g
22.7%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti pasta
Spaghetti egg pasta with tomato basil sauce(Contain egg, and gluten) (1.5 cup)
×Vegetarian
0
Basmati Rice INFO
(1.5 cup)
OptionsQuantity
Basmati Rice
Steamed basmati rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
479
% Daily Value*
Total Fat 4g
6.2%
Total Carbohydrate 100g
33.3%
Protein 10g
20%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Basmati Rice
Steamed basmati rice (1.5 cup)
×Vegan/Vegetarian
0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Edamame INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Edamame (Vegan/Vegetarian)
Steamed edamame in the pod tossed with sea salt and sesame oil.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
80
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 8g
2.7%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edamame
Vegan/Vegetarian
Steamed edamame in the pod tossed with sea salt and sesame oil.
×Vegan/Vegetarian
0
Braised green beans INFO
(1.5 cup)
OptionsQuantity
Braised green beans
Slow braised green bean with tomato (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Braised green beans
Slow braised green bean with tomato (1 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Vegetable Bake INFO
Vegetarian
(1.5 cup)
OptionsQuantity
Vegetable Bake (Vegetarian)
Vegetable bake (broccoli, cauliflower, green bean, carrot, and cheddar cheese) (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
385
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 24g
8%
Protein 13g
26%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetable Bake
Vegetarian
Vegetable bake (broccoli, cauliflower, green bean, carrot, and cheddar cheese) (1.5 cup)
×0
Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Roasted broccoli INFO
(1.5 cup)
OptionsQuantity
Roasted broccoli
Oven roasted broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted broccoli
Oven roasted broccoli (1 cup)
×Vegan/Vegetarian
0
Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Blueberry vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 25g
8.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Green goddess(contains dairy)
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 20g
6.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian
0
Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (4)
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0
$7.49
Red Velvet Cake(1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Red Velvet Cake(1 slice) (1 slice per order)
Moist red velvet cake with real cream cheese icing nestled between the layers and iced with cream cheese icing.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Red Velvet Cake(1 slice)
1 slice per order
Moist red velvet cake with real cream cheese icing nestled between the layers and iced with cream cheese icing.
×0
Peaches & Cream Granola Yogurt Parfait INFO
(8oz)
OptionsQuantity
Peaches & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a peach sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peaches & Cream Granola Yogurt Parfait
Greek yogurt parfait topped with a peach sauce and house made granola
×0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian