New Menu
DELIVERY:
SUNDAY or MONDAY
Jun 28, 2026 / Jun 29, 2026PICKUP:
MONDAY
June 29, 2026MENU AVAILABLE UNTIL:
Friday, June 26, 9:59 pm
Some exceptions apply. See order details.
Entrees (6)
Single serving. General portion sizes = Protein: 5oz-6oz, Vegetable: 1 cup, Extra Starch: 1/2 cup
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Baked Parmesan Chicken with steamed broccoli INFO
Gluten Free option available
Side OptionsQuantity
Baked Parmesan Chicken with steamed broccoli (Gluten Free option available)
with Spaghetti Pasta(contains gluten)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with steamed broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
685
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 76g
25.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with steamed broccoli (Gluten Free option available)
with zoodle (vegetable noodles)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with steamed broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 25g
8.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with steamed broccoli
Gluten Free option available
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with steamed broccoli (Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)
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0
Burrito Wraps(2): Bacon and egg INFO
Side OptionsQuantity
Burrito Wraps(2): Bacon and egg
with Cheese
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
518
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 33g
11%
Protein 34g
68%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burrito Wraps(2): Bacon and egg
with NO Cheese
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
435
% Daily Value*
Total Fat 21g
32.3%
Total Carbohydrate 31g
10.3%
Protein 29g
58%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burrito Wraps(2): Bacon and egg
Two Flour tortilla wraps, egg, bacon and cheddar cheese. (optional)
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0
Vegetarian: Spring pea and mushroom risotto INFO
Vegetarian
Side OptionsQuantity
Vegetarian: Spring pea and mushroom risotto (Vegetarian)
with No Extra Starch
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
610
% Daily Value*
Total Fat 16g
24.6%
Total Carbohydrate 96g
32%
Protein 20g
40%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegetarian: Spring pea and mushroom risotto
Vegetarian
Creamy mushroom risotto cooked in vegetable stock, tossed with spring peas and mushroom
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Vegetarian
0
Kid's Menu: chicken mac and carrots & peas INFO
(Kid's menu)
OptionsQuantity
Kid’s Menu: chicken mac and carrots & peas
Simple ingredients, 100% fresh. Creamy shell pasta mac and cheese with chicken breast and carrots and peas
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
490
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 28g
9.3%
Protein 49g
98%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: chicken mac and carrots & peas
Simple ingredients, 100% fresh. Creamy shell pasta mac and cheese with chicken breast and carrots and peas
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0
Kid's Menu: beef meatballs and mashed potato INFO
(Kid's Menu)
OptionsQuantity
Kid’s Menu: beef meatballs and mashed potato
Simple ingredients, 100% fresh. Beef meatballs served with mashed Yukon gold potatoes, and gravy
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 28g
43.1%
Total Carbohydrate 32g
10.7%
Protein 36g
72%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kid's Menu: beef meatballs and mashed potato
Simple ingredients, 100% fresh. Beef meatballs served with mashed Yukon gold potatoes, and gravy
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0
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate INFO
(Kid's Menu)
OptionsQuantity
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 19g
29.2%
Total Carbohydrate 25g
8.3%
Protein 15g
30%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snack Pack: Cheddar Cheese, turkey rollup, Ritz Crackers, & Dark Chocolate
Grab a quick snack with this convenient pack. Cheddar Cheese, Ritz Crackers, turkey rollup, & Dark Chocolate
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Family Portions (1)
Serves family of 4. General portion sizes = Protein: 24oz-30oz, Vegetable: 4 cups, Extra Starch: 4 cups
0
Baked Parmesan Chicken with roasted broccoli(Family) INFO
Antibiotic and hormone free chicken
Side OptionsQuantity
Baked Parmesan Chicken with roasted broccoli(Family) (Antibiotic and hormone free chicken)
with Spaghetti Pasta(contains gluten)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
685
% Daily Value*
Total Fat 14g
21.5%
Total Carbohydrate 76g
25.3%
Protein 50g
100%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli(Family) (Antibiotic and hormone free chicken)
with zoodle (vegetable noodles)
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 11g
16.9%
Total Carbohydrate 25g
8.3%
Protein 48g
96%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Baked Parmesan Chicken with roasted broccoli(Family)
Antibiotic and hormone free chicken
Tender chicken breast crusted with panko bread crumbs, pan seared and then baked with house made tomato basil sauce and topped with mozzarella cheese and serve with roasted broccoli(Gluten free option available upon request or if it's listed on your preference, it will be filled gluten free automatically)(Total 4 servings, nutritional information based on 1 serving)
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A la carte (4)
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Beef meatballs INFO
(4- 2oz meatballs)
OptionsQuantity
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, topped with house made tomato basil sauce. (4 meatballs) (GF and Dairy free available upon request)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 17.4g
26.8%
Total Carbohydrate 16.8g
5.6%
Protein 64g
128%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef meatballs
Lean ground beef meatballs mixed with parmesan cheese, panko breadcrumbs, topped with house made tomato basil sauce. (4 meatballs) (GF and Dairy free available upon request)
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0
Oven roasted turkey breast INFO
Antibiotic and hormone free turkey
(7oz)
OptionsQuantity
Oven roasted turkey breast (Antibiotic and hormone free turkey)
Oven roasted turkey breast with gravy(Gravy contains gluten); All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
329
% Daily Value*
Total Fat 12g
18.5%
Total Carbohydrate 9g
3%
Protein 43g
86%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oven roasted turkey breast
Antibiotic and hormone free turkey
Oven roasted turkey breast with gravy(Gravy contains gluten); All turkey in the market contain sodium brine, we will NOT be able to make turkey dish sodium free.
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Can't be made sodium free
0
Mashed potato INFO
(1.5 cup)
OptionsQuantity
Mashed potato
Mashed Yukon gold potato (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
633
% Daily Value*
Total Fat 34g
52.3%
Total Carbohydrate 76g
25.3%
Protein 9g
18%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mashed potato
Mashed Yukon gold potato (1.5 cup)
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0
Mac and cheese INFO
Contain dairy and gluten
(1.5 cup)
OptionsQuantity
Mac and cheese (Contain dairy and gluten)
Traditional comfort mac and cheese made with milk, cheddar cheese, Fontina, American cheese, and parmesan cheese (1.5 cup)
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
517
% Daily Value*
Total Fat 26g
40%
Total Carbohydrate 44g
14.7%
Protein 26g
52%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mac and cheese
Contain dairy and gluten
Traditional comfort mac and cheese made with milk, cheddar cheese, Fontina, American cheese, and parmesan cheese (1.5 cup)
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Dessert (4)
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0
Hummingbird Cake(1 slice) INFO
1 slice per order
(1 slice)
OptionsQuantity
Hummingbird Cake(1 slice) (1 slice per order)
Originating in Jamaica, this version is a moist spice cake filled with bananas, pineapple and pecans, finished with cream cheese icing!
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
740
% Daily Value*
Total Fat 38g
58.5%
Total Carbohydrate 95g
31.7%
Protein 8g
16%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hummingbird Cake(1 slice)
1 slice per order
Originating in Jamaica, this version is a moist spice cake filled with bananas, pineapple and pecans, finished with cream cheese icing!
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0
Berry granola yogurt parfait INFO
(8oz)
OptionsQuantity
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 19.93g
30.7%
Total Carbohydrate 33.07g
11%
Protein 8.86g
17.7%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berry granola yogurt parfait
Greek yogurt parfait topped with berry sauce and house made granola
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0
Pumpkin spice energy balls(6) INFO
(6 Balls)
OptionsQuantity
Pumpkin spice energy balls(6)
Oats, pumpkin puree, chocolate chips, peanut butter, pumpkin seed, honey, medijool dates, , and chocolate protein powder.
1 truffle: Cal 95; protein 3g; fat 5g; carb 11g
6 truffle: Cal 570; protein 18g; fat 30g; carb 662g
Nutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
95
% Daily Value*
Total Fat 5g
7.7%
Total Carbohydrate 11g
3.7%
Protein 3g
6%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pumpkin spice energy balls(6)
Oats, pumpkin puree, chocolate chips, peanut butter, pumpkin seed, honey, medijool dates, , and chocolate protein powder.
1 truffle: Cal 95; protein 3g; fat 5g; carb 11g
6 truffle: Cal 570; protein 18g; fat 30g; carb 662g
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0
Chocolate protein truffles (6)-GF INFO
Gluten Free
(6)
OptionsQuantity
Chocolate protein truffles (6)-GF (Gluten Free)
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gNutrition Facts
1 serving per container
Serving size
1
Amount Per Serving
Calories
1020
% Daily Value*
Total Fat 51g
78.5%
Total Carbohydrate 108g
36%
Protein 44g
88%
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate protein truffles (6)-GF
Gluten Free
Gluten free rolled oats, peanut butter, honey, dark chocolate, flax seeds, organic chia seeds, and chocolate protein powder
1 truffle: Cal 170; protein 7.3g; fat 8.5g; carb 18g 6 truffle: Cal 1020; protein 44g; fat 51g; carb 109gGluten Free
