Entrees (13)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup

0
Chicken Romano with french green beans INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken Romano with french green beans (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
559
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 15g
5%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans (Antibiotic and hormone free chicken)
with Lemon herb rice
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
777
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 53g
17.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans (Antibiotic and hormone free chicken)
with Parsley Potato
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
693
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 45g
15%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection and served with French green beans
×
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Caprese chicken with broccolini and carrots INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Caprese chicken with broccolini and carrots (Antibiotic and hormone free chicken)
with No Extra Starch
Grilled balsamic glazed chicken breast topped with smoked provolone cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
511
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 19g
6.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrots (Antibiotic and hormone free chicken)
with Lemon herb rice
Grilled balsamic glazed chicken breast topped with smoked provolone cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
729
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 57g
19%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrots (Antibiotic and hormone free chicken)
with Parsley Potato
Grilled balsamic glazed chicken breast topped with smoked provolone cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
722
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 55g
18.3%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrots
Antibiotic and hormone free chicken
Grilled balsamic glazed chicken breast topped with smoked provolone cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
×
0
Slow cooked tacos with mango slaw INFO
Side OptionsQuantity
Slow cooked tacos with mango slaw
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
761
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 68g
22.7%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
954
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 68g
22.7%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
547
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 49g
16.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, Cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 flour tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences)
×
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Salad: Grilled Chicken Cobb Caesar Salad INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
848
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 34g
11.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with Red Wine Vinaigrette
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
713
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 33g
11%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
603
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar Salad
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
×
0
Ramen noodle soup INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Ramen noodle soup (Antibiotic and hormone free chicken)
with Sliced chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion(rice noodle available upon request as Gluten Free option)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
658
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 70g
23.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Antibiotic and hormone free chicken)
with Sliced tender beef
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion(rice noodle available upon request as Gluten Free option)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
730
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 70g
23.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup
Antibiotic and hormone free chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, soy marinated egg, and green onion(rice noodle available upon request as Gluten Free option)
×
0
Breakfast: Blueberry protein pancakes and egg scramble INFO
Side OptionsQuantity
Breakfast: Blueberry protein pancakes and egg scramble
with Pork bacon
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 27g
9%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble
with Turkey Bacon
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
472
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 28g
9.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon
×
0
Wraps(2): Southwest sausage burrito wraps INFO
Side OptionsQuantity
Wraps(2): Southwest sausage burrito wraps
with Cheese
Two Flour tortilla wraps, egg, sausage, onion, tomato, bell pepper, Mexican blend cheese served with yucatan salsa.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
518
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 33g
11%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wraps(2): Southwest sausage burrito wraps
with NO Cheese
Two Flour tortilla wraps, egg, sausage, onion, tomato, bell pepper, Mexican blend cheese served with yucatan salsa.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 31g
10.3%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wraps(2): Southwest sausage burrito wraps
Two Flour tortilla wraps, egg, sausage, onion, tomato, bell pepper, Mexican blend cheese served with yucatan salsa.
×
0
Vegetarian: Spring pea and mushroom risotto INFO
Vegetarian
Side OptionsQuantity
Vegetarian: Spring pea and mushroom risotto (Vegetarian)
with No Extra Starch
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
610
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 96g
32%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Spring pea and mushroom risotto
Vegetarian
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
×Vegetarian

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Vegan/Vegetarian: Peanut ginger soba noodle salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Vegan/Vegetarian: Peanut ginger soba noodle salad (Vegan/Vegetarian)
with Make it Vegan $13.99
Cold soba noodle, on a spinach base, green bean, shredded carrots, shredded purple cabbage, tomato, and sweet corn, serve with crushed peanut and ginger peanut soy dressing (package separately)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 53g
17.7%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Peanut ginger soba noodle salad (Vegan/Vegetarian)
with Add grilled chicken $15.99
Cold soba noodle, on a spinach base, green bean, shredded carrots, shredded purple cabbage, tomato, and sweet corn, serve with crushed peanut and ginger peanut soy dressing (package separately)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
622
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 57g
19%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan/Vegetarian: Peanut ginger soba noodle salad
Vegan/Vegetarian
Cold soba noodle, on a spinach base, green bean, shredded carrots, shredded purple cabbage, tomato, and sweet corn, serve with crushed peanut and ginger peanut soy dressing (package separately)
×Vegan/Vegetarian

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Kid's Menu: Chicken pot stickers with vegetable fry rice INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Chicken pot stickers with vegetable fry rice
Simple ingredients, 100% fresh. chicken pot stickers (5 pc) served with carrot and peas fry rice and dumpling sauce on the side. (dietary restriction can't be accommodated with pot stickers)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 32g
10.7%
Protein 36g
72%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Chicken pot stickers with vegetable fry rice
Simple ingredients, 100% fresh. chicken pot stickers (5 pc) served with carrot and peas fry rice and dumpling sauce on the side. (dietary restriction can't be accommodated with pot stickers)
×
0
Kid's Menu: Orecchiette pasta with meat sauce INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: Orecchiette pasta with meat sauce
Simple ingredients, 100% fresh. Lean ground beef meat sauce topped on orecchiette pasta and garnish with roasted broccoli.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 44g
14.7%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: Orecchiette pasta with meat sauce
Simple ingredients, 100% fresh. Lean ground beef meat sauce topped on orecchiette pasta and garnish with roasted broccoli.
×
0
$7.99
Snack Pack: Hummus Cup, Naan bread, Carrot Sticks & Grape Tomato INFO
(.)
OptionsQuantity
Snack Pack: Hummus Cup, Naan bread, Carrot Sticks & Grape Tomato
Grab a quick snack with this convenient pack. Green chick pea hummus Cup, mini naan bread, carrot sticks & grape Tomato
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Hummus Cup, Naan bread, Carrot Sticks & Grape Tomato
Grab a quick snack with this convenient pack. Green chick pea hummus Cup, mini naan bread, carrot sticks & grape Tomato
×
0
Protein pack INFO
(2 egg and 2oz nuts)
OptionsQuantity
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein pack
Start your morning right with this protein pack: 2 hard-boiled eggs, mixed nuts, and dried cranberries
×Family Portions (6)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups

0
Caprese chicken with broccolini and carrot(Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Caprese chicken with broccolini and carrot(Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Grilled balsamic glazed chicken breast topped with smoked gouda cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
511
% Daily Value*
Total Fat 27g
41.5%
Total Carbohydrate 19g
6.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrot(Family) (Antibiotic and hormone free chicken)
with Lemon herb rice
Grilled balsamic glazed chicken breast topped with smoked gouda cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
729
% Daily Value*
Total Fat 32g
49.2%
Total Carbohydrate 57g
19%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrot(Family) (Antibiotic and hormone free chicken)
with Parsley Potato
Grilled balsamic glazed chicken breast topped with smoked gouda cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
722
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 55g
18.3%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken with broccolini and carrot(Family)
Antibiotic and hormone free chicken
Grilled balsamic glazed chicken breast topped with smoked gouda cheese and fresh tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) served with broccolini and carrot. (this dish can be made dairy free if your preference is already noted)
×
0
Chicken Romano with french green beans(Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Chicken Romano with french green beans(Family) (Antibiotic and hormone free chicken)
with No Extra Starch
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection served with French green beans(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
559
% Daily Value*
Total Fat 35g
53.8%
Total Carbohydrate 15g
5%
Protein 40g
80%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans(Family) (Antibiotic and hormone free chicken)
with Lemon herb rice
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection served with French green beans(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
777
% Daily Value*
Total Fat 40g
61.5%
Total Carbohydrate 53g
17.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans(Family) (Antibiotic and hormone free chicken)
with Parsley Potato
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection served with French green beans(4 servings; Nutrition information is based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
693
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 45g
15%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano with french green beans(Family)
Antibiotic and hormone free chicken
Chicken breast lightly coated with gluten-free rice flour, coated in an egg and Romano cheese mixture, and pan-seared to perfection served with French green beans(4 servings; Nutrition information is based on 1 serving)
×
0
Slow cooked tacos with mango slaw(Family) INFO
Side OptionsQuantity
Slow cooked tacos with mango slaw(Family)
with Chicken
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
761
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 68g
22.7%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
with Pulled pork
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
954
% Daily Value*
Total Fat 53g
81.5%
Total Carbohydrate 68g
22.7%
Protein 53g
106%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
with Shrimp
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
547
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 49g
16.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Slow cooked tacos with mango slaw(Family)
Make your own tacos, we will send you all the ingredients individually packaged and fully cooked. Tender pulled chicken thigh, cajun shrimp or Carnitas(Mexican pulled pork), mango slaw, lime wedges, Monterey Jack cheese, Wholly's guacamole, sour cream, with 3 corn tortillas( corn tortillas option available for GF upon request or you already have GF dietary preferences) (4 servings; nutritional information for 1 serving)
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Salad: Grilled Chicken Cobb Caesar salad (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Caesar Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
848
% Daily Value*
Total Fat 56g
86.2%
Total Carbohydrate 34g
11.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with Red Wine Vinaigrette
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
713
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 33g
11%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family) (Antibiotic and hormone free chicken)
with No Dressing
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
603
% Daily Value*
Total Fat 30g
46.2%
Total Carbohydrate 32g
10.7%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salad: Grilled Chicken Cobb Caesar salad (Family)
Antibiotic and hormone free chicken
Chopped romaine heart lettuce, locally grown micro green, grilled chicken breast, hard-boiled egg, grape tomato, grated parmesan(package on the side), croutons(Contains gluten, package on the side), 1/2 avocado and house-made Caesar dressing(contains raw eggs and anchovies), and two dressing options on the side

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Ramen noodle soup (Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Ramen noodle soup (Family) (Antibiotic and hormone free chicken)
with Sliced chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion. (Rice noodle available upon request as Gluten Free option)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
658
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 70g
23.3%
Protein 51g
102%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Family) (Antibiotic and hormone free chicken)
with Sliced tender beef
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion. (Rice noodle available upon request as Gluten Free option)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
730
% Daily Value*
Total Fat 25g
38.5%
Total Carbohydrate 70g
23.3%
Protein 52g
104%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ramen noodle soup (Family)
Antibiotic and hormone free chicken
This soup comes with 1/2 quart of beef and chicken broth made in-house with various Asian spices and three days of TLC. Absolutely NO MSG, NO chicken base, and NO preservatives. Simply made with chicken bones, vegetables, and Asian spices. A separate container with ramen noodles, Sliced chicken, mini bok choy, shiitake mushroom, corn, cilantro, soy marinated egg, and green onion. (Rice noodle available upon request as Gluten Free option)
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Breakfast: Blueberry protein pancakes and egg scramble (Family) INFO
Side OptionsQuantity
Breakfast: Blueberry protein pancakes and egg scramble (Family)
with Pork bacon
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 33g
50.8%
Total Carbohydrate 27g
9%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble (Family)
with Turkey Bacon
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
472
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 28g
9.3%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakfast: Blueberry protein pancakes and egg scramble (Family)
Pancakes(greek yogurt, rolled oats, milk, chocolate flavor whey protein, banana and blueberry ) serve with egg scramble, and bacon.(4 servings, nutrition information based on 1 serving)
×A la carte (19)

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Grilled chicken breast INFO
Antibiotic and hormone free chicken
(8oz)
Side OptionsQuantity
Grilled chicken breast (Antibiotic and hormone free chicken)
with 8oz = $8.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast raw weight, 1lb = 4 pieces 5oz breast raw weight, 2lb = 8 pieces 5oz breast raw weight, 3lb = 12 pieces 5oz breast raw weight.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 1g
0.3%
Protein 54g
108%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 1 Lb = $16.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast raw weight, 1lb = 4 pieces 5oz breast raw weight, 2lb = 8 pieces 5oz breast raw weight, 3lb = 12 pieces 5oz breast raw weight.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 22g
33.8%
Total Carbohydrate 1g
0.3%
Protein 108g
216%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 2 lb = $32.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast raw weight, 1lb = 4 pieces 5oz breast raw weight, 2lb = 8 pieces 5oz breast raw weight, 3lb = 12 pieces 5oz breast raw weight.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 44g
67.7%
Total Carbohydrate 1g
0.3%
Protein 216g
432%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast (Antibiotic and hormone free chicken)
with 3 lb = $49.99
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast raw weight, 1lb = 4 pieces 5oz breast raw weight, 2lb = 8 pieces 5oz breast raw weight, 3lb = 12 pieces 5oz breast raw weight.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1878
% Daily Value*
Total Fat 66g
101.5%
Total Carbohydrate 1g
0.3%
Protein 324g
648%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled chicken breast
Antibiotic and hormone free chicken
Simply seasoned and grilled chicken breast; All our chicken are NAE Chicken (Raised With No Antibiotics Ever). 8oz = 2 pieces 5oz breast raw weight, 1lb = 4 pieces 5oz breast raw weight, 2lb = 8 pieces 5oz breast raw weight, 3lb = 12 pieces 5oz breast raw weight.
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Grilled flank steak INFO
(8oz)
Side OptionsQuantity
Grilled flank steak
with 8oz = $12.99
Simply season grilled flank steak; All weight are based on cooked weight;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
425
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 1g
0.3%
Protein 55g
110%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 1 lb = $19.99
Simply season grilled flank steak; All weight are based on cooked weight;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
850
% Daily Value*
Total Fat 42g
64.6%
Total Carbohydrate 1g
0.3%
Protein 110g
220%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 2 lb = $45.98
Simply season grilled flank steak; All weight are based on cooked weight;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1700
% Daily Value*
Total Fat 84g
129.2%
Total Carbohydrate 1g
0.3%
Protein 220g
440%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
with 3 lb = $63.99
Simply season grilled flank steak; All weight are based on cooked weight;
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
2550
% Daily Value*
Total Fat 126g
193.8%
Total Carbohydrate 1g
0.3%
Protein 330g
660%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled flank steak
Simply season grilled flank steak; All weight are based on cooked weight;
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Scramble egg INFO
(6 eggs)
OptionsQuantity
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
561
% Daily Value*
Total Fat 39g
60%
Total Carbohydrate 3g
1%
Protein 46g
92%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scramble egg
Simple protein scramble egg with salt and pepper(about six eggs)
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Honey mustard salmon INFO
Chilean salmon
(.)
Side OptionsQuantity
Honey mustard salmon (Chilean salmon)
with 8oz = $11.99
Salmon filet brushed with honey mustard sauce and baked to perfection(8oz raw weight) or (1lb raw weight)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey mustard salmon (Chilean salmon)
with 1 LB = $22.99
Salmon filet brushed with honey mustard sauce and baked to perfection(8oz raw weight) or (1lb raw weight)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey mustard salmon
Chilean salmon
Salmon filet brushed with honey mustard sauce and baked to perfection(8oz raw weight) or (1lb raw weight)
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Cajun shrimp INFO
Shrimp
OptionsQuantity
Cajun shrimp (Shrimp)
Cajun seasoned shrimp
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 1g
0.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cajun shrimp
Shrimp
Cajun seasoned shrimp
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Protein-packed egg salad INFO
(16oz)
OptionsQuantity
Protein-packed egg salad
Hard-boiled egg, celery, onion, and house-made mayo; (1lb egg salad)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 6g
2%
Protein 141g
282%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Protein-packed egg salad
Hard-boiled egg, celery, onion, and house-made mayo; (1lb egg salad)
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Garlic parmesan chicken wing INFO
Antibiotic and hormone free chicken wing
(8 pc)
OptionsQuantity
Garlic parmesan chicken wing (Antibiotic and hormone free chicken wing)
Baked garlic parmesan chicken wings 8 piece with celery and ranch dressing
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1324
% Daily Value*
Total Fat 98g
150.8%
Total Carbohydrate 10g
3.3%
Protein 102g
204%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Garlic parmesan chicken wing
Antibiotic and hormone free chicken wing
Baked garlic parmesan chicken wings 8 piece with celery and ranch dressing
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Caprese chicken INFO
antibiotic and hormone free chicken
(6oz)
OptionsQuantity
Caprese chicken (antibiotic and hormone free chicken)
Grilled balsamic glazed chicken breast topped with smoked gouda cheese, balsamic glaze, tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) and basil sauce
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
332
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 2g
0.7%
Protein 45g
90%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Caprese chicken
antibiotic and hormone free chicken
Grilled balsamic glazed chicken breast topped with smoked gouda cheese, balsamic glaze, tomato bruschetta (diced tomato, fresh basil, garlic, onion, kalamata olive) and basil sauce
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Chicken Romano INFO
Anitibiotic and hormone free chicken
(1 chicken breast)
OptionsQuantity
Chicken Romano (Anitibiotic and hormone free chicken)
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 29g
44.6%
Total Carbohydrate 10g
3.3%
Protein 39g
78%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Romano
Anitibiotic and hormone free chicken
Chicken breast lightly coated with gluten free flour (a mix of rice flour, potato starch, sorghum flour and tapioca flour), coated in an egg and Romano cheese mixture
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Lemon herb Rice INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Lemon herb Rice (Vegan/Vegetarian)
Long grain rice seasoned with fresh herbs blend, lemon zest, lemon juice, salt, pepper and garlic oil(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
464
% Daily Value*
Total Fat 13g
20%
Total Carbohydrate 79g
26.3%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lemon herb Rice
Vegan/Vegetarian
Long grain rice seasoned with fresh herbs blend, lemon zest, lemon juice, salt, pepper and garlic oil(1.5 cup)
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Parsley Potatoes INFO
(1.5 cup)
OptionsQuantity
Parsley Potatoes
Steamed red skin potato tossed with butter and fresh parsley (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
352
% Daily Value*
Total Fat 20g
30.8%
Total Carbohydrate 40g
13.3%
Protein 5g
10%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Parsley Potatoes
Steamed red skin potato tossed with butter and fresh parsley (1.5 cup)
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Roasted sweet potato INFO
(1 potato)
OptionsQuantity
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 0.5g
0.8%
Total Carbohydrate 62.1g
20.7%
Protein 6.1g
12.2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Roasted sweet potato
Roasted Whole sweet potato(1.5 cup)
×Vegan/Vegetarian

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Steam broccolini and carrots INFO
Vegan/Vegetarian
(1.5 cup)
OptionsQuantity
Steam broccolini and carrots (Vegan/Vegetarian)
Steamed broccolini and carrots (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
105
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 14g
4.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steam broccolini and carrots
Vegan/Vegetarian
Steamed broccolini and carrots (1.5 cup)
×Vegan/Vegetarian

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Mango Slaw INFO
Vegetarian
(1.5 cup)
OptionsQuantity
Mango Slaw (Vegetarian)
Fresh green mango, jalapeno pepper, shredded cabbages and cilantro tossed with mango citrusy dressing(1.5 cup) (please note if you do not wish to have cilantro)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 22g
7.3%
Protein 1g
2%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mango Slaw
Vegetarian
Fresh green mango, jalapeno pepper, shredded cabbages and cilantro tossed with mango citrusy dressing(1.5 cup) (please note if you do not wish to have cilantro)
×Vegan/Vegetarian

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Steamed green beans INFO
(1.5 cup)
OptionsQuantity
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 4.7g
7.2%
Total Carbohydrate 11.8g
3.9%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed green beans
Steamed green beans with herb oil, salt and pepper (1 cup)
×Vegan/Vegetarian

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Steamed broccoli INFO
(1.5 cup)
OptionsQuantity
Steamed broccoli
Steamed broccoli (1 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 2g
0.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed broccoli
Steamed broccoli (1 cup)
×Vegan/Vegetarian

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Side tossed salad INFO
Vegan/Vegetarian
Side OptionsQuantity
Side tossed salad (Vegan/Vegetarian)
with Red Wine Vinaigrette
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 18g
27.7%
Total Carbohydrate 15g
5%
Protein 4g
8%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with Caesar Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
232
% Daily Value*
Total Fat 15g
23.1%
Total Carbohydrate 21g
7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad (Vegan/Vegetarian)
with No Dressing
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 19g
6.3%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Side tossed salad
Vegan/Vegetarian
Side salad: Spring mix, cucumber, grape tomato, shredded carrots, and banana pepper.
×Vegan/Vegetarian

0
Honey roasted cashew INFO
(4oz)
OptionsQuantity
Honey roasted cashew
Honey roasted cashew nuts
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 88.6g
136.3%
Total Carbohydrate 21.1g
7%
Protein 10.8g
21.6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Honey roasted cashew
Honey roasted cashew nuts
×
0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
Dessert (4)

0
Coconut chocolate protein truffles (6) INFO
(6)
OptionsQuantity
Coconut chocolate protein truffles (6)
Oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, chocolate protein powder and rolled in sweetened coconut
1 truffle: Cal 176; protein 7g; fat 6g; carb 18.8g
6 truffle: Cal 1055; protein 41g; fat 54g; carb 113g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1055
% Daily Value*
Total Fat 54g
83.1%
Total Carbohydrate 113g
37.7%
Protein 41g
82%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coconut chocolate protein truffles (6)
Oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, chocolate protein powder and rolled in sweetened coconut
1 truffle: Cal 176; protein 7g; fat 6g; carb 18.8g
6 truffle: Cal 1055; protein 41g; fat 54g; carb 113g
×
0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
×
0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free

0
Fresh fruit cup INFO
(12oz)
OptionsQuantity
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 1g
1.5%
Total Carbohydrate 47g
15.7%
Protein 2g
4%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresh fruit cup
Fresh cut fruit cup: assorted melons, pineapple, grapes and berry(when in season)
×Vegan/Vegetarian
