Christmas Holiday Menu 2024
Entrees (11)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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BBQ pulled chicken with collard green INFO
Antibiotic and hormone free chicken and pork
Side OptionsQuantity
BBQ pulled chicken with collard green (Antibiotic and hormone free chicken and pork)
with No Extra Starch
Lean chicken breast first smoked and cooked in house made BBQ sauce and shredded served with ham hock braised collard greens and black eyed peas. Please note if you don't eat pork and we will make a separate batch per your request
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
511
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 22g
7.3%
Protein 68g
136%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pulled chicken with collard green (Antibiotic and hormone free chicken and pork)
with Cornbread(contains Gluten & dairy)
Lean chicken breast first smoked and cooked in house made BBQ sauce and shredded served with ham hock braised collard greens and black eyed peas. Please note if you don't eat pork and we will make a separate batch per your request
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
711
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 52g
17.3%
Protein 72g
144%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pulled chicken with collard green (Antibiotic and hormone free chicken and pork)
with Parsley Potato
Lean chicken breast first smoked and cooked in house made BBQ sauce and shredded served with ham hock braised collard greens and black eyed peas. Please note if you don't eat pork and we will make a separate batch per your request
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
624
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 34g
11.3%
Protein 69g
138%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BBQ pulled chicken with collard green
Antibiotic and hormone free chicken and pork
Lean chicken breast first smoked and cooked in house made BBQ sauce and shredded served with ham hock braised collard greens and black eyed peas. Please note if you don't eat pork and we will make a separate batch per your request
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Beef black bean burger with baked sweet potato INFO
Grass-fed beef
Side OptionsQuantity
Beef black bean burger with baked sweet potato (Grass-fed beef)
with No Extra Starch
Smoky black bean burgers with quinoa and a blend of spices. Hearty and nutritionally-dense; served with lettuce, tomato, onion, and sweet potato fries OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
645
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 43g
14.3%
Protein 31g
62%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef black bean burger with baked sweet potato (Grass-fed beef)
with Cornbread(contains Gluten & dairy)
Smoky black bean burgers with quinoa and a blend of spices. Hearty and nutritionally-dense; served with lettuce, tomato, onion, and sweet potato fries OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
845
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 73g
24.3%
Protein 35g
70%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef black bean burger with baked sweet potato (Grass-fed beef)
with Parsley Potato
Smoky black bean burgers with quinoa and a blend of spices. Hearty and nutritionally-dense; served with lettuce, tomato, onion, and sweet potato fries OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
758
% Daily Value*
Total Fat 46g
70.8%
Total Carbohydrate 55g
18.3%
Protein 32g
64%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef black bean burger with baked sweet potato
Grass-fed beef
Smoky black bean burgers with quinoa and a blend of spices. Hearty and nutritionally-dense; served with lettuce, tomato, onion, and sweet potato fries OR potato salad
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Lemon chive chicken with roasted carrots INFO
Anitibiotic and hormone free chicken
Side OptionsQuantity
Lemon chive chicken with roasted carrots (Anitibiotic and hormone free chicken)
with No Extra Starch
Tender pan seared chicken breast coated with gluten free rice flour, then topped with lemon chive sauce served with roasted carrot
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
426
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 27g
9%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chive chicken with roasted carrots (Anitibiotic and hormone free chicken)
with Cornbread(contains Gluten & dairy)
Tender pan seared chicken breast coated with gluten free rice flour, then topped with lemon chive sauce served with roasted carrot
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 57g
19%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chive chicken with roasted carrots (Anitibiotic and hormone free chicken)
with Parsley Potato
Tender pan seared chicken breast coated with gluten free rice flour, then topped with lemon chive sauce served with roasted carrot
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
616
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 35g
11.7%
Protein 66g
132%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon chive chicken with roasted carrots
Anitibiotic and hormone free chicken
Tender pan seared chicken breast coated with gluten free rice flour, then topped with lemon chive sauce served with roasted carrot
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Thai basil turkey bowl INFO
Side OptionsQuantity
Thai basil turkey bowl
with No Extra Starch
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
757
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 67g
22.3%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Thai basil turkey bowl
Lean ground turkey stir-fried with bell pepper, shredded carrots, onion and lots of Thai basil leaves served over steamed jasmine rice and topped with a fried egg
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Salad: chicken berry salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Strawberry dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
691
% Daily Value*
Total Fat 45g
69.2%
Total Carbohydrate 33g
11%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with Avocado Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
678
% Daily Value*
Total Fat 44.5g
68.5%
Total Carbohydrate 32.3g
10.8%
Protein 42.5g
85%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad (Antibiotic and hormone free chicken)
with No Dressing
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
477
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 20g
6.7%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: chicken berry salad
Antibiotic and hormone free chicken
Grilled chicken, spring mix, locally grown micro green, shredded carrot, blueberries, strawberries, maple pecan (on the side), goat cheese (on the side), and house-made dressings (on the side)
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Breakfast: turkey sausage and sweet potato casserole INFO
Antibiotic and hormone free turkey
Side OptionsQuantity
Breakfast: turkey sausage and sweet potato casserole (Antibiotic and hormone free turkey)
with Cheese
House made turkey sausage, diced sweet potato, chopped kale, mushroom, mozzarella cheese, and egg baked until golden brown (please note if you wish to omit cheese)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
405
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 4g
1.3%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and sweet potato casserole (Antibiotic and hormone free turkey)
with NO Cheese
House made turkey sausage, diced sweet potato, chopped kale, mushroom, mozzarella cheese, and egg baked until golden brown (please note if you wish to omit cheese)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
325
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 3g
1%
Protein 33g
66%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: turkey sausage and sweet potato casserole
Antibiotic and hormone free turkey
House made turkey sausage, diced sweet potato, chopped kale, mushroom, mozzarella cheese, and egg baked until golden brown (please note if you wish to omit cheese)
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soup: Smoky beef chili INFO
(1 pint)
Side OptionsQuantity
soup: Smoky beef chili
with Beans
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
461
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 25g
8.3%
Protein 37g
74%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
soup: Smoky beef chili
with NO beans
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
351
% Daily Value*
Total Fat 23g
35.4%
Total Carbohydrate 5g
1.7%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
soup: Smoky beef chili
Lean ground beef slowly simmered in smoky chipotle tomato sauce and diced pepper with three beans (black, pinto, and kidney beans) (GF, Dairy Free) (1 pint)
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Vegan: Black bean burger with baked sweet potato INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan: Black bean burger with baked sweet potato (Vegan/Vegetarian)
with No Extra Starch
Bun-less smoky burger made with black bean, quinoa, roasted red pepper, onion and a blend of spices. Hearty and nutritionally-dense; served with baked sweet potato wedges OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 17g
26.2%
Total Carbohydrate 75g
25%
Protein 19g
38%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Black bean burger with baked sweet potato (Vegan/Vegetarian)
with Cornbread(contains Gluten & dairy)
Bun-less smoky burger made with black bean, quinoa, roasted red pepper, onion and a blend of spices. Hearty and nutritionally-dense; served with baked sweet potato wedges OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
717
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 105g
35%
Protein 23g
46%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Black bean burger with baked sweet potato (Vegan/Vegetarian)
with Parsley Potato
Bun-less smoky burger made with black bean, quinoa, roasted red pepper, onion and a blend of spices. Hearty and nutritionally-dense; served with baked sweet potato wedges OR potato salad
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
630
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 87g
29%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: Black bean burger with baked sweet potato
Vegan/Vegetarian
Bun-less smoky burger made with black bean, quinoa, roasted red pepper, onion and a blend of spices. Hearty and nutritionally-dense; served with baked sweet potato wedges OR potato salad
×Vegan/Vegetarian
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Vegan/Vegetarian: Thai basil tofu INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Thai basil tofu (Vegan/Vegetarian)
with No Extra Starch
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
506
% Daily Value*
Total Fat 24g
36.9%
Total Carbohydrate 51g
17%
Protein 23.2g
46.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Thai basil tofu
Vegan/Vegetarian
Firm tofu stir-fried with bell peppers and Thai basil leaves served with jasmine rice
×Vegan/Vegetarian
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Vegan: smoky chili INFO
Vegan/Vegetarian
(1 pint)
Side OptionsQuantity
Vegan: smoky chili (Vegan/Vegetarian)
with Beans
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
330
% Daily Value*
Total Fat 8.6g
13.2%
Total Carbohydrate 40.8g
13.6%
Protein 22.3g
44.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: smoky chili (Vegan/Vegetarian)
with NO beans
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
273
% Daily Value*
Total Fat 8.4g
12.9%
Total Carbohydrate 30.6g
10.2%
Protein 18.5g
37%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan: smoky chili
Vegan/Vegetarian
Sweet and nutty flavor vegetarian chili, cooked with beans(optional), and smoky chipotle pepper (1 pint)
×Vegan/Vegetarian
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Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Christmas Holiday Menu 2024
A la carte (20)
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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast, 1lb = 4 pieces 5oz breast, 2lb = 8 pieces 5oz breast, 3lb = 12 pieces 5oz breast.
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Dill salmon INFO
Chilean Salmon
(8oz)
Side OptionsQuantity
Dill salmon
Chilean Salmon
Bake salmon filet simply season with garlic oil and fresh dill
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
Simply season grilled flank steak;
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Beef black bean burger INFO
Grass-fed beef
(2-4oz)
OptionsQuantity
Beef black bean burger (Grass-fed beef)
Smoky lean ground burgers with quinoa, black bean and a blend of spices. Hearty and nutritionally-dense; (2 - 4oz patties)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
478
% Daily Value*
Total Fat 14.4g
22.2%
Total Carbohydrate 10.2g
3.4%
Protein 72.6g
145.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef black bean burger
Grass-fed beef
Smoky lean ground burgers with quinoa, black bean and a blend of spices. Hearty and nutritionally-dense; (2 - 4oz patties)
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Lemon Chicken INFO
Antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Lemon Chicken (Antibiotic and hormone free chicken)
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 6g
2%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon Chicken
Antibiotic and hormone free chicken
Pan seared chicken breast lightly coat with rice flour topped with lemon sauce and fresh lemon slices
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Smoked bbq pulled chicken breast INFO
antibiotic and hormone free chicken
(8oz)
OptionsQuantity
Smoked bbq pulled chicken breast (antibiotic and hormone free chicken)
Smoked pulled chicken breast finished off with BBQ sauce (8oz breast)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
513
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 29g
9.7%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Smoked bbq pulled chicken breast
antibiotic and hormone free chicken
Smoked pulled chicken breast finished off with BBQ sauce (8oz breast)
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Roasted sweet potato wedges INFO
(1.5 cup)
OptionsQuantity
Roasted sweet potato wedges
Sweet potato wedges season with salt, pepper, cinnamon and nutmeg (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
351
% Daily Value*
Total Fat 9.6g
14.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato wedges
Sweet potato wedges season with salt, pepper, cinnamon and nutmeg (1.5 cup)
×Vegan/Vegetarian
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Quinoa INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Quinoa (Vegan/Vegetarian)
Cooked quinoa (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 55g
18.3%
Protein 12g
24%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa
Vegan/Vegetarian
Cooked quinoa (1.5 cup)
×Vegan/Vegetarian
0
Brown Rice INFO
(1.5 cup)
OptionsQuantity
Brown Rice
Steamed brown rice (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
414
% Daily Value*
Total Fat 3g
4.6%
Total Carbohydrate 86.7g
28.9%
Protein 8.7g
17.4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Brown Rice
Steamed brown rice (1.5 cup)
×Vegan/Vegetarian
0
Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian
0
Parsley Potatoes INFO
(1.5 cup)
OptionsQuantity
Parsley Potatoes
Steamed red skin potato tossed with garlic oil and fresh parsley (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
352
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 40g
13.3%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Parsley Potatoes
Steamed red skin potato tossed with garlic oil and fresh parsley (1.5 cup)
×Vegan/Vegetarian
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Cornbread INFO
Vegetarian
(2 pieces)
OptionsQuantity
Cornbread (Vegetarian)
Moist, sweet and delicious cornbread (2 pieces)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
400
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 60g
20%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cornbread
Vegetarian
Moist, sweet and delicious cornbread (2 pieces)
×Vegetarian
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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian
0
Steamed broccoli INFO
(1.5 cup)
OptionsQuantity
Steamed broccoli
Steamed broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed broccoli
Steamed broccoli (1 cup)
×Vegan/Vegetarian
0
Spaghetti squash INFO
(1.5 cup)
OptionsQuantity
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 6g
9.2%
Total Carbohydrate 22g
7.3%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spaghetti squash
Oven roasted spaghetti squash with sautéed carrots and parsley
×Vegan/Vegetarian
0
Roasted carrots INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Roasted carrots (Vegan/Vegetarian)
Honey roasted tri-color carrots (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 4.9g
7.5%
Total Carbohydrate 15.8g
5.3%
Protein 1.53g
3.1%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted carrots
Vegan/Vegetarian
Honey roasted tri-color carrots (1.5 cup)
×Vegan/Vegetarian
0
Braised collard green INFO
Contain pork
(1.5 cup)
OptionsQuantity
Braised collard green (Contain pork )
Collard green slow braised with ham hock, bacon bits, onion and black eye peas(1.5 cup)Please note if you don't eat pork and we will make a separate batch per your request
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 11g
3.7%
Protein 7g
14%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Braised collard green
Contain pork
Collard green slow braised with ham hock, bacon bits, onion and black eye peas(1.5 cup)Please note if you don't eat pork and we will make a separate batch per your request
×0
Honey roasted pecan INFO
(4oz)
OptionsQuantity
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted pecan
Honey and brown sugar roasted pecan (4oz)
×Vegan/Vegetarian
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
0
Avocado dressing 12oz INFO
(2 tbsp)
OptionsQuantity
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 9g
13.8%
Total Carbohydrate 3g
1%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Avocado dressing 12oz
Simple ingredients, 100% fresh. Great for salad, veggie dipping and slaw dressing.
×Christmas Holiday Menu 2024
Dessert (3)
0
Chocolate protein truffles (6)-contain gluten INFO
Contain Gluten
(6)
OptionsQuantity
Chocolate protein truffles (6)-contain gluten (Contain Gluten)
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
924
% Daily Value*
Total Fat 48g
73.8%
Total Carbohydrate 120g
40%
Protein 30g
60%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-contain gluten
Contain Gluten
Rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 154; protein 5g; fat 8g; carb 20g
6 truffle: Cal 924; protein 30g; fat 48g; carb 120g
×Contain gluten
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian